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1.Holding the child to sleep will cause the child to have a dependency mentality, which will lead to the development of bad habits2Sleep with milk 3Sleeping face-to-face with children, these three wrong habits must be avoided and develop very bad sleeping habits.
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I think that the first thing is that once you hold the baby, you can't let it go, then you use the form of milk to coax the baby to sleep, and finally you sleep with the child face to face.
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It can only be said that it varies from person to person, my baby is to play with her for a while every night, watch her play tired and yawn and then open her mouth to feed some milk, change a dim light, hold and gently pat for a while and fall asleep, in the middle of the night when Wu Sui is also hugging and patting for a while. During the day, I also took her out for a morning walk, and then went to sleep after feeding some milk at the meal. My eight-month-old baby generally sleeps from eight o'clock to about six o'clock in the morning, and can generally sleep for two hours in the morning and afternoon, and the sleeping time during the day is basically fixed.
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Parents can only do more games with the baby before going to bed, which will make the baby feel tired and easy to sleep, or reduce the time that the baby sleeps during the day, drink milk before the baby sleeps in a quiet and dim environment.
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Be sure to create a quiet sleeping environment, and then let the child develop a good sleep habit of coarse liquid, the stool should fix the child's sleeping time, let the child quit night milk, and sing nursery rhymes or nursery rhymes to the child when the child sleeps.
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It is necessary to develop good sleep habits, do not hold the child often, be sure to adjust the child's sleep time, pay attention to the child's exercise, pay attention to the diet, so that the pants can be empty to better promote the child's sleep.
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When coaxing the baby to sleep, you should change the method, you can choose to hold the baby up when sleeping, and then put some rocking hoops, so that the baby can fall asleep.
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Establish a regular schedule for the baby, don't let the baby eat too much before going to bed, let the baby exercise more before going to bed, try to let the baby have a quiet sleeping environment, the temperature of the room should also be appropriate, the room should not be too dry, parents should stay with the baby, so that the baby has a sense of security; I usually play some gentle lullaby for my baby and pat him on the back.
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You need to start from the daily behavior habits, correct the baby's behavior, during the day, do not let the child sleep by herself, at night from slowly put her to sleep, you can hold the child to sing lullabies, or tell stories, slowly shake, you can fall asleep.
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Before the baby goes to bed, I should feed the baby enough, gently pat the baby to sleep, create a good sleeping environment for the baby, and there should be no noise around, I usually gently pat the child to sleep.
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Before the child goes to bed, you should let the child exercise more, and at the same time, you should talk to the child more, hold the child more and swing around, I will gently pat the child's back, and I will also pick up the child and shake it gently.
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You can encourage your child to go to bed on his own, or you can change the way you put your child to sleep when you sleep, I just chose to sing a lullaby to your child next to me to put your child to sleep.
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Will everyone coax their children to sleep at night, because they don't sleep, they keep moving around without sleeping, and finally force you to fall asleep after shouting and scolding? Every time, I want to sleep with my child calmly, talk well, and don't shout or scold. But if you don't sleep for half an hour, you will be a little anxious, thinking that you still have a lot of housework to do, or you don't have your own time, because only when the child is asleep can you have a little time to relax freely, and this time can be used to read in a daze.
So in the end, it's always angry with the child. I don't know if I'm too anxious or sick.
Usually because the child is naughty, I can't help yelling at the child, and I feel sorry for the child afterwards. How many people don't know the same mindset as me? How do you schedule your baby's bedtime?
Coping. First, when the sky starts to darken, turn on the lights in the room in time, and gradually dim the lights when he falls asleep. Generally, babies will slowly get used to the changes in light when they are older.
Your baby is insecure and has separation anxiety.
When drowsiness strikes, the child's senses become dull, his vision gradually blurs, and he feels sluggish.
If the mother puts the child aside and lets him sleep freely, the child will feel very scared and will do everything possible to keep himself awake. Crying is the best way they can master it.
