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Raisins soaked in water are the best to drink, the sugar becomes less, and it is more in line with human health. The most amazing thing about raisin water is that it promotes liver health and helps it to eliminate metabolic waste products from the blood more effectively through its specific biochemical processes in the liver.
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Raisins can be used to make vinegar raisins, which have a good taste and beautifying effect. Vinegar raisin material: raisins, pure natural brewed vinegar.
Directions: Place a tablespoon of raisins on top of a plate and flatten. Pour a tablespoon of vinegar evenly on top of the raisins, pour the vinegar and let it stand for 30 minutes, until the vinegar soaks the raisins
Eating jealous raisins can prevent colon cancer, vinegar raisins are very effective in restoring vision, vinegar raisins can beautify the skin, and jealous grapes can quickly relieve fatigue.
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It is good to eat it directly, or cook porridge, and the raisins boiled in porridge have more water, and the sour and sweet taste are relatively mild, making it easier to eat.
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First of all, soak the raisins in water, then put them in a bowl, add a little flour, salt, sugar, water, stir well to make cakes, and put them on the pot to steam.
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1. Raisin ice cubesAdd milk to the boiled red beans and mung beans, stir well, add cream and condensed milk, and finally add an appropriate amount of sugar and raisins according to your preference, and put them in the refrigerator to freeze and eat.
2. Raisin ricePut the washed rice and raisins together and steam them in a pressure cooker. You can eat the delicious raisin porridge in about 20 minutes. Of course, you can also choose to put some raisins in the porridge to taste, it tastes sweet and sweet, especially suitable for children.
3. Raisin cakeMix the flour and sugar, place in a basin and stir well with a blender. Set aside for later use, make a small pit in the middle of the flour, add honey, milk and other condiments to the flour according to your preference, use a blender to mix them evenly, stir them well and put them in, melted butter and prepared walnut kernels. Finally, cut your favorite fruit into small pieces, put it in flour, stir it well with a blender, and finally pour the flour into the mold and bake it in the oven for about 20 to 25 minutes.
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How to eat raisinsHow do you eat raisins? Raisins as a very common snack in our daily life, its mild characteristics, so that the elderly and children are very easy to absorb the nutrients, is a kind of cheap snack, we can usually add it to milk, dry food together. However, many people's daily wrong eating methods will cause our human body to not absorb the nutrients in the raisins well.
How to eat raisinsFirst, you need to wash it before eating. Raisins are made in two ways: traditional sun-drying and dryer-drying, both of which can cause raisins to be dusty during the production process. Even as the saying goes, "If you don't do it, you won't get sick if you eat it."
But after all, dust and other debris will affect the human body if eaten in the stomach. Therefore, it is recommended that you wash the raisins before eating.
Second, we can add the cleaned raisins directly to the rice and cook them together, so that the rice will have the taste of raisins and be very fragrant. In addition, it can also be added when cooking desserts such as red bean soup and mung bean soup to increase the flavor of desserts. If you have friends who like to drink tea, you can also add raisins to tea and drink them directly, which tastes very good.
That's it for how to eat raisins.
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Eat it directly, sprinkle a little when making the cake, sprinkle a little when cooking porridge, make rice, .Beat the eggs, add the cheese and sour cream and mix well, then add 2 and stir well.
Soak the raisins, mix well with a little flour, add 3 miles, add some chocolate chips and crushed pralines to form a fluffy dough, and pour into the muffin mold.
Bake the molds in a preheated oven for about 25 minutes. In the meantime, mix the remaining 20 grams of granulated sugar and egg whites, take out the muffins and spread them evenly on the surface, and then put them in to continue baking. Repeat as needed.
This gives the pancakes an attractive golden brown color when baked.
Take it out and let it cool, then you can take it out of the mold and eat.
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It's the same as dried fungus, with good water, soaked and then scooped up to dry and eat.
In fact, for raisins, after the dehydration process, because their ingredients are concentrated, even if you eat a small amount, you can fully absorb active ingredients such as anthocyanins. Therefore, the nutritional value is very high Raisins can prevent symptoms of hypoglycemic reactions such as dizziness, palpitations, and fatigue; Raisins are rich in iron and calcium, and are a good tonic for children, women and people with frail anemia.
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