How to make hot and sour fried sweet potato flour, how to fry sweet potato flour

Ingredients: vermicelli, minced green onion, minced ginger, minced garlic, pea tips, coriander, shredded cabbage, minced parsley, soy sauce, vinegar, chili oil, sesame oil, lard, fried peanut beans and soybeans, pepper powder, monosodium glutamate, chicken essence, salt, sesame seeds, and old soup made with chicken broth or bones.

First, soak the dried vermicelli in water at 50 to 60 degrees Celsius for 10 minutes until it is soft.

Then, boil another pot of water, and when the water is boiling, take a large bowl and put sesame seeds, minced ginger, garlic, parsley, peppercorns, monosodium glutamate, chicken essence, pepper, salt, soy sauce, vinegar, sesame oil, and chili oil into a bowl, and then add the broth, chopped green onions, and lard to make a base. When the water in the pot is boiling, put the soaked vermicelli into the pot for about half a minute, put it out and put it in a bowl with a base, and finally put the pea tips in the hot water to make soup, add mustard, fried peanuts and soybeans, and coriander.

Ingredients. 300g sweet potato flour 100g lean meat.

Ingredient. Appropriate amount of oil, appropriate amount of salt, appropriate amount of water, appropriate amount of carrot, appropriate amount of chicken powder, appropriate amount of white vinegar, appropriate amount of Maode Gong, appropriate amount of Shanghai green, appropriate amount of coriander. Steps:

IMG first softened the sweet potato flour with cold water, then drained in cold water for later use.

Heat the pan with oil, add minced garlic, and stir-fry the minced lean meat.

IMG Add a pinch of salt and chicken broth mix.

img pour in the chopped carrots and stir-fry them together.

IMG add water and bring to a boil.

IMG joins Shanghai Qingqing.

img add a pinch of white vinegar and maude gong.

After that, you can.

How to make hot and sour sweet potato powder? Cook the sweet potato flour in the pot, add the green onion, ginger and garlic, millet spicy light soy sauce, dark soy sauce, vinegar and coriander and stir well.

Vinegar with chili pepper and sweet potato powder in a pan and stir-fry for 10 minutes.

Ingredients: sweet potato vermicelli, salt, vinegar, green onion, garlic, raw, oyster sauce, blending oil, chopped pepper.

The steps are as follows: 1. Melt the sweet potato flour with water and go through it through a sieve.

2. Pour the good water into the pot and use a spoon over low heat to make it transparent.

3. Put the burned cold powder in a bowl and let it cool.

4. Finely chop the garlic and shallots, and cut the cold powder into small pieces.

5. Pour oil into the pot, then put the garlic and shallots into the pot and stir-fry until fragrant.

6. Then add cold powder, chopped pepper, oyster sauce, vinegar, light soy sauce, salt and stir well, add pepper and cumin powder before cooking.

Ingredients: 100 grams of pork, 200 grams of baby cabbage, 200 grams of sweet potato flour Auxiliary ingredients: appropriate amount of oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of garlic, appropriate amount of five-spice powder, appropriate amount of light soy sauce, appropriate amount of red pepper.

Steps:1Soak the sweet potato flour in advance until soft.

2.Pork slices.

3.Pick and wash baby cabbage.

4.Add a little oil to the pan and stir-fry the fatty meat.

5.Add the lean meat and stir-fry until white.

6.Add red peppers, green onions and five-spice powder to burst until fragrant.

7.Add baby cabbage and stir-fry until tender.

8.Add the vermicelli and stir-fry for a while, then add the water that has not been slightly covered by the vermicelli and simmer for a whileAdd the appropriate salt.

10.Add garlic and a little light soy sauce and stir-fry evenly.

1. Ingredients:

Ingredients: 1 handful of sweet potato vermicelli.

Excipients: 1 piece of beef.

Seasoning: appropriate amount of salad oil, appropriate amount of ginger, appropriate amount of cooking wine, appropriate amount of light soy sauce, appropriate amount of bean paste, appropriate amount of sugar, appropriate amount of Sichuan pepper powder, appropriate amount of shallots.

