Do you feel tired, dizzy and lose your appetite, the higher the temperature, the heavier the humidit

In addition to the hot climate in summer, there is also humidity, and many people like to drink cold drinks or eat ice cream in hot weather, etc., these preferences can easily lead to the compatibility of internal and external moisture, resulting in poor spleen and stomach function, and the body is manifested as: loss of appetite, fatigue, dizziness. In terms of summer weather,Rainy weatherIf there is more, the humidity in the air will be higher, which will more likely lead to moisture invasion and cause moisture to become heavier.

Immediately sleep on a waterbed, bamboo slices, or bamboo mats, and it is likely that the cold air will invade the body after the body releases pressure at night. It's comfortable to fall asleep, but the moisture in the body is getting heavier and heavier. There are also people who like to take cold showers, which will also lead to the invasion of cool air, so that the moisture in the body cannot be discharged on time, which will lead to the dampness getting heavier and heavier.

For example, working in the freezer, soaking in water, falling asleep with air conditioning, or taking Chinese herbal medicines that clear heat and remove fire for a long time are likely to cause the body to get cold, cause a weak spleen and stomach, and endanger the discharge of moisture.

In fact, everyone's body is also changing, the temperature is drier in winter, in fact, the temperature in the gas is very small, at this time, if you are in the bedroom with radiators, you should do a good job of moisturizing and hydrating, and in summer, the high temperature is hot, the environmental humidity is especially large, we often feel that the appetite is not good, and the spirit is tired, in fact, this is due to the heavy moisture. So the humidity in the summer is actually the most noticeable, especially during the dog days, when it is the most humid of the year.

In summer, the temperature is high, the precipitation is abundant, and there is a situation of nine wet people, especially in July and August, when the humidity is in season. If the cold and dampness do not go, it is likely to cause heavy body, poor bone and joint theme activities, and even cause stiff waist muscles or joint pain and deformity. At the same time, internal dampness is mainly manifested as poor stomach, which is very easy to produce diarrhea and multifunctional gastroenteritis.

"Heavy moisture" is also associated with lifestyle. Long-term daily life in the summer cool air conditioning conditions, in the summer sweat is easy to ** air conditioning causes sweat to evaporate and block the body, the body is easy to get sick in this natural environment, and the cold and damp deposition in the body leads to the containment of qi and blood.

Yes, if such a situation often occurs in life, then it means that the humidity will become heavier and heavier, you can eat some red beans, or you can choose red bean barley porridge. You can get a good relief.

Yes, this is very true, the higher the temperature, the heavier the humidity. Loss of appetite and poor mental health can also improve the lack of energy in the body.

No, it is related to the individual's body, sometimes when the weather is cold, you will eat some raw and cold food, then it will also lead to heavier moisture.

Yes, the higher the temperature, the heavier the humidity, and the higher the temperature, the worse your mood will be, so this happens.

You go to the doctor and ask.