What does it feel like to eat raisins?

The body is getting more and more refreshed. Raisins contain a lot of sugar, so soaking a small handful of raisins in water every day can help the blood to discharge toxins and have the effect of detoxifying and nourishing the skin.

Grapes are rich in glucose, which can be quickly absorbed by the body. When the human body has hypoglycemia, if you drink grape juice in time, the symptoms can be quickly relieved.

Relieves fatigue. Raisins are rich in calcium, magnesium and potassium, which can maintain the ionic balance in the human body, thus relieving fatigue. Lungs good Raisins soaked in water can replenish lung qi, throat discomfort, respiratory discomfort can be tried.

Grapes contain an anti-cancer trace element that prevents healthy cells from becoming cancerous and stops cancer cells from spreading. Grape juice can help patients with organ transplant surgery to reduce rejection and promote early childhood**.

French scientists have found that grapes can prevent thrombosis better than aspirin, reduce human serum cholesterol levels, reduce platelet cohesion, and have a certain effect on the prevention of cardiovascular and cerebrovascular diseases. It allows the body to detoxify because it contains natural acids that eliminate toxins from the body. Grape juice can lead to lymph gland tuberculosis, neurasthenia, weakness, anemia, kidney disease and intestinal diseases.

It also purifies the blood and promotes blood circulation.

The grapes are good, and the raisins are good! It's better to soak in vinegar. A little bit a day, a little more healthy.

If you eat too many raisins, you will be constipated because raisins belong to heat. In addition, blood sugar in the blood will rise, so it is best for people with diabetes and constipation not to eat raisins. If you eat too many raisins, you will gain weight!

Because it is also high in energy, if it can't be digested, it will be converted into fat!

Slows down aging. Raisins contain anthocyanins and flavonoids, which can scavenge free radicals in the body and have the effect of delaying aging. It should be noted that if raisins are eaten as a snack, it is best not to eat too much, because the sugar in them is easy to convert into fat and make you gain weight.

Eating raisins regularly can protect blood vessels, grapes contain reverse enzymes, which can soften the body's blood vessels, prevent the appearance of blood clots, and can protect blood vessels well. And the raisins are very tasty, I eat them regularly.

Children who eat too much are prone to diarrhea, because raisins are granular and not easy to clean before eating, plus many children do not wash their hands well before eating, when eating, the bacteria on the outer skin are easy to eat into the stomach, and it is easy to have diarrhea.

Although raisins have the effect of being used in medicine to replenish blood, they are very high in sugar, and if you eat them for a long time, especially if you eat them for a long time, and if you don't brush your teeth well, it will accelerate the damage of your teeth.

You can make pastries, porridge, salads or just eat them.

Raisin nutritional analysis.

1.Raisins are very rich in iron and calcium, which are good nourishing products for children, women and frail anemia, which can replenish blood gas, warm the kidneys, help improve anemia and thrombocytopenia;

2.Raisins contain a lot of glucose, which has a nutritional effect on the heart muscle and helps patients with coronary heart disease**;

3.Raisins also contain a variety of minerals and vitamins, amino acids, regular food for neurasthenia and excessive fatigue has a good tonic effect, but also a good food therapy for women's diseases.

Introduction to the preparation of chocolate raisin biscuits:

Recipe description. Bread contains protein, fat, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium, zinc, etc., with a variety of flavors, easy to digest, absorb, and easy to eat, and is quite popular in daily life.

Ingredients: 150g butter, 1 egg liquid, 230g cake flour, 110g brown sugar, 50g chocolate, 30g raisins.

Excipients: salt 2g.

Recipe preparation. The following is an introduction to the preparation of chocolate raisin cookies, and see how chocolate raisin cookies are delicious.

