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Stir-fried shiitake mushrooms with celery are a good accompaniment, celery is very refreshing, and it is not greasy to eat, making it a good dish to accompany wine. Prepare a small amount of shiitake mushrooms and an appropriate amount of greens, cut them into slices, and then fry them in a pan before eating.
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Stir-fried beef with celery, dried mushrooms, and vermicelli are all super delicious. Stir-fried dried celery can be served as an accompaniment to the snack. Pour oil into the pot, put shredded celery and onion and stir-fry a few times, stir-fry with dried fragrant and green chilies, add salt, chicken essence and soy sauce to taste, stir-fry and put on a plate.
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Stir-fried tofu with celery, stir-fried shredded pork with celery, and scrambled eggs with celery are the most common dishes made at home. If the celery you bought back is relatively tender, you can pick and wash it directly, cut it well, and add it to the pot after the dried tofu, shredded meat, and eggs. If the celery feels a little older, it is like choosing cowpeas, one by one, removing the shreds, and the taste is better. When stir-frying, be careful not to cover the pot and simmer, the color is easy to turn yellow, which will affect the color of the dish.
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Water celery is cool and can lower blood pressure.
People with cold bodies should avoid eating with ducks and seafood.
People with low blood pressure should not eat with winter melon, watermelon, hawthorn, bitter gourd, mung bean, garlic, kelp, onion, sunflower seeds and other foods with antihypertensive effect.
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Shredded beef with celery fragrant dry.
Ingredients: 100 grams of celery, 100 grams of dried fragrant vegetables, 250 grams of beef, egg whites, salt, starch, shredded ginger, soy sauce, monosodium glutamate, chili oil, salad oil.
Method: Remove the celery leaves, wash and shred. Dried and shredded.
Shred the beef, add egg white, salt, starch to taste, and put it in the hot oil. Heat oil in a wok, boil the pot with ginger shreds, add celery and fragrant dry and stir-fry well, add salt, soy sauce and monosodium glutamate to taste, put the beef and stir-fry a few times, and drizzle with chili oil.
Stir-fried shredded beef.
Ingredients: 400 grams of lean tender beef, 60 grams of celery, salt, bean paste chili paste, chili powder, sugar, cooking wine, soy sauce, monosodium glutamate, green garlic, shredded ginger, vinegar, pepper powder, salad oil.
Method: Remove the beef fascia, slice it into thin slices, and cut it into 5 cm long filaments horizontally; Chop the bean paste into a fine puree. Cook the oil pot until it is six or seven hot, put in the shredded beef and stir-fry a few times, add salt and fry until crispy, wait for the meat to turn jujube red, add the bean paste and chili powder, stir-fry a few times, add sugar, cooking wine, soy sauce, monosodium glutamate in turn, stir-fry evenly, then add celery, green garlic, ginger shreds and stir-fry, pour vinegar and turn it evenly, sprinkle with pepper powder.
Cold salad.
Ingredients: 200 grams of enoki, 20 grams of celery, 20 grams of carrots, 3 grams of salt, 3 grams of red oil, 3 grams of green onions, salad oil.
Method: Wash and remove the goldenrod, blanch it slightly in boiling water, remove it and put it in a bowl. Wash the celery and carrots separately and cut them into shreds, blanch them and remove them to cool. Mix goldenrod, celery and carrots with seasonings.
Dried bean curd mixed with peanuts.
Ingredients: 300 grams of dried fragrant rice, 100 grams of peanuts, 50 grams of celery, 3 grams of salt, 1 gram of monosodium glutamate, 4 grams of soy sauce, 5 grams of vinegar, appropriate amount of sesame oil.
Method: Put the dried fragrant in a bowl and soak it in boiling water, remove the water to cool, and cut it into small cubes. Wash the celery and cut into cubes. Soak the peanuts in water, cook and let cool. Put dried fragrant, celery and peanuts into the plate, add salt, monosodium glutamate, soy sauce, vinegar and sesame oil and mix well.
Cold salad with yuba. Ingredients: 150 grams of yuba, 50 grams of celery, appropriate amount of red pepper, appropriate amount of salt, monosodium glutamate, and sesame oil.
Method: Soak the whole root of yuba in warm water, cut it into about 6 cm long segments, wash the celery, cut into sections, blanch them in a pot of boiling water, remove and drain, add salt and monosodium glutamate and mix well. Put the sesame oil into the pot and burn it until it is hot, put in the red pepper section and fry it slightly, pour it on the yuba and mix well.
