What are the ingredients that belong to the homology of medicine and food?

Foods of the same origin as medicine and food include cloves, ginseng, ginseng leaves, ginseng fruits, star anise, sword beans, cumin, thistles, yams, hawthorns, purslane, black snakes, black plums, papaya, hemp seeds, daidai flowers, jade bamboo, and three.

7. Poria cocos, thistle, polygonatum japonica, licorice, Angelica dahurica, ginkgo seed, white and, atractylodes, white peony, white cardamom, cassia stone, angelica, aloe vera and so on.

Clove. Lilac effect: After crushing, many yellow fine-grained anthers can be seen. Clove flavor is pungent, warm, returns to the spleen, stomach, lungs, and kidney meridians, and has the effects of reducing inversion in temperature, tonifying the kidney and helping yang.

Ginseng. Ginseng Effects: 1. Regulates the central nervous system, 2. Improves heart function, 3. Lowers blood sugar, 4. Improves immunity.

Sword bean. The effect of sword beans: 1. Improve water and quench thirst: For those who are thirsty for drinking water and urinate unfavorably, eating sword beans has the effect of improving water and quenching thirst.

2. Alleviate spleen deficiency and vomiting: Spleen deficiency and vomiting is a kind of disease, the symptoms are heartburn, stomach distension or noisy, pantothenic acid, belching, nausea and vomiting, poor appetite, unpleasant bowel movements or diarrhea. Conservatory sword beans have the effect of relieving spleen deficiency and vomiting.

3. Alleviate ejaculation due to lack of appetite: Frequent consumption of sword beans has the effect of relieving symptoms such as loss of appetite and long-term ejaculation.

Yam. Yam function: strengthen the spleen and stomach, tonify the kidneys and astringent essence, moisten the lungs and relieve cough.

Yuzhu. The function of Yuzhu is as follows: 1. Nourishing yin and moisturizing dryness:

Yuzhu is sweet, returns to the lungs and stomach meridians, has the effect of nourishing yin and moistening dryness, can be used to treat diseases such as lung and stomach yin injury, dry heat and cough, and can be compatible with Yuzhu, wheat Dong, sand ginseng and raw licorice; To treat yin deficiency, dryness, heat, cough, dry throat and phlegm knots, it can be combined with herbs such as green onion white, bellflower, east white myrtle, light tempeh, Su mint, scorched grass, red dates and other medicinal materials, such as plus or minus Wei Rui soup.

2. Shengjin quenches thirst: Yuzhu has the effect of shengjin quenching thirst, mainly treating dry cough and less phlegm, dry throat and tongue and warm fever caused by lung yin deficiency, or thirst, loss of appetite and stomach discomfort caused by high fever and consumption of jin fluid.

There are many foods in life that are "medicine and food", although there is not much problem in eating them as food. However, if you accidentally eat the wrong food, it will cause a big problem, so if you want to maintain your health through food, you must do your homework in advance. For example, which foods can be eaten and which foods cannot be eaten, etc., so there are some precautions that must be known for these six medicinal and edible homologous foods, after all, eating the wrong food hurts the body.

1. Ejiao jujube.

If there are patients with qi deficiency and blood deficiency, they can improve symptoms such as mental fatigue and lack of qi and blood by eating Ejiao jujubes. However, don't eat too many ejiao jujubes, no more than 7 at a time. Because eating too much is not conducive to digestion and absorption, especially for patients with indigestion, they should not eat more.

Although Ejiao jujube can improve the problem of lack of qi and blood, it is also necessary to pay attention to the quantity.

2. Poria cake.

Poria cake can effectively increase appetite and help improve indigestion. It is more suitable for children and the elderly with poor gastrointestinal function, and can also suppress diarrhea symptoms. However, Poria cake is rich in sugar, which is not suitable for diabetics.

3. Herbal tea. In the summer, many people have the habit of having a cup of herbal tea after a meal. Drinking some herbal tea in hot weather can cool off the heat and be appetizing.

The main function of herbal tea is to help discharge heat from the body, and it has the effect of dispelling dampness and nourishing the body. Therefore, herbal tea is more suitable for groups such as those who are emotionally unstable and prone to fire. It can also be used by patients with high blood pressure and heart disease, provided that they do not drink too much.

Herbal tea can be drunk occasionally, but not as daily drinking water. After all, drinking too much herbal tea will make the gastrointestinal tract cold, which can cause diarrhea and other problems.

4. Ginger candy. Ginger candy has very good medicinal value and has a cold warding effect, so it is a good medicine for people who suffer from colds and are prone to motion sickness. However, despite the many benefits of ginger candy, eating ginger candy for a long time can cause problems such as fire. Therefore, it is best not to eat ginger candy for people who are prone to anger.

5. Dried longan.

Although longan can nourish the blood and calm the nerves, it can also play a conditioning role in people with insufficient blood supply. However, it is not allowed for people with colds, fevers, and coughs.

6. Tangerine peel tea.

Tangerine peel tea has the effect of indigestion and bloating, but people who are prone to fire and patients with throat inflammation should not eat tangerine peel tea. Tangerine peel tea is too mild, and excessive consumption is also easy to induce the problem of fire.

