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You can't let the baby sleep by drinking milk, and you can't hold the baby to sleep for a long time, which will cause the baby to develop a bad habit and easily affect your health.
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Do not use breastfeeding, or use some toys to guide the child, this will cause the child to be excited, and there is no way to fall asleep quickly.
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Do not hold the child for a long time, which can easily lead to the formation of habits by the child, seriously affect the child's rest, affect the child's sleep, and cause parents to be very tired.
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When the baby sleeps, don't let him sleep on his stomach, so that his breathing, heart is not good, and the baby should look at him from time to time when sleeping, pay attention to his breathing smoothly, and sing nursery rhymes to him when he sleeps.
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To create a good sleeping environment for the baby, to grasp the time of sleeping, the mother sleeps with the baby, you can cultivate the habit of sleeping independently, the baby's room temperature should be appropriate, not too hot; When the baby sleeps, create a good sleeping environment, don't be noisy, and tell him some stories or sing lullabies.
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1. Take a patting method. When the baby just lies down to sleep, most of his emotions will be unstable, so he can accompany the baby and take a gentle hum of nursery rhymes to coax the baby to sleep, so that the baby will have a sense of security. Using this method to coax the baby to sleep can make the baby calm down and fall asleep quickly.
2. Put some soothing ** to assist the baby to sleep. When preparing to let the baby sleep, you can put some soft ** in advance, such as lullabies, serenades, etc., and choose slow beats to coax the baby to sleep, soothing and gentle tunes. It is also a good way to sleep by soothing the sleeping baby through ****.
3. Pay attention to a comfortable sleeping environment. It is also necessary to create a quiet, comfortable and suitable environment for the baby to sleep, the lights should not be too bright, and the environment should not be noisy. You can light a night light, and when you put the baby to sleep, try to avoid the night light shining directly into the baby's eyes.
A quiet and comfortable sleeping environment can put your baby to sleep, and it can also put your baby to sleep faster.
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Physical discomfort, baby's sleep regression, habit of sleeping with the baby, and napping at a fixed time during the day can make the baby sleep more steadily and longer at night.
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Shake to sleep, some babies like to sleep on their stomachs, which is very dangerous. When the child sleeps, the light is on, which will affect the child's normal metabolism. At this time, the baby's nervous system is in a stage of rapid development, and its ability to adapt to the environment is a little weaker.
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Because it is winter, after the confinement lady sleeps the baby at night, she is afraid that the baby will catch a cold, so she puts a small quilt next to her. The baby woke up in the middle of the night and accidentally put a small quilt on his face and struggled for a long time. The parents in the next room saw through the monitoring that the baby had been struggling for a long time, and suddenly slowed down the struggling movements, and hurriedly went over to check to save the treasure group that was almost suffocated.
Do not put a small quilt or pillow next to the baby when sleeping01 Just like the baby above, when waking up in the middle of the night, the baby will move his hands and feet, and accidentally put the small quilt or pillow on the face, which can easily cause the baby to suffocate. Don't put some sharp toys, it is easy to hurt the baby.
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First of all, when the child is sleeping, do not hold the child, be sure to let the child sleep in a fixed position, and the ambient temperature is not too high, and not too noisy.
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Will everyone coax their children to sleep at night, because they don't sleep, they keep moving around without sleeping, and finally force you to fall asleep after shouting and scolding? Every time, I want to sleep with my child calmly, talk well, and don't shout or scold. But if you don't sleep for half an hour, you will be a little anxious, thinking that you still have a lot of housework to do, or you don't have your own time, because only when the child is asleep can you have a little time to relax freely, and this time can be used to read in a daze.
So in the end, it's always angry with the child. I don't know if I'm too anxious or sick.
Usually because the child is naughty, I can't help yelling at the child, and I feel sorry for the child afterwards. How many people don't know the same mindset as me? How do you schedule your baby's bedtime?
Coping. First, when the sky starts to darken, turn on the lights in the room in time, and gradually dim the lights when he falls asleep. Generally, babies will slowly get used to the changes in light when they are older.
Your baby is insecure and has separation anxiety.
When drowsiness strikes, the child's senses become dull, his vision gradually blurs, and he feels sluggish.
If the mother puts the child aside and lets him sleep freely, the child will feel very scared and will do everything possible to keep himself awake. Crying is the best way they can master it.
Or the child is afraid that he will never see his parents again after falling asleep, so sometimes he will try to stay awake even though he is sleepy.
Second, the sleep process of infants over 13 months old.
At this age, the baby's bedtime will be pushed back, so there are practical activities in the evening, which is a good parent-child time, and the mother can talk to the baby, share and express your feelings. You can also play with toys with your baby and be his playmate. At the end of the day, tell him that the next step is to take a shower and then go to bed.
When bathing your baby, try to create fun for him, give him bath toys, extend the bath time, and let the baby release energy.
Eat appropriate food before bedtime and start teaching your baby to rinse and brush his teeth. After that, continue to move around the room and read a picture book for 8-15 minutes. Dim the lights, light** or bedtime stories, and mom and dad can sleep with their baby.
What kind of mom knows how to catch the fleeting sleep signal and put her baby to sleep easily?
After reading the above, you will know: a caring and caring mother, a methodical mother.
Three, sleep together.
The trouble with sleeping with you is that you wake up as soon as you leave the baby and sleep without leaving the baby.
Try sleeping with your baby, from lying down to sitting with your baby, then slowly moving away until you leave.
Because the space distance with the baby has been widened, parents can further try to reduce the comfort of physical contact, and comfort them with the language of "shouting in the air", saying: Mom has always been.
Regardless of the type of sleep, the ultimate goal is to sleep on your own.
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It is recommended that parents can use bright and dim light to help babies distinguish the difference between waking and falling asleep, remind parents to close the curtains during the day to reduce the illumination, and turn off the indoor lights at night, leaving only a night light for night visits, if the baby wakes up in the middle of the night, it is not easy to feel frightened.
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I think you can give the baby a light ** before going to bed, so that he can relax his mind, you can also tell the baby a bedtime story, sing a lullaby, which will help the baby sleep as soon as possible, the most important thing is that before going to bed, let the child do too exciting things!
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