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In fact, pain in the suture of the scapula is relatively common, especially in the painful part of cervical myomesitis area. This range generally goes down from the cervical spine to the inner sides of the shoulder blades, and the pain often has a pain point, which is often due to long-term desk work, or due to direct air conditioning blowing in summer, cold, etc. Induces aseptic inflammation of the soft tissues on the inside of the neck, shoulder, and scapula, resulting in pain.
If these conditions occur, the trigger should be avoided in the first place, preventing air conditioning or cool breezes, and giving a local warm compress, which can be a good relief for pain around the shoulder blades. If these methods do not work or the pain worsens, oral anti-inflammatory analgesics combined with muscle relaxants can be taken as soon as possible to control aseptic inflammation. If possible, it can be used to bake electricity, shock, infrared** or ultra-short wave**, which can also relieve the pain on the inside of the scapula, so that the pain symptoms can be quickly relieved, and the recurrence of triggers should be avoided as much as possible after relieving.
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It is considered to be dorsal fasciitis, which is chronic inflammation and pain of the local fascia. Strain of muscles and ligaments or aseptic inflammation and pain It is recommended to keep warm.
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First go to the hospital and take a film! Let's confirm the reason for this: then you can look at it all at once.
If you go to the doctor, you will definitely spend more money! Because there are many causes of scapular pain; There are sprains: there are tired people who are tired from doing work, and there are many frozen shoulders that are not sure.
I had to go to the hospital to take a picture for the doctor to see.
Extended information] 1. The scapula is a triangular flat bone, which is attached to the outside of the back of the thoracic cage and intervenes between the 2nd to 7th ribs. It can be divided into two sides, three edges and three corners. The ventral or costal surface is opposite the thoracic cage, and is a large shallow fossa, called the subscapular fossa, and the transverse crest on the dorsal side is called the scapula.
The shallow fossa above and below the spinach are called the supraokatika fossa and the infraokatika respectively. A flattened protrusion of the scapula that extends laterally, called the acromion meets the lateral end of the clavicle. When the upper limb is drooping, the perpendicular line made through the lower angle of the scapula is the chest marker.
2. Let the examinee's upper arm naturally droop against the chest side wall, the examiner holds his elbow, slightly adducts and abducts, touches the lower corner of the scapula with the other hand, and determines the position of the lower angle of the scapula when the upper arm naturally droops, and the perpendicular line through this angle is the scapula line.
3. Scapular line puncture point: the middle of the 7th-8th intercostal space. Insert the needle slightly below the medial scapular line, but not against the inferior border of the ribs. The lateral needle insertion point of the scapular line should be performed in the middle of the intercostal space. to avoid injury to the nerves and vessels in the intercostal space.
4. Vertical line markers include: anterior midline, midclavicle, anterior axillary line, midaxillary line, posterior axillary line, scapular line, posterior midline line, in addition to sternal line, parasternal line.
5. Sore of shoulder blades is mostly caused by long-term muscle spasm and deformation, or it may be caused by long-term maintenance of a posture and chronic muscle inflammation. Most of the diseases occur in middle-aged and elderly people over 40 years old, and their soft tissue degenerative lesions and weakened ability to withstand various external forces are the basic factors.
6. At first, the shoulder pain is paroxysmal, most of which are chronic, and then the pain gradually intensifies or is dull, or knife-like pain, and it is continuous. After climate change or exertion, the pain is often aggravated, the pain can spread to the neck and upper limbs (especially the elbow), when the shoulder is occasionally bumped or stretched, it can often cause tear-like severe pain, shoulder pain is a major feature of the disease, most patients often wake up in the middle of the night, can not sleep, especially can not lie on the side of the affected side, this situation is more obvious due to blood deficiency.
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