What should I do if my neck hurts due to the cold from blowing the air conditioner?

You can do a hot compress properly to avoid catching a cold, pay attention to local warmth, you can bake electricity, you can massage, etc. If there is no relief from symptoms for many days, you should go to the hospital**.

If you stay in an air-conditioned room for a long time, it will affect your health, and blowing the air conditioner will cause neck pain, which is caused by cold in the neck. In this case, you can do a hot compress to promote blood circulation. You can use a hot towel to apply a hot compress, the method is very simple, put the towel in the hot water basin, take it out and wring it out, and then put it on the neck to apply the hot compress.

When blowing the air conditioner, it should not be directed directly at the body, otherwise it will affect the health of the body and make the body cold. The neck is in pain because of the cold from blowing the air conditioner, so you should pay attention to keeping warm at this time to avoid continuing to get cold. Try to wear high-necked clothes, you can also tie a scarf around your neck, you can gently shake your neck, some people have very mild symptoms, and it will be better in a few days.

The effect of using a physiotherapy device to bake electricity and towel hot compresses is similar, both of which are through heat therapy to speed up local blood circulation and dispel the cold accumulated in the neck. Pay attention to controlling the temperature with the physiotherapy instrument, pay attention to staying away from the **, avoid being roasted, and use the physiotherapy instrument to bake the electricity too often, and do it once a day.

Blowing the air conditioner causes neck pain, most likely because there is a cold in the neck, and the pain can be relieved by massage. Be sure to find a professional masseur for massage, not blind pressing, not too strong, to find the acupuncture points, to massage gently, otherwise it may lead to neck injury.

Gua sha is a good way to open up the meridians in the body and remove the cold in the body. Because blowing the air conditioner causes neck pain, the cold invades the neck, and the pain can be relieved with gua sha. When gua sha, you should choose a suitable gua sha board, and ask a skilled gua sha master to operate.

If many days have passed, and the neck pain has not only not been relieved, but is getting more and more painful, it is necessary to go to the hospital in time**. It is also possible that the neck pain is caused by other diseases, and a detailed examination should be done.

Pay more attention to keeping warm, go to the hospital for a check-up, and then according to the doctor's group**, take some anti-inflammatory and pain-relieving medicines. It can be done with physiotherapy or with a hot massage.

Then turn off the air conditioner, go out for a walk, expose yourself to more fresh air, and the normal temperature can improve this phenomenon of yourself.

Put a plaster to pull the cold out, and it's good to be active in the activity.

1. If you blow air conditioner and have neck pain, but the pain is not seriously aggravated when you move your neck, you can try to slowly turn your neck in one direction, move the muscles of the neck, and slowly move it, so that it will not be so painful.

2. If you blow the air conditioner and have neck pain, you can also use a hot compress to relieve it.

You can use hot towels, hot water bottles, and hot coarse salt to apply warm compresses to the shoulder and neck area, 20-30 minutes at a time, 2-3 times a day. After applying a hot compress, you usually feel much more relaxed, and then you can move and massage at this time, which will be very comfortable.

3. Blowing air conditioner neck pain, massage relief is also a very convenient way to open up.

First use one finger to gently press the neck to find out the most painful point, and then use one thumb to start from the top of the side of the neck, until the shoulder and back, massage in turn, massage the most painful point vigorously, until the feeling of obvious soreness means that the strength is not enough, so repeatedly massage 2 3 times, and then use a hollow fist to gently tap the massaged part, repeat 2 3 times. Repeating the above massage and light percussion can quickly relax the spasmodic neck muscles and relieve pain.

4. Blowing air conditioner neck pain, you can also do acupuncture and massage** to relieve it.

Acupuncture and massage have high requirements for professionalism, so it is recommended to go to a professional Chinese medicine hospital for **, which can well relieve the neck pain caused by blowing air conditioning and sleeping in the wrong position.

Suggestion: Condition analysis: Hello, this situation belongs to the invasion of wind and cold, blocking the local meridian qi and blood, and it is painful if it is not passed.