Although "medicine and food are of the same origin" can be used to maintain health, this condition can only be established under reasonable use. Improper use can also lead to physical problems, so it is necessary to use these six medicinal foods that are both Chinese medicine and food reasonably. The six kinds of medicinal foods referred to here mainly include tangerine peel tea, dried longan, poria cake, ejiao jujube, herbal tea and ginger candy, etc., which can be eaten appropriately to achieve the purpose of health preservation.

The ingredients of medicine and food are yam, hawthorn, and purslane.

Licorice, Angelica dahurica, lily, red adzuki bean, jujube, wolfberry.

Lotus leaves, lotus seeds, chrysanthemums, black sesame seeds, dandelions, honey, mint, and many more.

What is the homology of medicine and food? To put it simply, it can be used for both ** disease and ordinary consumption. For example, barley, red adzuki beans and so on.

In this issue, we will share with you four kinds of foods with the same origin as medicine and food. 1. Dandelion. Dandelion returns to the liver meridian and lung meridian.

It has a good effect of clearing heat and detoxifying, reducing swelling and dissipating knots, and is the nemesis of sore throat. 2. Purslane. Purslane cold can clear the heart, liver, lungs and large intestine heat, and purslane can also reduce blood lipids, can cool blood and reduce liver fire, can be used for **** disease and intestinal infectious diseases, usually purslane can be used to make cold dishes to eat, can sterilize and promote intestinal digestion.

3. Capsule. Shepherd's cabbage can dilate blood vessels and lower blood pressure. The substances contained in shepherd's cabbage not only reduce the amount of cholesterol in the blood, but also dilate the coronary blood vessels and lower blood pressure.

It is rich in carotene, so it also has a good effect on high blood pressure. Fourth, toon. Toon warms the stomach and kidneys, dispels wind and dampness, can prevent and treat rheumatism, and regulates diabetes.

For most people, eating toon in spring is a very corresponding season, which can help us to raise our yang energy.

There are many of them, and there are many of her collocations, no one knows about them, and there are at least hundreds of them.

There are too many ingredients that belong to the homology of medicine and food, and there are many familiar ones, such as wolfberry, yam, ginseng, red dates, gastrodia, barley, underfruit, suzi, hemp seeds, wheat kernels, black beans, etc., countless.

Yam, ginkgo seeds, almonds, pipa fruits, andrographis.

The homology of medicine and food refers to the fact that there is no absolute dividing line between many foods and medicines, and some Chinese medicines and foods originated at the same time.

Chinese medicine is mostly natural medicine, including plants, animals and minerals, and the food available for human diet is the same as that of animals, plants and some minerals in nature, so the food of Chinese medicine and food is the same.

In 2002, the Ministry of Health issued the List of Articles that Are Both Food and Medicine, and in 2014, the National Health and Family Planning Commission issued the Administrative Measures for the Catalogue of Substances that are Both Food and Chinese Medicinal Materials According to Tradition, which includes many common foods or condiments in daily life, such as cloves, star anise, fennel, etc.

Extended Materials. The relationship between medicine and food:

Some things can only be used to cure diseases, so they are called medicines, and some things can only be used for food and drink, so they are called food and drink. But most of these things not only have the effect of curing diseases, but also can also be used for diet, that is, medicine and food. Since they both have healing properties, the boundaries between medicine and food are not very clear.

For example, oranges, japonica rice, red adzuki beans, longan meat, hawthorn, black plum, walnuts, almonds, starch sugar, peppercorns, cumin, cinnamon, sand kernels, pumpkin seeds, honey, etc., they belong to traditional Chinese medicine, have good curative effects, and are nutritious and delicious foods that everyone often eats.

Andrographis efficacy: Andrographis is a bitter Chinese herbal medicine, can also be used as vegetables and fruits to take, generally in the case of taking need to add some green onion and ginger, or vinegar to inhibit the bitter taste, this kind of Chinese herbal medicine food is generally taken more in summer, because it can help everyone relieve the heat, fire, and because it has a very colorful vitamin C, carotene, magnesium potassium and other elements, can maintain each internal organs. Frequently Asked Questions:

Andrographis is a Chinese herbal medicine that is forbidden to be used by people with spleen and kidney deficiency in the case of taking it to the stomach and kidneys. Efficacy of wolfberry: When it comes to wolfberry, I don't think anyone is unclear, but there are many people who don't know that it is also a traditional Chinese medicine, and wolfberry is often soaked in water in daily life.

Usually we are boiling soup, porridge and so on are put Chinese herbal herbs wolfberry. The effect of wolfberry can reduce the loss of essence and qi, and if taken with cassia seed tea, it can also reduce visual fatigue. Frequently Asked Questions:

Chinese herbal medicine wolfberry in fever and cold, inflammation or spleen and stomach deficiency, frequent diarrhea, high blood pressure and diabetes groups, it is better to be cautious when taking wolfberry. Dandelion flower efficacy: Chinese herbal medicine dandelion flower as a food edible method is still many, can be eaten directly immediately, can also be fried to eat, can also be mixed with cold vegetables after water.

The dandelion flowers have a bit of a bitter taste. However, the Chinese herbal medicine dandelion flower has many effects, which can clear away heat and fire, reduce swelling, and reasonably cure mastitis. In addition, dandelion flowers, a Chinese herbal medicine, can also facilitate urination, relieve diarrhea, and can also cure jaundice.

Frequently Asked Questions: If you have a weak spleen and stomach, or if you are pale, cold and have no strength, or you are very prone to severe colds, it is better not to eat dandelion flowers, a Chinese herbal medicine.