1. Soften the butter at room temperature and add brown sugar;

2. Beat with a whisk until the volume is fluffy into a feather;

3. Add the egg mixture two to three times, stir evenly each time, and then add and stir;

4. Sift the flour into the butter paste in batches, and mix well with a rubber spatula;

5. Add the chocolate chips and mix well with a rubber spatula;

6. Add raisins and stir well;

7. Roll into small balls and press flat, neatly arrange them on the baking sheet, and pay attention to leave a gap in the biscuits;

8. Preheat the oven to 180 degrees on the heat, 170 degrees on the lower heat, the middle layer, and bake for about 15 minutes.

Tip 1: Soften the butter at room temperature, add brown sugar and stir until it becomes feathered;

2. Add the egg mixture two to three times and beat it, stir evenly each time and then add the next time;

3. Add the sifted low-gluten flour and mix well with a rubber spatula;

4. Finally, add chocolate chips and raisins and stir well;

5. Roll it into a small ball by hand, press it into a book, and put it on a baking sheet, paying attention to leaving a gap to avoid expansion and sticking during the baking process;

7. The above amount is 2 plates of Changdi baking tray, which can be increased or decreased according to requirements.

Raisins can be made into sweet soup, sweet porridge, cakes, bread, steamed buns, and vinegar raisins have a therapeutic effect

Vinegar raisins Ingredients: 1 tablespoon of raisins, 1 tablespoon of vinegar Natural brewed vinegar .

Method 1: Place a tablespoon of raisins on top of a plate and flatten.

2 Pour a tablespoon of vinegar evenly over the raisins, let it sit for 30 minutes until the vinegar is soaked and ready to eat. Vinegar raisins that can only be eaten after marinating overnight and want to make a large number of vinegar raisins at once may wish to take this practice. In this practice, the raisins must be soaked in vinegar overnight to allow the vinegar to fully soak into the raisins.

This approach can be used to achieve relatively high efficacy.

Ingredients: 1 cup of raisins for 10 days, vinegar 1 small bottle of naturally brewed vinegar. A container that can be sealed.

Directions: 1 Place one cup of raisins in an airtight container such as a glass bottle.

2 Pour the vinegar into the container where the raisins are placed, until the vinegar is drenched over the raisins.

3 As long as it is marinated overnight, the vinegar will sink into the raisins and make them swell, and one tablespoon of them will suffice for a day. If you don't like the strong sour taste, you may want to add a tablespoon of cold boiled water to the soaked container to dilute the sourness.

Two other ways to eat vinegared raisins.

1 Vinegar raisins with Yakult: When drinking Yakult or yogurt, you may want to add some vinegar raisins to replace honey or sugar. The flavor of vinegar raisins will make Yakult more delicious and will help greatly improve health.

2 Vinegar raisins and salad: Adding some vinegar raisins to your salad will not only make it smell and nourish, but also make a salad look more beautiful and eye-catching.

Vinegar raisins cure and improve diseases.

1. Eating jealous raisins can prevent colon cancer.

2. Vinegar raisins are very effective for vision recovery.

3. Vinegar raisins can beautify the skin.

Fourth, jealous grapes can quickly eliminate fatigue.

5. Vinegar raisins can improve anemia and malignant inflammation.

6. Vinegar raisins cure presbyopia.

7. Vinegar raisins greatly improve anemia.

8. Vinegar raisins cure ** disease.

9. Vinegar raisins to prevent regain weight after **.

10. Vinegar raisins shrink uterine fibroids.

Ten. 1. Vinegar raisins can improve tinnitus and rhinitis.

Ten. Second, vinegar raisins improved dementia.

Ten. 3. Vinegar raisins overcome the fatigue caused by hepatitis C.

Ten. 4. Vinegar raisins** subcutaneous hemorrhage all over the body.

Ten. Fifth, eating jealous raisins greatly reduces leukemia.

Ten. 6. Vinegar raisins can improve collagen disease for many years.

It can be mixed with shaved ice and eaten, it is not too sweet and tastes good.

Eat it together, it's the best.

Hehe, give me something to eat too.

Can you eat raisins directly, and should you wash them before eating, it turns out that I made a mistake before.