How to heal the wound of feelings, how to heal the wound of love?

There is no suitability or inappropriateness, the feelings are your own and do not belong to anyone. As long as you don't treat the other person as your tool, don't treat the other person as a substitute. Otherwise, it will hurt others.

There are many ways to heal trauma, and it is also a good way to work hard, study, and strive towards your goals. You don't have to belittle yourself.

Well, forget about him......

If you find another one, for the sake of your mood in the future, it is recommended that you take a break for a few days and talk about it later when your mood is calm.

The main fear is that you will use the new object as a stand-in for your first love, so that you will feel unhappy and unhappy in the future. ）

Whether it's love or other emotions, the scars are hard to disappear, just like the scars we touch after we heal from an injury, we will also think of the pain when we were hurt.

Some people, some things, are like natural landscapes. The mountains that can't go back, the water that can't go back, the feelings that can't go back; The wind that can't be stayed, the enthusiasm that can't be stayed. If you miss it, you will pass it; Love is gone, and it's gone.

Feelings are like this, hurt is hurt, and the scars will always remain in the depths of the heart.

In love, most of them will still repeat the same mistakes, and often the reasons for the breakup are the same as before. And the reunion of the mirror is far from being compared with before, even if the two of them don't say it, but there will still be some estrangement in the depths of the heart. didn't come to the end when they weren't injured, and He Sen and Bi hoped that they could come to the end after being injured, and in the end they just hurt each other again, so let go of the lost feelings, and don't dwell on the past anymore.

If you struggle for too long, it is definitely a tiring and sleepy thing. People who can't let go of the past, can't let go of the past, always hope to be able to live in the past, and the person in my heart, continue to relive the beauty of the past for a lifetime.

However, the people of the past have long been blinded by their side, and they have become two strangers. In fact, more entanglements are due to their unwillingness to let go, and they stubbornly live in the past, unable to extricate themselves. As time goes by, we become more mature, and we understand a lot of truths and see through a lot of things.

Don't worry about some things that have been lost, and let go calmly is the best result.

People will always encounter some unpleasant things in this life, if they have been living in the past and are reluctant to let go, they will only hurt themselves in the end.

So, let go of the beam, let go of the past, and let go of yourself.

If you want to repair your injured heart, you can repair it through time, or talk to a friend, or go on a trip, or play sports. Starting a new relationship doesn't necessarily heal the wounds inside, and often aggravates the trauma, or it can hurt both. <>

Personally, I think that if you are injured in a relationship, you should choose to use time to repair the wound, or talk to a friend, or go on a trip, or play sports. Because I think time heals everything, and if you feel like you're miserable, it's because time hasn't been long enough that you haven't been able to get out of that painful memory. But still trust in time, it really dilutes everything, and it's also the most trustworthy way.

Because time does not deceive you, time only tells you the truth. Some people will choose to vent their negative emotions and repair their wounds by talking to friends, traveling, and exercising, which are all healthier ways. It can help us to expel negative emotions in time, so that people can live a relaxed and happy life.

Some people try to heal their wounds by starting a new relationship, which may be possible, but it's really not a good idea. In fact, this method is a very risky way, for the lucky people, it is often the antidote, but for the unfortunate people, it is often the last straw that breaks the camel's back. <>

When we haven't come out of the last painful and failed relationship, we often want to desperately grasp a life-saving straw and try to get rid of the pain. In this kind of urgency, it is easy for us to believe the wrong person, it is easy to be deceived, and it is easy to mistake all feelings that are not like or love for love, which is not a responsible approach for both parties. If you happen to meet someone who doesn't fit you at this time, starting a new relationship is just the beginning of another painful one.

If you really meet someone who knows how to feel sorry for you, he cares about you very much, and you rely on him very much, but it doesn't necessarily mean that this is love! If you meet someone who is really right and start a real love, then he will indeed help you heal the pain, but it all takes luck! In the case of an injury, people often don't think about it so much, because emotions have already controlled him.

That's all I have to say about it!

