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Drinking water in small sips can moisten the intestines and laxative, drinking water in large gulps can clean the intestines, but it is easy to produce a feeling of satiety, drinking water in small sips will not cause the burden on the stomach and intestines, it can promote digestion, the water flow speed is very slow, and drinking water in large gulps will cause the burden on the stomach and intestines.
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The effects are different, drinking water in small sips can make the stomach better and make the stomach digest better, while drinking water in large gulps will put a burden on the digestive system, which will bring some harm to the stomach and intestines and affect health.
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The burden on the stomach and intestines is different, the effect is different, the impact on the body is different, the purpose is different, and the function is different.
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There is a certain difference between the absorption of water in large gulps and small sips of water in the stomach and intestines, because if you drink water in small sips, then it can well meet the needs of the gastrointestinal tract, and at the same time, it can also be well digested and absorbed by the gastrointestinal tract, but drinking water in large gulps will not be gone, and it will increase dysphagia.
As well as stomach pain, or even the gastrointestinal tract that cannot absorb it. <>
First, there is a difference
Drinking water is a very common topic, which can not only meet the body's need for water, but also improve your metabolism and make it better and better, but you must drink water in small sips, because if you drink water in small sips, you can let the water you drink into the gastrointestinal tract, so that it can be quickly digested and absorbed by the gastrointestinal tract, so as to provide it to all parts of the body. However, if you drink water in large gulps, the digestive ability of the gastrointestinal tract is not particularly strong, so drinking water one after another will cause the gastrointestinal tract to absorb a large amount of water, so that the digestion cannot be moved, and all of it will gather in the stomach, so there will be stomach pain and stomach distention. <>
Second, gulping water will appearAdverse effects
In addition, drinking water in large gulps can not promote the peristalsis of the gastrointestinal tract, because the water drunk can not directly reach the gastrointestinal tract, thus accumulating in the abdomen, which is a very serious thing, and even makes itself have a serious adverse reaction to water, so you must drink water in small sips. And drinking water has many benefits for the body, but you should also pay attention to the time of drinking water, try to avoid before or after meals, and drink a glass of warm water on an empty stomach in the morning, which can help you excrete quickly. <>
III. Conclusion
Finally, drinking water in large gulps will also cause difficulty in swallowing and aggravate constipation, so whether it is for the sake of your own health or for the sake of your body's digestive organs, you must drink water in small sips. In addition, when drinking water, be sure to drink hot water, and try not to drink cold water, parasites in cold water.
It's still a lot, and it will hurt the body.
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There is a difference, because drinking water in large gulps is not conducive to promoting our gastrointestinal digestion, nor is it conducive to promoting our gastrointestinal absorption, but drinking water in small sips will help our physical health, and also help our metabolism, and the absorption will also be very good, so we must pay attention to this aspect when drinking water.
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There is still a big difference in absorption between drinking water in large sips and drinking water in small sips; This is because when the puppy drinks water, the speed of water flowing into the stomach is very slow, and it is easier to absorb it, but it is easy to enter the water at one time when drinking water, and there is no way for the stomach and intestines to absorb it well.
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If you drink water in large gulps, because the speed is very fast, and it will cause your own breathing special hormones, you will not be able to digest normally at this time, so it is also harmful to the body, but if you drink water in small sips, it will be very healthy and can be better absorbed.
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The first point is that if you drink water in large gulps, it must be absorbed by the stomach relatively quickly, and the second point is that if you drink water in small sips, then the stomach and intestines will absorb this water, which is the difference between the two, then the stomach and intestines absorb well, then the stomach will naturally be very good.
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Drinking water in large gulps is relatively small compared to the absorption in the stomach and intestines, but it can promote bowel movements, relieve constipation, and drink water in small sips, which is more conducive to the absorption of water in our body to a certain extent, mainly in the absorption of nutrients There is a big difference.
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The water content absorbed by the gastrointestinal tract is relatively small, and the metabolism rate is relatively fast, which will cause a serious burden on the stomach. All kinds of moisture needed.
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Drinking water in small sips can be better absorbed, which is good for the body, can promote digestion, is conducive to intestinal peristalsis, and the pressure on the intestines is different.
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There is no essential difference between them, if you drink water in a big gulp, it is smooth and good for laxative, and drinking water in small sips can replenish the missing water in your body, and it is good to guess that the water that the human body drinks is mainly absorbed by the large and small intestines of the body.
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I think there is no difference in essence, they are all replenishing the lack of water, it is worth mentioning that when drinking water in large gulps, it is more conducive to laxative, and when drinking water in small sips, La Xiaobi can replenish the body's water more. Be careful.
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The water that the human body drinks is mainly absorbed in the large and small intestines, and the ways of water discharge include kidney drainage, water in exhaleration breath, sweating, and water in feces. If the body drinks 1-2L of water in a short period of time, the body will have a hydro-urine effect, and the drainage of the kidneys will increase and excess water will be discharged. However, I don't know how big your gulp of water is, there should be a possibility that this mechanism will affect the state of the state.
There is a certain difference between the absorption of water in large gulps and small sips of water in the stomach and intestines, because if you drink water in small sips, then it can well meet the needs of the gastrointestinal tract, and at the same time, it can also be well digested and absorbed by the gastrointestinal tract, but drinking water in large gulps will not be gone, and it will increase dysphagia. >>>More
Drinking water has ten major benefits: 1. Promote metabolism, digestion and absorption; 2. Transport nutrition; 3. Excrete waste; 4. It is conducive to defecation; 5. Antipyretic cooling; 6. Lubricate joints, muscles and organs; 7. Keep it moist; 8. Sedation; 9. Increase vitality; 10. Diuretic. A person needs about 1000 ml - 1500 ml of water a day, plus the water in the diet, the total amount is 2500 ml - 3000 ml, that is, each person should drink 1000 ml - 1500 ml of water per day to meet the needs of the body. >>>More
Drinking water correctly can promote health and longevity. Wash the body and remove contamination. Moisturizes the body and avoids diseases. Protect**, beautiful face. Drink good water, warm water. It is good to drink water on an empty stomach Tea after meals, tea on an empty stomach, and overnight tea is not good.
Drink water before going to bed: drink thin soup at dinner, do not drink water before going to bed, and have a regular ...... of work and restEvery elderly person has their own living habits, but are these habits scientific and reasonable? Chief Physician Li Qiangou, former president of Beijing Hospital of Traditional Chinese Medicine, gave the answer. >>>More
You can't drink too much water at night. Drinking too much water before going to bed at night and excessive water before going to bed will indeed increase the burden on the kidneys and increase the burden of reabsorption of the renal tubules and collecting ducts.