How to make bitter gourd egg soup delicious, bitter gourd stewed chicken soup method

1.Wash the bitter gourd, cut it and remove the pit, and cut it into several large pieces for later use.

2.Put the bitter gourd and eggs in a casserole and add the appropriate amount of water.

3.Once the heat is boiling, simmer for 1 hour.

4.Cook for another 30 minutes, then add salt to taste.

Efficacy of bitter gourd soup:

Clears away heat and rejuvenates Jin, lowers blood sugar,**. High blood lipids, obesity, and diabetes belong to people with excessive liver fire. Symptoms include irritability, insomnia, palpitations, thirst, dry throat, headache, red eyes, red tongue, and a stringy pulse.

Bitter gourd soup is also known as cold gourd, golden lychee, epilepsy grape, bitter taste, has the effect of clearing the heart and removing troubles, clearing the liver and brightening the purpose; In "Living and Rest", it is said: "Bitter gourd, bitter cold and heat? It has been reported to lower blood sugar and**.

Slice or shred the bitter gourd, blanch it in boiling water, fry the bitter gourd in water, the bitterness will become a little lighter, then put it in the pot and fry it, put the condiments, pour the water and beat two eggs, so that the bitter gourd egg soup is ready.

Cut the bitter gourd into slices, put it in clean water and copy it, then take it out and set it aside, make the egg into soup, and then put in the bitter gourd slices, add condiments suitable for your taste, plus some shrimp, the taste is very delicious.

It is to remove the bitter gourd and cut it into slices, put oil in the pot, stir the bitter gourd until fragrant, put some water, then add salt, cook for about a minute, sprinkle the egg liquid in it, sprinkle MSG and coriander when it comes out of the pot.

First of all, after cleaning the bitter gourd, marinate it slightly with salt so that the bitterness of the bitter gourd will be better, then put water in the pot, boil and put in the bitter gourd and eggs.

Wash the bitter gourd, cut it into slices, and beat the eggs into an umbrella. Heat oil in a pot, stir-fry green onions until fragrant, pour in bitter gourd and stir-fry, add water, and finally pour in egg mixture.

How to make bitter gourd egg soup delicious? Boil the bitter gourd into thin shreds, and then add the egg sugar to make it.

Hello, this bitter gourd, you can put it in the pot and fry it, and then put the eggs in it like this, making this bitter gourd egg soup is very nutritious.

Hello, this egg is fried like a poached egg, and then broken a little bit and put the bitter gourd section down to stew together in the soup.

My melon and egg soup should be the bitter gourd sliced and salted with salt, and then I went to make soup with other people.

Bitter gourd egg soup, in fact, the two of them make soup together is not delicious, the two of them fried eggs in a bitter gourd is very delicious.

Bitter gourd egg soup is not very delicious, this can only be fried and eaten, if you make soup, the reputation is very bad.

How to make egg soup If you drink bitter gourd egg soup, it is soup? I think this kind of fire is more clear.

Chicken soup stewed with bitter gourd and pineapple.

Ingredients: 60g pineapple, 100g bitter gourd, 500g chicken, 30g ginger, 5ml rice wine, 3g salt

Preparation of stewed chicken soup with bitter gourd and pineapple.

1. Slice the pineapple.

2. Clean the bitter gourd, cut it in half, remove the seeds, and cut into thick slices.

3. Peel the ginger, clean it, slice it and set aside.

4. Clean the chicken, cut it into pieces, put it in boiling water and boil it to remove the blood and set aside.

5. Pour 1600ml of water into the pot and bring to a boil, add all the above ingredients, and cook until the chicken is cooked through.

6. Finally, add rice wine and salt and cook well.

First of all, cut the chicken into pieces, put it in a pot under cold water, blanch the green onion and ginger cooking wine and set aside. Boil water in another pot, add chicken pieces, green onion and ginger, large ingredients, bring to a boil over high heat, simmer for 30 minutes on low heat, and finally put in bitter gourd and stew for 10 minutes, put chicken essence monosodium glutamate, salt to taste, green onion and coriander to eat.

Hello, the recipe for bitter gourd eggs is as follows:

1.Remove the seeds of the bitter gourd and blanch it.

2.Beat the eggs well.

3.Beat the eggs in hot oil, then add the bitter gourd.

4.Oyster sauce, seafood soy sauce, white vinegar, salt, chicken essence.

Bitter gourd chicken soup is a practice that firmly believes that everyone eats the most in ordinary times, especially in the summer, eating bitter gourd chicken soup can clear the heat and remove the fire and lower the fire, so everyone can understand the practice of bitter gourd stewed chicken soup. The method of stewing chicken soup with eggplant is very simple, if you slice the eggplant and then put it in the pot with the chicken breast and simmer it for a while, you can take it from the pot, and the specific method can refer to the following content.

