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TCM neurasthenia is well received by the majority of patients for its good curative effect and small efficacy. In the case of neurasthenia, traditional Chinese medicine pays attention to syndrome differentiation and classification, replenishes qi and blood, regulates yin and yang, and nourishes the heart and calms the nerves.
Ejiao. Ejiao is flat in nature, sweet in taste, returns to the lungs, liver and kidney meridians, and has the effects of replenishing blood, stopping bleeding and moisturizing yin and dryness.
Therefore, traditional Chinese medicine often uses ejiao to ** patients with neurasthenia syndrome who are heart and spleen deficiency type, yin deficiency and fire prosperity type, which can quickly improve symptoms such as dizziness and fatigue, upset insomnia, palpitations and forgetfulness. Ejiao is used for ** neurasthenia, generally 5 grams and 15 grams each time, and it is used with caution if the stomach is weak and loose stools.
2.Rehmannia rehmannia. Rehmannia rehmannia is slightly warm, sweet in taste, returns to the liver and kidney meridians, and has the effect of nourishing blood and nourishing yin, benefiting essence and filling the marrow.
As an important medicine for nourishing blood and nourishing yin and improving essence, Rehmannia rehmannia has a good effect on heart and spleen deficiency, liver and kidney yin deficiency and heart and kidney incompatibility neurasthenia, and can quickly relieve symptoms such as fatigue, dizziness, tinnitus, insomnia and forgetfulness. Rehmannia is used for neurasthenia, generally 10 grams and 30 grams each time, decoction in water, and those with spleen deficiency and loose stools should use with caution.
3.Ganoderma lucidum. Ganoderma lucidum is flat in nature, sweet in taste, and returns to the kidney, liver, heart, and lung meridians, and has the effects of nourishing qi and blood, nourishing the heart and soothing the nerves, strengthening the spleen and stomach, and nourishing and strong.
Ganoderma lucidum is a commonly used tonic in clinical practice, its effect of nourishing the heart and soothing the nerves, nourishing qi and nourishing blood is remarkable, it is the best natural Chinese medicine for neurasthenia, which can be used for various types of neurasthenia, and has a particularly good effect on patients with heart and spleen deficiency and heart and gallbladder qi deficiency. Ganoderma lucidum is used for neurasthenia, generally 10 grams and 15 grams each time, decoction in water.
4.Ginseng. Ginseng is slightly warm, sweet and slightly bitter, returns to the spleen, lungs and heart meridians, and has the effect of greatly replenishing vitality, invigorating the spleen and lungs, generating jin and calming the nerves.
Shennong's Materia Medica believes that ginseng "replenishes the five organs, calms the spirit, calms the soul, stops palpitations, removes evil spirits, brightens the eyes, and is happy and intellectual". Ginseng has a very good effect on invigorating qi and rejuvenating the nerves, calming the nerves and intellectuals, and the effect is satisfactory for patients with neurasthenia syndrome who are heart and spleen deficiency, heart and gallbladder qi deficiency and heart and kidney incompatibility. Ginseng is used for neurasthenia, generally 5 grams of 10 grams each time, decoction in water, or 2 grams each time, swallowed at the end of grinding.
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Neurasthenia is a neurological symptom characterized by cerebral and physical weakness, and excitability and fatigue are characteristic of patients with neurasthenia. It is usually accompanied by emotional symptoms such as annoyance, nervousness, and irritability, as well as sleep disorders, muscle tension pain, and other symptoms. These symptoms are not caused by organic brain lesions, nor are they secondary to physical diseases, nor are they any psychiatric disorders, but patients generally have long-lasting emotional stress and mental stress before the onset of the disease.
This disease should be self-psychological adjustment, to maintain the normal regularity of life, it is recommended to use Defu's Yiyu Antea, it can be a good improvement of sleep, wake up in the middle of the night can not sleep, sleep time is too short, sleep consciousness is weak people, is the first choice for calming the nerves. There is no ***, there is no dependency, and you can use it with confidence.
