Why do you have to go to the bathroom many times every night before going to bed?

It's very likely that you're drinking too much water, and that's how I do it a lot, and drinking a lot of water before bed makes it easy to go to the toilet.

If you have to go to the bathroom many times a day before going to bed, I think it should be that you have a lot of mental pressure, because the mental pressure is generated, so the brain has been in a state of high tension, as long as the brain is tense, then it will indirectly affect our urinary nerves, so you always want to go to the toilet. The reason is as simple as that.

Going to the toilet is a very normal physiological response, but once this physiological response is too much, then it is very likely that something will be wrong with the body. At this time, we must go to the hospital for a check-up, especially those who always want to go to the toilet at night, which is likely to affect their sleep, generally speaking, if we always have the thought of wanting to go to the toilet in our minds, then it should be something wrong with our body.

In other words, you often want to go to the toilet at night, probably because of prostatitis. After all, most men usually don't pay attention to reproductive health, they always wear tight underwear. If you do this regularly, it can lead to posterior adenitis and indirectly affect the urethra.

Then at this time, we need to go to the hospital to find a specialized doctor to find out the cause, and then after finding the cause, it is important to note that you should remember to adjust your work and rest, especially when it comes to diet and sleep.

Many people report that they always think about going to the toilet before going to bed. Some people even wonder if they have any diseases. In fact, this is not surprising.

A lot of people have this condition. In short, going to the toilet is actually obsessive-compulsive disorder. Even as soon as they came out of the toilet, they began to worry about whether they would have to go to the toilet in the next second.

When this happens, we have to pay special attention to our diet and recuperation. In general, we should eat more foods that contain phytoactive bases. In addition, we should also take care to eat less meat and vegetables, but we should also eat more fruits and drink more water.

Or you can reduce the thought of wanting to go to the toilet by distracting yourself.

Many people's habit in life is to go to the bathroom many times before going to bed. This is actually a person's lifestyle habits, and it may also be due to obsessive-compulsive disorder.

Poor kidney function. If there is an increase in nocturia when sleeping at night, it will indicate that the kidney function is weak, and the kidney function is not good, because the kidney function is not good, and the most important thing will be increased nocturia.

One is to drink too much water at night before going to bed, and then it becomes a habit. If you have to change, it is recommended to drink less water before bedtime, and then force yourself to change your habits and try not to stay up late. In fact, it's not good to hold your urine like this.

Because it can reduce the urge to defecate when we sleep, and at the same time, it can also make ourselves sleep more soundly, and also avoid the phenomenon of finding a toilet in our sleep.

Going to the bathroom before going to bed can make you sleep soundly, so that you don't have to get up in the middle of the night to go to the bathroom, and you can sleep very comfortably and steadily.

This is because many people are accustomed to going to the bathroom once before going to bed, so that they will not want to go to the bathroom as soon as they fall asleep, and they can improve their sleep quality.

You can make your sleep quality better and better, and before going to bed, the last toilet can be a good solution, so as not to let yourself fall asleep, and you can go to the toilet in the future to make yourself safe and stable for a night.

In order to have a good rest, if you don't go to the toilet, you may have to get up in the middle of the night to go to the toilet.

He goes to the toilet before going to bed, and when he sleeps until dawn, he doesn't have to get up at night to go to the toilet. Getting up at night to go to the toilet actually has a lot to do with whether a person drinks water before going to bed, physical fitness, etc., and the reasons are also different from person to person.

Generally, he does not go to the toilet when he sleeps at night, and he will not go to the toilet until about 8 o'clock on the second day before going to bed.

He also needs to go to the toilet at least three times at night to sleep, and I don't know that his digestion is really so poor, so he needs to go to the toilet so many times.

Does nocturia indicate kidney deficiency? Some people, when they mention backache and excessive nocturia, they think it is kidney deficiency. Here we can give you a good explanation!

Kidney deficiency is a concept in Chinese medicine. Traditional Chinese medicine believes that the kidneys are the foundation of innate health and human health. Changes in kidney qi can govern the growth and development of human life, controlling the growth of bone marrow and brain.

In general, kidney deficiency may present with symptoms such as back pain, chills in the limbs, dizziness, tinnitus, dizziness, frequent urination at night, and decreased quality of sexual life. According to the different combinations of symptoms, combined with pulse diagnosis and tongue image, kidney deficiency can also be divided into kidney yin deficiency, kidney yang deficiency, and kidney qi deficiency.

Therefore, ordinary people cannot determine whether they have kidney deficiency based on only one symptom, such as excessive urine output at night. If you really want to explain this question clearly, you should go to a professional TCM doctor for a face-to-face consultation, and the doctor can only give the answer through a comprehensive examination. If you are worried about kidney deficiency, you can eat foods such as yam, goji berries, and black sesame seeds to make up for it.

In general, as people get older, the function of the kidney organs declines, and the smooth muscle of the bladder atrophy leads to a decrease in volume. Nocturia is also a natural phenomenon. However, the number of nocturia in middle-aged and elderly people should not exceed 3 times.

But like Uncle Li, getting up several times a night seriously affects sleep, don't just drag it out. Finally, under the persuasion of his family, Uncle Li went to the hospital for an examination and found that it was "prostatic hyperplasia", and the symptoms improved after the corresponding **.

According to statistics, more than half of patients with moderate to severe nocturia do not seek medical attention, but in fact, they can improve or even improve their symptoms through **. Nocturia can be large or small. Although many people suffer from nocturia, they still don't pay attention to it, especially the elderly always feel that it is normal for nocturia to increase.

So, if something goes wrong, you should go to the hospital. Don't let yourself live so hard!

How can I tell if I have a lot of nocturia? Number of views: Exclude drinking too much water before bedtime.

If you go to the toilet more than twice a night, pay special attention after falling asleep. Look at urine output: If the urine volume exceeds 500 ml from night to night, it can be considered nocturia.

If you find that you have symptoms of nocturia, you can not only see a doctor to find out**, but you can also do levator ani exercises, and eat less salt at ordinary times!

There are many reasons why I always get up several times at night, it may be that I drink too much water during the day, I don't exercise much, and I don't sweat; It may also be that there is a little problem with kidney function; It may also be bladder dysfunction. Specifically, it is recommended to see a doctor.

I think it may be that you have kidney problems, it is frequent urination and urgency, and some of you are pregnant, this situation will occur and often want to go to the toilet.

It may be that you drink too much water before bedtime. It's also possible that there is a problem with the prostate. or kidney deficiency. You can drink some medicine to tonify the kidney.

First of all, you think about whether you drink a lot of water before you go to bed, so if you don't drink water at night, then there is a problem with the kidneys, and it can't absorb water well, so you can get up many times at night, then you can go to the hospital to check the kidneys at this time.

It could be because you drank too much water before going to bed, or it could be because your kidneys are not good.