Warm loin. Ingredients: 2 pork kidneys, 30 grams of vermicelli, appropriate amount of shredded green pepper, shredded red pepper, celery leaves, salt, monosodium glutamate, cooking wine, green onion, ginger, light soy sauce, garlic paste, pepper, sesame oil.
Method: Tear off the outer membrane of the pork loin, cut it from the middle, remove the loin, slice it and shred it, and add cooking wine to soak it in water. Add water to the pot and boil, add green onions, ginger, cooking wine, pour in the waist silk to cook, take out, add salt, monosodium glutamate, light soy sauce, garlic paste, pepper, sesame oil and mix thoroughly, put it in a plate with blanched vermicelli, sprinkle with green pepper shreds, red pepper shreds, celery leaves, and mix well when eating.
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The practice of stir-fried celery and dried celery is simple and cheap, nutritious, delicious and satisfying, I hope you can like it.
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Clean the celery and cut it into pieces and blanch it in boiling water, and cut the carrots into shreds and blanch them in boiling water. Add salt, chicken essence and sugar to the poultry, stir well, and then pour hot oil.
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1. Celery + oysters: Reduces zinc absorption. Celery + clams:
Eating together can cause diarrhea, celery + crab: eating together can cause protein absorption. Celery + River Crab:
Affects the absorption of proteins. Celery + soybeans: Reduces iron absorption.
Celery + chrysanthemum: Eating together can cause vomiting. Celery + Hairy Clams:
Destroy all the vitamin B1 it contains. Celery + shrimp: Hurt vitality.
Celery + chicken: Eating it together will hurt your vitality.
2. Celery, a plant of the Apiaceae family. There are three kinds of water cress, dry celery and celery, which have similar functions, and the medicinal use is better than that of celery. The aroma of celery is stronger, said"Medicinal parsley"。
But coriander is not a species, celery is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc., at the same time, it has the effect of flattening the liver and clearing heat, dispelling wind and dampness, removing annoyance and reducing swelling, cooling blood and stopping bleeding, detoxifying and promoting lungs, strengthening stomach and blood, clearing the intestines and facilitating stool, moistening the lungs and relieving cough, lowering blood pressure, and strengthening the brain and sedation. Eating celery often, especially celery leaves, is very beneficial to the prevention of hypertension and arteriosclerosis, and has an auxiliary effect.
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Fish-flavored beef liver: Ingredients: beef liver, celery, chopped green onion, minced ginger, minced garlic, pickled red pepper, sugar, vinegar, refined salt, soy sauce, wet starch, cooking wine, broth, tea oil.
Method: Cut the beef liver into thin slices, put it in a bowl, add wet starch and fine salt and mix well. Cut the celery into slices, take another bowl and add soy sauce, sugar, vinegar, monosodium glutamate, salt, wet starch, and broth to make a sauce.
Put the wok on the fire, heat the oil, add the beef liver and stir-fry the loose powder, add the pickled chili pepper to fry the fragrance, then put the minced ginger, minced garlic and celery, cook in the sauce, put in the chopped green onion and turn it upside down.
Seasonal vegetables and barley beef cubes: Ingredients: beef tenderloin, barley rice, carrots, celery, minced green onions, salt, light soy sauce, cooking wine, oyster sauce, oil, starch.
Method: Wash the barley rice, soak it, remove it after cooking, drain the water and set aside; Wash the beef and cut it into small cubes, pour in cooking wine, light soy sauce and starch, mix well, and marinate for 30 minutes; Peel the carrots and celery, wash them separately and cut them into cubes. After the pot is hot, pour in the oil, put in the minced green onion, put in the marinated diced beef after the fragrance bursts, put in the diced carrot after the appearance of the diced beef changes color, put the barley grains into the pot and continue to stir-fry, add light soy sauce, oil consumption to taste, add diced celery and stir-fry, add salt to taste before coming out of the pot.
Homemade grass carp fillet: Ingredients: grass carp meat, soaked red pepper minced, celery heart, garlic sprouts, egg white, dry starch, ginger, soy sauce, vinegar, sugar, pepper noodles, monosodium glutamate, refined salt, cooking wine, fresh soup, water starch.
Method: Fillet the grass carp into slices. Mix egg whites with dry starch, refined salt and fish fillets.