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What kind of Chinese medicine do you take for neurasthenia? The doctor bluntly said: These Chinese medicines are very effective.
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Hello, for patients with severe neurasthenia, you can try the following ways to take: 30 grams of nightshade, 15 grams of schisandra, 15 grams of acacia bark, 30 grams of fungus, 30 grams of ganoderma lucidum (boiled first), 15 grams of sour jujube kernels, 15 grams of cocos, 15 grams of angelica, 15 grams of rehmannia, 15 grams of rehmannia, 30 grams of eleutherococcus, 40 grams of magnets, and water decoction, taking them for a period of time, can play a role in insomnia, lowering blood pressure, and enhancing the body's defense ability.
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Have you been examined for the causes of neurasthenia?
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Cultivate an open-minded and cheerful character: Once your temper and character are formed, it is difficult to change them overnight. There is nothing difficult in the world, but I am afraid of those who have a heart. As long as you have the intention to cultivate a good character, a good character will naturally be affectionate and righteous to you.
Advocate taking into account the overall situation: in case of trouble, we should think about big things and distinguish between right and wrong. For example, when dealing with interpersonal relationships, advocating strict self-discipline, leniency, mutual understanding and consideration is one of the effective ways to prevent interpersonal tension.
This is especially true when dealing with family, co-worker, neighbourhood or subordinate relationships.
Learn to self-regulate, strengthen self-cultivation, and vent your inner unhappiness and depression in an appropriate way, so as to relieve psychological depression and mental tension. Family members and people around them should strive to create a harmonious environment for them, so that their lives can be relaxed and happy, reduce the burden of feelings, and be conducive to early development.
Correct understanding of oneself: to be self-aware of one's own physical fitness, knowledge and ability, social adaptability, etc., try to avoid doing things beyond one's strength, or avoid engaging in activities that are not suitable for one's physical strength and spirit.
The above is a simple explanation of how neurasthenia can be regulated, I hope it can help you, it needs to be clear: neurasthenia conditioning should pay attention to the ways and methods, while doing the above points, you can use ancient tea therapy Yimian tea. Neurasthenia is a neurosis characterized by annoyance and weakness, not caused by pathological changes in the nervous system.
Neurasthenia is a group of neurological dysfunctions characterized by mental excitability, mental fatigue, emotional instability and other symptoms due to the long-term tension of brain neural activity, resulting in the dysfunction of brain excitability and inhibition. Ancient Tea Therapy Sleep Tea has the effects of clearing heat and detoxifying, calming and calming the nerves. By adjusting the balance of yin and yang in the human body, the meridians of the whole body are dredged, the qi and blood are smooth, and the viscera is peaceful, which can effectively improve the symptoms of neurasthenia such as lack of energy, memory loss, difficulty falling asleep, easy to wake up, and dreaminess.
Nowadays, most people on the market use the ancient prescription tea therapy Yimian tea, and 100% of neurasthenia patients respond to the ancient prescription tea therapy Yimian tea is safe, reassuring and effective.
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Neurasthenia can easily lead to fatigue, insomnia, forgetfulness and other abnormal states, as long as timely medication**, in the auxiliary physical exercise, pay attention to the combination of work and rest, the situation will gradually improve. You can eat some brain heart comfort, soothing the nerves and strengthening the brain fluid, brain power treasure, soothing the nerves and replenishing the heart granules, cypress heart pills and the like, which will help improve the situation.
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Don't take medicine indiscriminately, it is recommended to go to the Chinese medicine hospital to have a look, the doctor will prescribe medicine for you, it will definitely be effective.
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**The common Chinese patent medicines for neurasthenia include Wuling Capsule, Shugan Jieyu Pill, Wujia Shen Granule, Da Buyuan Decoction Pill, Jiawei Xiaoyao Pill, Tianwang Buxin Pill, Cinnabar Anshen Pill, Yangxin Anshen Pill, Brain Lingsu Tablets, etc.