To make your life busy, to make your life full, so that it will slowly repair, and starting a relationship can also heal the wounds in your heart.

It is true that the wound can be healed by starting another relationship, and it can also be repaired by traveling, by eating some delicious food.

If you can't forget, you can't forget! Pain is pain! There is no way!

Can only be diluted! But it still hurts! It's like a seed, you bury it close to the soil, even if it doesn't germinate, it will become another substance, "soil" just exists in a different way!

As for what you want it to become, it depends on how you fertilize it! ~

Use time and perseverance to defeat the sky.

Emotional trauma refers to psychological trauma caused by the breakdown, disappointment, or injury of an emotional relationship such as love, friendship, or affection. Emotional wounds take time and effort, here are some suggestions.

First, accept and face your emotions. Emotional trauma can bring about various negative emotions, such as sadness, anger, disappointment, etc. We need to give ourselves some time to accept these emotions and not suppress or deny them.

Emotions can be released by writing a journal, practicing meditation, or confiding in friends. At the same time, to learn to face and deal with these emotions, try seeking psychological counseling or support.

Second, stay connected with others. In times of emotional grief, we may want to be alone and reluctant to communicate with others. However, staying connected with others can help us share feelings, gain support, and gain understanding.

Establish open communication with close friends or family members, who will give us guidance and encouragement to help us get through the emotional trauma.

Third, pay attention to your physical and mental health. Emotional injuries can have a negative impact on our physical and mental health, so we need to pay attention to our own health. Eat well, get enough sleep, and engage in moderate exercise.

At the same time, some relaxation techniques such as deep breathing, yoga, meditation, etc., can be tried to help relieve emotional stress and anxiety.

In addition, rebuilding oneself and self-confidence is also an important step in emotional trauma. We need to re-examine ourselves and find growth and harvest in the past experiences of being big brothers. You can try new hobbies, participate in social activities, and expand your social circle.

At the same time, believing in our ability to start over and cultivating a positive self-image and self-confidence will help restore our inner peace and stability.

Finally, learn to forgive and release. Emotional hurts are often caused by the actions or words of others, but we need to learn to forgive and release these hurts. Forgiveness is not for the sake of the other person, but for the sake of one's own inner peace and health.

Try writing a letter to express your feelings, and when you feel ready, choose to forgive and release these painful memories.

In short, emotional trauma takes time and effort. Accepting and facing emotions, staying connected to others, focusing on one's physical and mental health, reinventing oneself and self-confidence, and learning to forgive and release are all important steps. Through these methods, we can slowly move out of emotional wounds and re-embrace the beauty of life.

Don't be upset. Now that it's over, let it pass, stretch out your arms and embrace the breeze to feel the spring, summer, autumn and winter.

Cheer up and welcome a new day, you just have no chance with him on the road of life, there will be people who are destined with you to walk through the road of life with you. Believe it.

Take a break for a while. Make the most of this time and do what you want. If you think it's right, do it.

If you talk to your close friends, you will naturally feel better. Usually, you should often decompress yourself, and when you have troubles, don't drill the horns of the bull and think about the benefits. Slowly, the knots in my heart melted.

Goodbye is also a friend, can you do that?

It varies from person to person, but it is possible to be friends after a breakup.

However, it is rare to be friends, even friends may only be ordinary friends, because if they are separated, they will have their own lives and partners, and it is not excluded that there is a kind of breakup that is very good and reconciled.

If you have loved each other deeply, at least one party will feel deeply hurt, he may be reluctant to contact again, he may be more hurt when he sees each other again, and it is better for the other party not to force it.

It seems that after the breakup, everyone must understand the reasons for the breakup, learn a lesson, and recover as soon as possible in the next time.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars.

When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

As long as you treat her as always, take care of her and protect her, don't say anything hurtful to her, and don't do anything that affects your relationship, the sense of trust between two people is slowly cultivated and established. I believe that as long as you treat her sincerely, one day she will be able to feel and accept you completely! Come on!

Okay, you tell her directly, you will never let her down, if there is a thunderbolt against the sky. Let's be a little bold.