Guidance: It is recommended to massage or apply hot compresses, topical plasters, and take some neck pain tablets. Do not blow cold air directly under the air conditioner, avoid being in the same position for a long time, do not blow the air conditioner when sweating, pay attention to ventilation, and drink more boiled water appropriately. Wishing you good health.

If the wind is blowing right on you, it's probably blowing too much, don't blow right at it in the future and it will take a while to get better. In the past, my arm always hurt when blown by a fan, but it would be nice if it didn't blow for a year and a half.

Blowing the air conditioner and blowing the fan for a long time, there will be this problem, your situation should be the same as mine, work for a long time, not much exercise, but I signed up for a yoga class, exercise, there is a certain effect. You can try exercising, go out for a walk when you have time, and now that the weather is cooler, don't blow the air conditioner and fan too often. If you can't avoid blowing in the office, you should bring a thin jacket, which will also have a certain relieving effect.

If you use the air conditioner at a low temperature and blow it for a long time, when your own resistance is weak, you will have a variety of air conditioning diseases, which is a kind of air conditioning disease, and you have to use air conditioning scientifically.

There are a few things to pay attention to when turning on the air conditioner:

1. The air conditioner should not be adjusted too low, above 26 degrees during the day and more than 27 degrees at night.

2. The air conditioner can only use a low windshield.

3. You can't blow according to yourself, the wind should blow in the opposite direction to yourself.

4. You must cover the quilt when you sleep at night, even if it is a towel quilt.

Pay attention to the above points, just use the air conditioner with confidence, no problem.

Go to the hospital for a check-up, it may be cervical spondylosis and rheumatism!

If you are sick, you should go to the hospital.

Blowing the air conditioner has no necessary relationship with neck pain, just use the air conditioner correctly.

In terms of comfort research; The most suitable ambient temperature for the human body is 27 degrees C, and the temperature difference between the thermal shock and the human body is about 5 degrees C (which means entering and exiting between two different ambient temperatures, such as between indoor and outdoor), so the most appropriate setting temperature of the air conditioner at home is between 26 and 28 degrees C.

By setting this temperature, you can not only achieve a comfortable environment that is neither hot nor cold, but also save energy consumption, electricity and money.

It is also recommended to buy an inverter air conditioner, because when the inverter air conditioner reaches the set temperature, it will reduce the frequency and power to operate, at this time, the most power-saving, the compressor does not stop, runs at the most appropriate frequency, quiet, power-saving, and the room temperature is stable between plus and minus C, which is the most comfortable and suitable for children and the elderly.

Therefore, the set temperature of the air conditioner must not be too low, and it should not blow directly.

In addition, when used during the day, it is best to open the window for ventilation every 1 2 hours and ventilate it once every 5 10 minutes to ensure that the indoor air is clean. It is important to use air conditioners healthily.

In the same way, when the heating mode is running, the set temperature is 18 to 22 degrees C.

If you have any other questions, please feel free to discuss them.

Air conditioning sickness blowing air conditioning at night and neck pain may be a symptom of air conditioning sickness.

When the air conditioner is turned on, in order to prevent the leakage of cold air, the doors, windows and doors of the room need to be closed tightly, so the air in the air-conditioned room is not circulated, and the environment cannot be improved.

Therefore, blowing the air conditioner in an environment with poor air circulation for too long will slowly decline the body's functions, and the following symptoms will gradually appear: nasal congestion, dizziness, sneezing, tinnitus, fatigue, memory loss, tightness and dry hair, allergies, deterioration, cold discomfort, fatigue and weakness, muscle and joint pain in the limbs, headache, low back pain, neck pain, etc.

2.Stiff neck. Blowing the air conditioner at night, the neck may hurt, and you may also have a stiff neck.

In addition to pain and soreness on one side of the neck, patients will also have symptoms of pain in the upper limbs, shoulders, chest and back, and may have poor activity and aggravated pain on the injured side during activity.

If you have air conditioning disease, it is recommended to use sleep mode for air conditioning at night, and the temperature should not be set too low.

Caught a cold. Be careful not to blow the wind, and keep warm even if you use an air conditioner.

It should be a cold, stiff neck.

When you sleep at night, take a quilt and wrap your neck...