In addition to these Chinese patent medicines, there are also ** neurasthenic drugs in Western medicine, and the effect is also very good, such as gamma oryzanol tablets, methylcobalamin tablets, and B vitamins. In addition to medications**, it is recommended that patients carry out a diet**, usually eat more fruits and vegetables to supplement nutrition.
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For neurasthenia and insomnia, you can take a Chinese patent medicine: 1. Cinnabar Tranquility Pill has the effect of purging fire and nourishing yin and calming the heart and nourishing the brain. 2. Magnetic Zhu Pill has the effect of calming the nerves and brightening the purpose.
3. Tianwang Buxin Pill, this medicine has a relatively good effect of tonifying the heart and soothing the nerves and nourishing yin and nourishing blood. 4. Dingzhi pills can have the effect of opening the body and calming the nerves, nourishing qi and nourishing the heart.
Suggestions: It is recommended to go to the neurology department of the hospital in time, and the drug must be used under the guidance of the doctor, and avoid self-medication, resulting in other conditions such as drug incompatibility.
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Hello. Traditional Chinese medicine believes that the liver hides the soul. There are several situations that you described.
It's your liver that's out of the way. The theory of Chinese medicine is an experimental theory. It is also an empirical theory.
Traditional Chinese medicine believes that if there is a problem with the liver, it will cause insomnia, forgetfulness, dreams, and so on. So it is recommended that you inquire about the TCM near you. Ask a Chinese medicine practitioner to help you recuperate.
Western medicine cannot solve these problems. Only Chinese medicine can completely solve the phenomena of insomnia, forgetfulness, and dreams).
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People with insomnia and dreams can take soothing brain fluid, spleen decoction, Xiaoyao pills, etc., and the specific drugs that need to be taken are related to the causes of insomnia and dreams, such as neurasthenia, heart and spleen deficiency, liver qi stagnation (poor qi and blood circulation of the liver, emotional depression) and other reasons.
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For neurasthenia, it is best to combine exercise and traditional Chinese medicine with conditioning, which can play a role in getting twice the result with half the effort. Patients with neurasthenia often have symptoms of neurasthenia after long-term sleep disorders caused by some mental and psychological factors. The patient's physique can be strengthened through exercise, but the neurasthenia must be a comprehensive one.
Neurasthenia is mainly caused by long-term mental stress, and appropriate and reasonable exercise can help relieve mental tension, so insisting on appropriate and reasonable exercise can alleviate neurasthenia.
In the exercise should be according to their age, physical condition to choose the appropriate way of exercise, to avoid long-term anaerobic exercise, so as not to lead to excessive physical consumption, the best way to exercise is walking, running, cycling, table tennis, yoga, etc., patients in addition to appropriate exercise, but also to maintain a good attitude, mental relaxation, do not have too high requirements for themselves.
At work, attention should be paid to the combination of work and rest, ensure sufficient sleep, a light and easily digestible diet, and eat more fruits and vegetables.
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1.Tranquilizing cerebral fluid: If insomnia and dreaminess are caused by neurasthenia, oral tranquilizing cerebral fluid can be taken to relieve symptoms. 2.Gui Spleen Decoction: If it is insomnia and dreaminess caused by heart and spleen deficiency, it is necessary to take Gui Spleen Decoction orally**.
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In this case, at most, go to the hospital to check it out to see what causes the problem, some of which need to be standardized, don't use drugs casually! It's not good for your health!
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What to do with insomnia, neurasthenia? People don't sleep well, and they will have a nervous breakdown after a long time. People can fall asleep, sleep well, neurasthenia will improve.
How can I fall asleep? 1Wake up at 5 a.m. and sit quietly for 1 hour from 5 a.m. to 6 a.m. 2 Do what you can during the day, and do not lie down, do not sleep, and do not sleep.
3 Sit quietly for 1 hour from 10 p.m. to 11 p.m. 4 23 o'clock - 5 o'clock feel free to lie down. Stick to these 4 points, and you will fall asleep naturally.