2. Steps:1Minced beef.

2.Sweet potato flour is softer and shorter than soaked in cold water, and the bean paste is chopped and set asidePut oil in the pot, when it is hot, you can add the minced beef, at the same time, add the green onion and ginger, fry until the beef begins to change color, add the bean paste, fry the red oil, and fry the beef and bean paste evenly.

4.Add vermicelli, add light soy sauce, cooking wine and sugar at the same time, stir-fry evenly, add an appropriate amount of water to cover the pot, simmer for about two minutes, and when the soup is almost closed, turn off the heat and sprinkle more peppercorns.

3. Finished product display:

It turns out that sweet potato flour does just that.

Stir-fried sweet potato flour, not all the practices are called fried sweet potato flour.

Don't cook the sweet potato flour anymore, fry it with the old godmother, you can make it without meat! I still have the taste of instant noodles?

Sweet potato vine, chili, minced garlic, salt, cooking oil, cooking wine, chicken essence.

Method:1First, peel the sweet potato vine and break it into small pieces by hand. Wash thoroughly, let go of the water for a while, remove and put in cold water. (If not put in cold water, the sweet potato vine will turn jet black, which will affect the appearance and appetite).

2.Finely chop the garlic and chop the peppers. First put it in oil and stir-fry it until fragrant, then add the sweet potato vines. The fire is hot, stir-fry quickly, add a little cooking wine and fry until cooked, and adjust the flavor with salt and chicken essence to get out of the pot.

Soak the sweet potato flour in cold water for a long time, or you can use hot water to blanch it slightly, soft enough to be broken with chopsticks, and then take it out to dry. Heat the oil pan, fry the condiments with oil, put the sweet potato powder, mix well, and add oil and salt to taste.

How to make hot and sour sweet potato noodles delicious? Let's find out.

Method 1:

Ingredients: sweet potato flour, salt, green onion, ginger, garlic, millet pepper, balsamic vinegar, light soy sauce, dark soy sauce, chili oil.

Steps: 1. Soak the sweet potato flour in warm water for 30 minutes.

2. Prepare a small bowl, add balsamic vinegar, light soy sauce, dark soy sauce and salt, stir well and set aside.

3. Put an appropriate amount of water in the pot and bring to a boil, add sweet potato flour, cook until there is no hard core, and then put the boiled sweet potato flour into cold water.

4. Cut the garlic and chives into foam, the ginger into shreds, and the millet pepper into cubes.

5. Put the flour into a bowl, pour in the prepared sauce, and add an appropriate amount of chili oil.

6. Add green onion, garlic, ginger tongjian, millet pepper, stir well and serve.

Method 2:

Ingredients: sweet potato flour, spinach, crushed peanuts, dried vegetables, bean bubbles, etc.

Ingredients: green onion, ginger, a small amount of garlic, Sichuan pepper powder, pepper powder, salt, soy sauce, vinegar, sesame oil, chili oil, stock, appropriate amount of oil.

Steps: 1. Soak the sweet potato flour in warm water for 30 minutes until it is soft.

2. Finely chop the green onion, ginger and garlic, and stir all the seasonings together to form a sauce.

3. Heat the oil, stir-fry the chopped green onion until fragrant, add the stock and bring to a boil, then put the spinach, sweet potato powder, and bean bubbles into the boil for a while, and then put the soup out.

4. Pour in the sauce and sprinkle with chopped peanuts, garlic and chives.

Method 3:

Ingredients: 200 grams of sweet potato vermicelli, 150 grams of sour bamboo shoots, 100 grams of red pepper, 50 grams of peanuts.

Ingredients: 3 grams of salt, 3 ml of peanut oil, 2 ml of soy sauce, 10 grams of chives.

Steps: 1. Cut the sour bamboo shoots into strips, wash and cut the red peppers, wash and drain the peanuts.

2. Bring water to a boil, add sweet potato flour and cook.

3. Remove the boiled sweet potato flour and overheat it with cold water.

4. Put a little oil in the pot, pour in the peanuts and stir until fragrant. ps: Stir-fry peanuts in cold oil in a cold pan without peeling.