Celery hearts cut into sections. Mix soy sauce, vinegar, sugar and pepper noodles into a sauce. Burn the lard until it is hot, put in the fish fillets and disperse, put in the soaked red pepper and fry until the oil is red, then add celery, ginger slices, and garlic seedlings to fry the fragrance, cook in the sauce, collect the juice and pour the oil, and stir evenly into the pot and serve the plate.
Five-spice raw kernels: Ingredients: peanut kernels, carrots, celery, soy sauce, salt, sugar, five-spice powder, cinnamon, star anise.
Method: Wash the carrots and cut them into diamond-shaped slices; Wash the celery and cut it into sections; Wash the peanuts and soak them. Put water in the pot, then put peanut kernels, soy sauce, salt, sugar, five-spice powder, cinnamon, star anise, boil over high heat, turn to low heat and cook until the peanuts are ripe and flavorful, then put carrot slices and celery segments and cook them slightly, remove them and put them on a plate.
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Celery egg scrambled walnut kernel preparation steps:
Ingredients: Appropriate amount of walnuts, 2 celery, 3 cloves of garlic, 2 eggs, 1 handful of wolfberries, half a spoon of pepper, salt and appropriate amount of chicken essence.
1. Break the walnut kernels into pieces of appropriate size and wash them, rinse the celery with water, remove the roots and leaves, cut the sections with an oblique knife, soak the fungus in warm water in advance, soak the wolfberries in water, peel off the skin and slice the garlic, beat the eggs into a bowl and beat them for later use.
2. Add an appropriate amount of water to the boiling pot, add the broken walnut kernels after boiling, blanch the water for 30 seconds, guess the left and the right to remove the water, add a small amount of oil to the pot, add celery segments, blanch for about 1 minute, and remove the dry water.
3. Add an appropriate amount of oil to the wok, pour in the egg liquid after the oil is hot, and after the eggs are scrambled, beat them in the pan and put them out.
4. Add an appropriate amount of oil to the wok, add garlic slices after the oil is hot, stir-fry the fragrant, add the blanched celery, and stir-fry over high heat for about 30 seconds.
5. Continue to add eggs and walnut kernels, stir-fry over high heat for 30 seconds, add soaked wolfberries, a small half spoon of pepper, an appropriate amount of salt and chicken essence to taste and improve freshness, stir-fry evenly again, so that the seasoning and ingredients are completely integrated, you can turn off the heat, and a plate of fresh and nutritious celery eggs and fried walnut kernels is ready.
Walnut kernels with skin will taste a little bitter, many people will peel off the skin of walnut kernels, but the epidermis vitamin B, vitamin E, calcium, iron and other nutrients are also very nutritious, peeling off the skin is time-consuming and laborious and wasteful, walnut kernels can be added to light salt water to blanch, which can effectively remove the bitter taste of walnut kernel skin.
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1. Peanuts: Celery has the effects of clearing heat, calming the liver, brightening the eyes and lowering blood pressure. Peanuts have the effects of stopping bleeding, moistening the lungs, and stomach, lowering blood pressure, and lowering cholesterol.
The two are eaten together, and regular consumption can improve cerebrovascular circulation and delay aging. It is suitable for patients with high blood pressure, hyperlipidemia, and arteriosclerosis.
2. Red dates: celery has a bitter and cool taste, which has the effect of calming the liver and clearing heat, dispelling wind and dampness. Jujube is sweet and warm in taste, and has the effect of tonifying the spleen and stomach and generating jin liquid. Celery and red dates are rich in iron, and they are eaten with boiled soup, which has the effect of moisturizing, anti-aging, and nourishing blood and essence.
3. Dried shrimp: celery is a high-fiber vegetable, the first function of fiber is that it can prevent carbohydrates in food from being absorbed by the human body, and after fiber absorbs water in the stomach and expands, it can form a larger volume, making people feel full, thus helping to reduce people's appetite. Celery is eaten with dried shrimp, which can play a role in fitness, and it is rich in nutrients and can provide the required nutrients for the human body.
4. Tomatoes: Celery has obvious antihypertensive effect and is rich in cellulose. Tomatoes can strengthen the stomach and eliminate appetite, especially for patients with hypertension and hyperlipidemia. When eaten together, the two can provide the human body with more useful and abundant nutrients.
5. Beef: Beef nourishes the spleen and stomach, nourishes fitness, and has high nutritional value. Celery clears heat and diuretics, has the effect of lowering blood pressure and cholesterol, and also contains a lot of crude fiber. The combination of the two can ensure a normal supply of nutrients without increasing one's body weight.
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