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1. Newborn children need sleep quality very much, so you don't have to worry that your baby will easily not sleep at night. Slowly, the little one has its own sleep routine. In the first three weeks of life, the newborn usually sleeps 3-4 times a day, basically sleeping after feeding, and eating when he wakes up.
This kind of sleep pattern of the little baby indicates that he eats enough and sleeps soundly.
2. Newborn babies have about 12 hours of sleep every day, and some are even higher. By two weeks, the time spent sleeping and waking up was longer. At around 2 months of age, babies may sleep for 6-10 hours at night and are not easy to wake up.
3. In the first three months of the baby's birth, it is best not to let the baby fall asleep all night. But one thing to pay attention to is that no matter in **, you need to make your baby feel safe with you.
4. If you see that the baby will sleep upside down sooner or later, don't panic. Try to avoid daytime sleep quality and make your bedroom darker and quieter. In addition, it can also allow the baby to have themed activities during the day, and the duration of tension is moderately extended.
5. It is difficult for newborn babies to integrate into the living environment from the cervix to the baby's bed all at once, so letting the baby lie in swaddling clothes in the first few weeks will make it easier for them to fall asleep.
6. Newborn babies will generally wake up two or three times at night, make sure to change the child into diapers, and gently tap the baby to fall asleep again.
1. The natural environment is not good.
Sleeping areas that are too noisy, and too much or too little clothing can affect the quality of sleep. In addition, mosquito bites and sudden changes in sleep quality address can also cause the baby to have restless sleep quality.
2. Improper feeding.
Some parents are always worried that the baby will not be able to eat enough, and feed the baby more ingredients before going to bed, resulting in a heavy burden on the baby's stomach and intestines at night, and the symptoms of bad stomach will occur, and the baby will not sleep well at night. It is recommended to feed starchy foods such as porridge and noodles two or three hours before bedtime, and drink a little milk an hour before bedtime. As the baby grows older, he will not eat at night, so that all organs in the body can release pressure in an all-round way, so that the baby's sleep will be more stable.
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To create a quiet atmosphere, turn off the lights as much as possible, and gently pat your child's body.
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Then for some babies who are just born, they will be very noisy when they sleep. This situation will greatly affect your parents' rest, and your parents will be very tired the next day. At this time, parents need to master some methods to coax their babies to fall asleep quickly, but for some novice parents, they do not know these methods.
So what we are going to talk about today is how to put the newborn baby to sleep.
The first thing to do before bedtime is to make sure you feed your baby well and change into a clean diaper before your baby goes to sleep. In this way, you can let the baby know what the premise of falling asleep is, and in the case of ensuring that the baby is not hungry and the diaper is not clean, it can also make the baby have a more comfortable environment when sleeping. Because there are many babies who cry when they sleep because the diapers are not clean, which gives the baby a very uncomfortable feeling.
Give your baby a blanket and then give your baby a very soft blanket when you sleep, because there are some studies that show that children are very dependent on these furry things. And these soft blankets will not hurt your baby, and at the same time, they can also relieve a fear of your baby's sleep while your baby is sleeping. Because there are many novice mothers who find that when the baby is unwilling to sleep, handing the baby a soft blanket at this time will have a very magical effect.
Putting some white noise on the baby is actually when the baby is sleeping, you can also give the baby some white noise, because white noise can help the baby fall asleep quickly. Because this white noise is mainly to simulate some noisy sounds in the mother's womb, it has a soothing effect on the baby and can also help the baby fall asleep quickly. Or you can also put an air purifier next to your baby's bed, so the air purifier will also produce some sound, which can also help your baby fall asleep faster.
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1. Eliminate the baby's unstable emotions before going to bed, especially in the case of the baby's emotional instability, such as: the mother's patting action when crying can calm the baby. The sense of security can be conveyed to the baby through the way of patting, and gently patting the baby's back when coaxing the baby to sleep, which is conducive to quiet sleep.
2. Avoid shaking the baby's large movements, so as to avoid the risk of brain injury to the baby.
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We should put the baby in our arms and pat it gently, he can sing some lullabies, so that the baby will fall asleep quickly.
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It is possible to let the child sleep on his side, and parents can accompany the child, so that the child can feel safe and not have too bright lights.
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It is important to pay attention to the quiet around you, give your child a sense of security, and eat something before your child goes to bed to avoid waking up hungry.
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If you want to let the newborn fall asleep quickly, you can let the baby listen to some prenatal education**, listen to some piano music and the like**, after listening to it, it can help sleep, and massage the belly clockwise after bathing the baby can also help promote sleep. You can also let your baby listen to some fetal heart sounds and let your baby fall asleep quickly.
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The wrapping method is a scientific and effective way for newborn babies to sleep, and my baby has tried and tested many times when he was a child. Use a baby-specific cloth to put the baby's arm down and wrap it, but not too tight, so that the baby imitates the state in the womb and gives the baby a sense of security.
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For pregnant mothers, the newborn falls asleep quickly is the best time for them to rest, and if you want to make the newborn fall asleep quickly, the mother can sing to the newborn to put the baby to sleep, or you can make the newborn drink a little warm milk before falling asleep, or you can make the newborn fall asleep quickly. At the same time, we also need to create a quiet and warm environment for the newborn, so that the child is not easily woken up. And in this way, it will not tire the pregnant mother, and at the same time, it can also make the child grow up healthily.
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First of all, we must provide a comfortable sleeping environment for the baby, such as a quiet atmosphere and a suitable room temperature, and secondly, do not tease the baby, do not excite the baby, and finally, for newborns, it is still necessary to put to sleep.
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Expectant mothers can buy a few *** reasonably designed imitation uterine wraps and anti-startle swaddling clothes for their babies in advance, so that the baby has a sense of security, and will fall asleep quickly and sleep for a long time.
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You can tell some of the stories he likes.
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First of all, you try not to sleep your baby during the day, so that the family can play with him more. Try to give your baby a quiet environment at night. You can sing something soft. Put her to sleep. Slowly he will switch.
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It is recommended that mothers start from two aspects, first, to create a suitable sleeping environment for the baby. On the other hand, you can start with your baby's emotions. Try to keep your baby's mood as calm as possible before starting.
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