Food: 1 light chicken, 50 grams of bitter gourd, 5 grams of ginger slices, 50 grams of poria cocos, 50 grams of jujube; 5 grams of green onions, 10 grams of chicken essence, 15 grams of salt, 15 grams of animal oil, 5 grams of starch and flour, 1800 grams of broth.

Method: Method 1: Set fire to the stone pot, pour in animal oil, stir-fry ginger and garlic, and then add black pepper chicken nuggets, bitter gourd, jujube, and Poria cocos to stir-fry. Add the second broth, simmer over low heat, and add salt to adjust the taste.

Method 2: Clean and slice the chicken wings, put them in boiling water to blanch, and then clean them after scooping them up; Soak other ingredients in five cups for about 30 minutes, then put them in chicken wings and cook them in Chinese for about 15 minutes; Finally add the condiments to the boil, that is, to proceed.

2. Cook chicken soup with blood and qi supplements.

Ingredients: 1 chai chicken, 6 oyster mushrooms, 6 jujubes, 1 wolfberry, 1 jade bamboo, 6 slices of Chuanxiong, 3 slices of skullcap, 3 small ginseng roots, 1 refrigerated ground, 6 slices of ginger, 1 tablespoon of rice wine.

Method: 1. Soak the oyster mushrooms in warm water, cut off the roots, and take a clean part of the soaked water after settling and reserve it.

2. Gently clean up the Chinese herbal medicines, and the Chinese herbal medicines will be stained with dust and fine sand during the whole process of drying.

3. Put the old hen into the pot, pour a certain amount of cold water over the chicken, boil over high heat, and then throw away the bloody foam with a spoon.

4. Pour the rice wine into the pot, and then put in the cleaned Chinese herbal medicinesAfter the water is boiled, put in the soaked oyster mushrooms, then pour the water that used to soak the shiitake mushrooms into the pot, cover the lid and boil the ingredients over low heat for 2-3 hours, and add a small amount of salt before taking it.

Tip 1: Since it is a soup that replenishes qi and blood, do not use shallots, if you are afraid of a fishy smell, use rice wine to remove the odor.

2. This kind of Chinese herbal medicine can be purchased in the herbal medicine store first, and can also be purchased in the dry goods knowledge area of the shopping mall.

3. The nutritional content of chai chicken is much higher than that of ordinary old hens, but it is more difficult to buy, and the buttocks of chai chicken will be much larger than that of ordinary chickens, but the time of boiling is also longer;This soup can also be replaced with black-bone chicken.

The steps to make a delicious bitter gourd soup are as follows:Ingredients: bitter gourd, shiitake mushrooms, tofu, wok pan, vegetarian stock, salt, coriander, etc.

1. Cut the bitter gourd in half, take half of the buried lead manuscript and cut it into centimeter-thick slices. Bend filial piety.

2. Wash the soaked shiitake mushrooms and cut them into stripsCut the tofu into 1 cm thick slices and blanch in boiling water for two minutes to remove the beany smell.

3. Blanch the bitter gourd in boiling water for 10 seconds and remove the water to control drynessPut the wok on the heat, pour in the cooking oil and cook until it is seven minutes hot, then add the bitter gourd and stir-fry twice.

4. Pour in a bowl of water and bring to a boil, then add the vegetarian stock.

5. Put in the mushrooms and tofu cubes and cook together, after the mushrooms are cooked, add the appropriate amount of salt and coriander, and then turn off the heat and eat.

Preserved egg and bitter gourd soup recipe bureau celery method steps:Prepare the ingredients. Remove the head and tail of the bitter gourd, remove the seeds in the middle, cut thick slices, add half a tablespoon of salt, grasp and mix evenly, marinate for about 10 minutes, then clean it, drain the water and bend it for later use.

Shred the ginger and cut the preserved egg.

Pour oil into the pan and fry the preserved eggs for a while.

Add the ginger shreds, stir-fry, and then add the bitter gourd and stir-fry.

Pour in half a tablespoon of Verdar Fine Cooking Wine.

Add 12 grams of light salt kombu tongbi soy sauce and stir-fry for a while.

Add boiling water, 2 teaspoons of salt and simmer for a few minutes.

Ingredients: 1/2 bitter gourd, 3 preserved eggs, 1 piece of ginger, 1/2 medium spoon of cooking wine, 1/2 medium spoon of soy sauce.

Steps: 1. Prepare the ingredients.

2. Remove the head and tail of the bitter gourd, remove the seeds in the middle, cut into thick slices, add half a tablespoon of salt, grasp and mix evenly, marinate for 10 minutes, then clean and drain the water for later use. Shred the ginger and cut the preserved egg.

3. Pour oil into the pan and fry the preserved eggs for a while.

4. Add shredded ginger, stir-fry, then add bitter gourd and stir-fry.

5. Pour half a medium spoon of cooking wine into the nuclear Shenlu.

6. Pour in half a medium spoon of oil.

7. Add boiling water, 2 teaspoons of salt, and simmer for a few minutes.

8. Finished products. <>