5. Add less oil to the pot, add red pepper and sour bamboo shoots and stir-fry.

6. Add an appropriate amount of boiling water and soy sauce and boil to bring out the flavor.

7. Add the sweet potato flour to boil together, then add salt and chives, add peanuts and mix well after getting out of the pot.

Expansion: When are sweet potatoes harvested?

The sweet potatoes are ripe for harvest in the fall, between July and November. The peak harvest of sweet potatoes is generally reached in October, but there are some differences in the harvest time due to the different times of sweet potato planting in each region. Judging by the planting time of sweet potatoes, sweet potatoes planted in May and June are generally harvested in mid to late October, and sweet potatoes planted a little later are harvested in early November until before frost.

Sweet potatoes grow in round, oval or spindle-shaped shapes, and show different skin and flesh colors depending on the variety and the soil in which they are cultivated. It is highly nutritious and is rich in natural nourishing food.

That's all for today's sharing, I hope it can help you.

Sweet potato flour does not add gelatin, alum and other chemicals in the production process, and it itself has a good flavor attached, can absorb the umami flavor of various soup ingredients, plus the soft and tender sweet potato vermicelli itself, it tastes refreshing and pleasant. Today I will teach you a delicious hot and sour sweet potato noodles, if you like to eat it, take a look!

How to make sour and hot sweet potato Liangzhou imitation powder.

Ingredients: 100 grams of dried sweet potato powder, 100 grams of minced meat, 2 cloves of garlic, 2 grams of ginger, 2 shallots, 8 grams of cooking oil, 2 grams of bean paste, 1 gram of salt, 2 grams of soy sauce, 2 grams of chicken essence, 3 grams of vinegar, 5 dried chili peppers, 1 gram of cooking wine.

Preparation of hot and sour sweet potato noodles:

1. Finely chop the garlic, mince the ginger, chop the shallots, and cut the dried chili peppers;

2. Pour oil into the pot, when the oil temperature is 6 hot, fry the minced meat, pour in a little cooking wine to remove the smell, add bean paste, ginger and garlic and fry until fragrant, pour in 200ml of water, add dry sweet potato rubber powder, salt and soy sauce and simmer for 8 minutes;

3. Stir in the chicken essence and vinegar and stir well, put it on a plate and sprinkle with chopped green onions.

Tips: The main content of sweet potato flour is starch, which is a coarse grain product, and regular consumption is conducive to nutritional balance, intestinal peristalsis, and laxative.

130 grams of fine sweet potato flour, 100 grams of shredded kelp, 3 cloves of garlic, 2 tablespoons of light soy sauce, 3 tablespoons of balsamic vinegar, 3 grams of salt, tablespoons of cooked vegetable oil, tablespoon of chili oil, 1 tablespoon of sesame oil, 2 grams of monosodium glutamate, 4 grams of sugar, 3 grams of cooked sesame seeds, and an appropriate amount of chopped coriander.

Method: Step 1: Wash 100 grams of kelp shreds, and mash the garlic into garlic paste.

The second step, put 130 grams of high-quality sweet potato flour into boiling water and blanch until eight mature, remove it from the cold water 3 times and put it into a tablespoon of cooked vegetable oil to cool to prevent sticking.

Step 3: Blanch the kelp in boiling water, drain the water, and let it cool for later use.

Step 4: Take a small bowl and stir the garlic paste, 2 tablespoons of light soy sauce, 3 tablespoons of balsamic vinegar, 3 grams of salt, tablespoons of chili oil, 1 tablespoon of sesame oil, 2 grams of monosodium glutamate, and 4 grams of sugar.

Step 5: Put the blanched sweet potato flour and kelp shreds together in a basin, pour the sauce prepared in the fourth step into it, mix evenly to taste, sprinkle with cooked sesame seeds and chopped coriander, and serve.

Step 6: Put the prepared cold hot and sour noodles in the refrigerator for 10-30 minutes to make it more refreshing.