Or the child is afraid that he will never see his parents again after falling asleep, so sometimes he will try to stay awake even though he is sleepy.
Second, the sleep process of infants over 13 months old.
At this age, the baby's bedtime will be pushed back, so there are practical activities in the evening, which is a good parent-child time, and the mother can talk to the baby, share and express your feelings. You can also play with toys with your baby and be his playmate. At the end of the day, tell him that the next step is to take a shower and then go to bed.
When bathing your baby, try to create fun for him, give him bath toys, extend the bath time, and let the baby release energy.
Eat appropriate food before bedtime and start teaching your baby to rinse and brush his teeth. After that, continue to move around the room and read a picture book for 8-15 minutes. Dim the lights, light** or bedtime stories, and mom and dad can sleep with their baby.
What kind of mom knows how to catch the fleeting sleep signal and put her baby to sleep easily?
After reading the above, you will know: a caring and caring mother, a methodical mother.
Three, sleep together.
The trouble with sleeping with you is that you wake up as soon as you leave the baby and sleep without leaving the baby.
Try sleeping with your baby, from lying down to sitting with your baby, then slowly moving away until you leave.
Because the space distance with the baby has been widened, parents can further try to reduce the comfort of physical contact, and comfort them with the language of "shouting in the air", saying: Mom has always been.
Regardless of the type of sleep, the ultimate goal is to sleep on your own.
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It is recommended that parents can use bright and dim light to help babies distinguish the difference between waking and falling asleep, remind parents to close the curtains during the day to reduce the illumination, and turn off the indoor lights at night, leaving only a night light for night visits, if the baby wakes up in the middle of the night, it is not easy to feel frightened.
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I think you can give the baby a light ** before going to bed, so that he can relax his mind, you can also tell the baby a bedtime story, sing a lullaby, which will help the baby sleep as soon as possible, the most important thing is that before going to bed, let the child do too exciting things!
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Be sure to develop good sleep habits, let your child go to bed early, you can tell your child a story or listen to a lullaby, and then be sure to create a quiet dark sleeping environment for your child, you can pat your child's shoulder, and then hold your child's hand.
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Through communication or physical contact, the habit of putting the baby boy to sleep can be changed; Usually you can let the child play more during the day, so that you can fall asleep quickly at night, and let the child drink some milk before going to bed, you can also put some soothing **, or gently pat the baby's back with your hands, which can relieve the baby's uneasiness.
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At night, it is necessary to create an atmosphere for children to fall asleep, talk quietly in the house, and turn off the lights before 9:30. Tell your child a little story before bedtime, put a doll next to your child while sleeping, and be sure to feed your child when he sleeps.
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In normal times, we should use different means to coax children to sleep, and secondly, we should also pay attention to some reasons why children have difficulty sleeping, and try to let children sleep less during the day, give children a glass of milk when they sleep, or let children exercise more during the day.
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After patting the baby and sleeping down, if his mood is still not very stable, the mother can pat the baby with a sedan chair to give him a sense of security, so that the baby will be quiet for a while; You can choose to put some soft ** such as lullabies to help your baby sleep, and you can choose some family code songs that you like in 3 4 beats or slow 4 beats. As long as it's a slow tempo and a gentle tune, it's fine.
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If you put the baby to sleep, this is a technical job, Zheng Qiao Therefore, I shouted Li Meng that in daily life, the mother of Rotten Tong must develop a habit of cultivating the baby to sleep.
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1.Gently pat the baby, Bao Stupid is emotionally unstable after sleeping, especially when he has just fallen asleep. The mother can gently pat the child and give him a sense of security.
2.Put some light**, you can choose some light** to help your child fall asleep. For these soft** songs, you can choose some songs that are three-quarters or fourths slower, as long as they are soft-paced songs.
3.When the baby sleeps, the indoor light must be darker, because the baby has adapted to the dark environment in the belly, and suddenly does not adapt to the strong light environment, and the child needs to adapt slowly. With burning.
Give her a soothing **.
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