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A girl of 1.69 meters, I think the standard weight should be between 100 and 103, because according to the current health standards, women have such a tall figure, so if the weight is too light, then it will look like another wind, if it is too heavy, then it looks like a behemoth, which may affect their appearance, so in this precondition to achieve a height like 1.69 meters, I think the standard in the course of time should be around 103, of course, like this is not absolute, Because everyone's aesthetic concept is different, some people like to be fatter, some people like to be thinner, but personally, like this weight, 103 should be more suitable.
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I think the standard weight of a girl of 1.69 meters should be about 120 pounds, which is a special standard.
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No less than 100 pounds is perfect.
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Girls like to wear clothes, so a girl of 1.69 meters weighs a maximum of 116 pounds.
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Generally 100 to 110 pounds.
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Personally, I feel that between 90 pounds and 110 pounds is the best looking but not healthy, and 120 pounds to 130 pounds is a healthy weight.
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The girl's weight is a mystery and you don't have to care about it, haha.
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Alas, I think the standard weight has a standard height table in our country, which is related to age, the older you are, the heavier the weight, I think your standard should be 60 kilograms, to 60 kilograms, to 65 kilograms, it should be such a range.
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The standard weight of 1.6 meters for girls is about between.
The standard weight can generally be calculated using the BMI formula, which means that the body mass index is equal to the square of the body weight (kg) divided by the height (m).
A healthy BMI is between, which means that if a woman's height is 1.6 meters, her weight should be within a healthy range.
Standard weight method:
1. Standard weight calculation method: height (cm) 105 = standard weight (kg).
For example, for a woman with a height of 160cm, her standard weight should be: 160 (cm) 105 = 55 (kg). Those who exceed 10% of the standard body weight are overweight, those who exceed the standard body weight by more than 20% are obese, and those who exceed the standard body weight by more than 50% are severely obese; Less than 10% is thin, and less than 20% is emaciated.
2. BMI body mass index calculation method: BMI = weight and height squared (SI unit kg).
For example, if a woman is 160cm tall and she weighs 55kg, her BMI will be 55. When the value is in between, it is considered normal, if it is too low, it is thin, and if it is too high, it is fat.
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As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More