Lotus flour (soak softly).

Ingredients: red oil bean paste, chopped peanuts and peanuts, sesame seeds, minced garlic, mustard cubes, chives, broth (or water).

Seasoning: Sichuan pepper powder, pepper, salt, light soy sauce, chicken essence, vinegar, sesame oil, chili oil.

Method: 1. Mix all the condiments contained in the seasoning well and make a sauce for later use.

2. Stir-fry the sesame seeds until fragrant, and fry the peanuts in oil (take a few grains and pound them into crushed peanuts) for later use.

3. Put a small amount of oil in the pot and stir-fry the bean paste, chili noodles and mustard grains. Pour in the broth, add a little salt, bring to a boil, add the soaked flour and cook for about 2 minutes, then pour the soup into a bowl.

4. Pour the sauce into the bowl with the noodles, add minced garlic, chopped green onion, peanuts and chopped peanuts, and sesame seeds. It would be better to add some coriander.

Ingredients: vermicelli, minced green onion, minced ginger, minced garlic, pea tips, coriander, minced parsley, shredded mustard, peanut beans, soybeans, sesame seeds, old soup.

How to make:1Soak the dry vermicelli in water at 50 to 60 degrees Celsius to soak softly.

2.Put the sesame seeds, minced ginger, garlic, parsley, Sichuan pepper powder, monosodium glutamate, chicken essence, pepper, salt, soy sauce, vinegar, sesame oil, and chili oil in a bowl.

3.Add the stock, chopped green onion and lard to base the base.

4.When the water is boiling, put the soaked vermicelli in the pot and blanch for half a minute.

5.Blanch the pea tips in hot water, add mustard, fried peanut beans, soybeans, and coriander.

2. If you feel that the old soup is troublesome, buy some pork, stir-fry and cook it into soup;

Here's how to fry sweet potato flour:

Ingredients: 2 green onions, 1 spoonful of peanut oil, 1 spoonful of chopped pepper, 1 teaspoon of soy sauce, appropriate amount of salt.

1. Soak the sweet potato flour in hot water for a long time, and you can change the hot water several times until the flour is soft! (You can also boil it in boiling water).

2. After the oil is hot, put the garlic, put the shallots in the pot and stir-fry until fragrant (the green onion leaves are in the pot), put the vermicelli and fry for a while, the fire is not too big, it will stick to the pan, put the soy sauce, put the chopped pepper, and fry it to get out of the pot, simple and delicious!

Method 2:

Ingredients: sweet potato flour, eggs, cabbage, green onions, ginger, garlic, Lao Gan Ma.

1. Soak the sweet potato flour in hot water first, and drain the water after soaking.

2. Beat the eggs and put some salt. Tear the cabbage by hand and cut it into thin strips.

3. Heat the oil, pour the eggs in, stir them with chopsticks when they are slightly solidified, and then put them in a bowl.

4. Heat the oil, pour the sweet potato flour into it, stir-fry it slightly, add salt, light soy sauce, Lao Gan Ma, stir-fry for another 3 minutes, let go and tear the cabbage, and eggs. Continue to stir-fry until the cabbage is cooked and the sweet potato flour is a little viscous, and it is ready to be cooked.

5. After removing from the pot, sprinkle with chopped green onions, and you are ready to go.

Method 3:

Ingredients: sweet potato flour, millet spicy, minced garlic, green onion, light soy sauce, vinegar, chili oil.

1. Sweet potato flour is boiled in hot water and prepared in cold water, if you want to eat more original sweet potato flour, you can keep the boiled soup for later use.

2. Chop the millet spicy and minced garlic in a bowl, heat the oil, pour it on the chili pepper and minced garlic to make the flavor of the seasoning better spread, and then add an appropriate amount of light soy sauce, chili oil and vinegar and stir well to get a seasoning of hot and sour powder.

3. Boil the spare original soup and pour it into a bowl, then take out the spare sweet potato flour and put it in a bowl, stir to taste, and you can get a bowl of fragrant hot and sour noodles!