Stick to it for a while, the better your sleep will be, and the more your neurasthenia will improve. ——Excerpt from "Insomniacs Don't Have Insomnia" Author Sleep HeroSleep Consultant of Entrepreneur, I study sleep 24 hours a day, minute by minute, every second, and share the method of improving sleep "without medication and without any products" every day; He has studied sleep for 12 years, done 4,000 days of sleep experiments, and wrote a 200,000-word book "Insomniacs Don't Have Insomnia", which is presented with an electronic version; Sleep will be studied for 60 years, and a sleep textbook will be written that will be passed down for thousands of years.
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Neurasthenia is a common mental illness in the human body, the main manifestation of which is that people are particularly easy to get excited, easily irritable, excited, anxious, insomnia, and easily tired. For normal people can tolerate the filial piety and the west, such as study, work, etc., can not stand, easy to inattention, and then memory loss, headache, dizziness or physical decline, etc., you can take Chinese medicine to carry out**. First of all, there are many Chinese patent medicines on the market, because neurasthenia is due to the deficiency of qi and blood, lack of qi and blood, yin deficiency and fire, etc., which can be carried out in accordance with dialectic**.
Yin deficiency and fire may cause hot hands and feet, followed by dry mouth and night sweats. Yin deficiency and fire can choose Chinese patent medicine, or use decoction to carry out**limbs, such as decoction, which can generally be used to nourish yin and clear heat. In addition, some patients belong to the heart and spleen deficiency, the heart and spleen deficiency is memory loss, dizziness, fatigue, can be used with this kind of Chinese patent medicine, or with decoction, Chinese patent medicine like general ginseng, spleen, etc., have a good effect.
Some belong to the hyperactivity of the liver yang, or the liver is inflammatory, irritable, irritable, and then lose their temper at every turn. Some patients are deficient in heart and gallbladder, and they are worried and afraid of everything, which can be carried out with warm bile soup**. There is also phlegm and dampness blockade Li Shen Qi obesity, and then a large belly and thick tongue coating, which can be carried out with drugs that eliminate food and accumulation**.
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Problems such as neurasthenia and insomnia are often very distressing and distressing for patients. It will not only affect the physical health of patients, but also cause certain psychological damage to patients. Therefore, patients with neurasthenia and insomnia must pay attention to the positive, and some traditional Chinese medicine methods can be appropriately selected to carry out ** and conditioning as soon as possible, and the effect is relatively good.
In recent years, more and more friends have suffered from neurasthenia due to excessive mental stress. Insomnia is one of the more common symptoms of neurasthenia, and patients often feel very painful and uncomfortable because of it. Therefore, patients with neurasthenia and insomnia must pay attention to positive during the onset of the disease.
Next, I will introduce how Chinese medicine regulates neurasthenia and insomnia?
1. Patients with neurasthenia and insomnia can appropriately choose the prescription mainly composed of lily, floating wheat, nightshade, lotus seed, jujube, licorice and other Chinese herbal medicines according to their own conditions, so as to help patients and friends effectively alleviate their condition to a certain extent.
2. During the onset of neurasthenia, if there are symptoms of insomnia, you can also appropriately choose a prescription mainly composed of Chinese herbal medicines such as hook vine, acacia bark, prunella vulgaris, fried jujube kernel, salvia, mother-of-pearl, boiled licorice, etc., so as to effectively help patients relieve insomnia. However, patients with neurasthenia must pay attention to the reasonable selection according to their own conditions, and do not be blind.
3. Patients with neurasthenia and insomnia can also appropriately choose the prescription mainly composed of traditional Chinese medicine such as Fabanxia, sorghum rice, lily, prunella vulgaris, Su Ye, etc., so as to effectively help patients and friends alleviate insomnia to a certain extent.
To sum up, it is the relevant introduction of neurasthenia and insomnia TCM conditioning. I hope that after reading this article, patients and friends can appropriately choose some more effective Chinese medicine prescriptions during the onset of the disease, so as to help patients and friends effectively alleviate neurasthenia and insomnia to a certain extent. In addition, I would like to say that it is also important for patients with neurasthenia to pay attention to positive psychological adjustment and suggestion in normal times.
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