What is it like to not be able to let go of your ex?

Updated on psychology 2024-06-26
29 answers
  1. Anonymous users2024-02-12

    It's so sad and painful, as if you can think of him in everything.

    It took me more than a year after I broke up with my ex-boyfriend to let go, or rather, I got used to living without him. and her ex-boyfriend went to college not long after they were together, and then the two of them were in a different place. Originally, we were both first loves, and we had no experience, so there was a lot of friction, and I impulsively proposed to break up during a quarrel, but I couldn't get it back.

    He's the kind of guy who doesn't get back together when it comes to a breakup. But I can't let it go, even though we're in a different place and we've only been together for a few months, and we haven't experienced anything unforgettable together, but no matter what I do, I will unconsciously think of him. For example, seeing someone whose clothes are the same color as his clothes.

    I knew I shouldn't have contacted him anymore, but I couldn't help but reach out to him.

    I didn't like him anymore after I broke up, and I had a lot of friends of the opposite sex around me, and some male classmates confessed to me, but I never felt that way for him anymore. A year later, he had a girlfriend again, and I didn't care about his identity anymore. I didn't bother him anymore, and after so long, I'm used to life without him, and mentioning him doesn't hurt so much anymore, maybe let it go.

  2. Anonymous users2024-02-11

    Under normal circumstances, no matter what the reason for the breakup, we always think about her or him after the breakup.

    However, letting go of your ex is a thing that makes you happier.

    If you can't let go of someone in your heart, it will bring a lot of trouble to your life later.

    Letting go of our exes, we learn to love ourselves more.

    I look at the weather forecast every day, and add clothes when it's cold.

    Enjoy the life of a person and try it for the first time, such as: eating alone, shopping alone, watching a movie alone...These are all valuable treasures to experience the difference in life.

    Letting go of the ex, I will feel that my ability can be so strong. When encountering difficulties, you no longer refer to others to solve them, do not rely on him for everything, but find your own way.

    I just broke up and felt that the world was dark without him, but later I found out that the earth is gone, and everyone will turn the same. Time is the best medicine.

    When it came time to really let go, I felt that all I had experienced before was only good memories. Don't think about anything bad about him anymore. After the breakup, I am still grateful, grateful that he spent those days with you.

  3. Anonymous users2024-02-10

    How to say it. It's been almost four or five years since I graduated from college. I can't put it down, and I can't help but contact.

    I'm still in touch. She now has a new boyfriend and it looks like she's getting married. One day I asked her, does your boyfriend know about my ex-boyfriend, and she said yes, but I told him that you are my ex-husband, not my boyfriend, and we have been married in my heart.

    Hearing this, I sat in the car by myself and cried. I admit that I love the most, I can't let go of her, although I have also found a girlfriend in the past few years, but I have found it according to her shadow, and in the end there are still some places that are not that feeling, so I pulled it. Until now, I don't want to look for it, I don't want to say something bad, I love her in my heart, I can't let go of her, and I don't even have the desire to sleep with other girls.

  4. Anonymous users2024-02-09

    Can't let go of the ex is actually can't let go of what he once paid, and he is unwilling to be denied in the past, but this is also irresponsible to his present.

  5. Anonymous users2024-02-08

    Are you still thinking about your ex now?

    In a relationship, some people break up with their ex, turn around and forget about that person and start a new relationship. Some people, no matter how long they have been away from their ex, they still have a longing for their ex, and they have never been able to get out.

    A person can't let go of his ex, most of them are the following three reasons, if you haven't let go, then which one?

    It was once too unforgettable to be forgotten.

    People live for a lifetime, and many people often don't meet a person who makes them feel excited.

    It is precisely because true love is so difficult to meet, so when a person finally meets such a person, illuminates his life, experiences a lot of beauty with himself, and amazes his time, even if it is just a moment, it will soon disappear, and those pasts are enough for him to reminisce about his life.

    It's not that I don't want to forget that person, it's just that the time with that person is so wonderful that people always think of it unconsciously.

    The personality is more nostalgic, and it is not easy to come out of the past.

    Not everyone can really look forward, there are always some people who like to look back frequently.

    Those who have a more dedicated personality, are not easy to like a person, and want to live a life when they like it, after they break up, they will always have no way to accept the fact of breaking up, they will think that person will come back to find themselves, and they will always feel that each other is still possible. Such a person is very easy to get into the horns, immerse himself in the past, and cannot extricate himself.

    He will always live in his own memories, and has always instinctively rejected all the opposite sex around him, and there is no way to start a new sedan party to disturb the relationship.

    It's not a good time now, so I always think about the past.

    There are also some people who originally put down their ex at first, but later, they remembered it again.

    These people will think of their predecessors because their current self is not as good as before, and the people around them now are not as good to themselves as their predecessors. When he is not satisfied with his current and current life, he will unconsciously begin to miss his predecessor and miss the past. I fantasize about whether everything would be different if I had an ex next to me.

    People who are living well are always busy experiencing the current life, while people who are not living well will always miss the person and those things in the past.

    can't let go of the ex, either he was too gorgeous and made himself too unforgettable, or he was more dedicated and couldn't forget, or he was unsatisfactory at the moment and always felt that his ex was better.

    Whatever the reason, your current position is a thing of the past, and you shouldn't worry too much about it.

    After all, that person has already left, after all, those who were there have been and can't go back, after all, what should be cherished is the current life and the person in front of you.

  6. Anonymous users2024-02-07

    Not being able to let go of your ex is a very common situation, but it also needs to be overcome as soon as possible. Here are a few suggestions: Accept reality:

    The ex is no longer in your life, and accepting this reality is the first step. Don't try to run away or cover it up, it will only prolong your pain. Evaluate the relationship:

    Recall your relationship with your ex and see the problems and contradictions that existed in it. This helps you sort out your emotions and find what the problem is. Stop Contact:

    Temporarily stop contact with your ex, including sending each other's messages, calling **, etc. This can give you the time and space to adjust your emotions and avoid being overly dependent on your ex. Focus on yourself:

    Focusing on yourself, participating in social activities, connecting with friends, and doing more things you enjoy can help you distract and lighten your thoughts. Seek help: If you find it difficult to overcome on your own, consider seeking professional counselling help, which can help you get out of your personal predicament faster.

    Finally, believe that time can be everything, as long as you constantly adjust your mentality and behavior, you will definitely be able to get out of the shadows and start your own life again.

  7. Anonymous users2024-02-06

    Here's how to get rid of your ex:

    1. Accept reality: You need to recognize that your ex is no longer your partner and that your relationship is over. Although this is difficult to do, it is the first step to letting go of your ex.

    2. Don't reminisce about the past: Avoid reminiscing about the good old days, because Yu frankly told you that it will only make it more difficult for you to let go of your ex. Instead, try to find new experiences and activities to make your life fuller.

    3. Maintain a positive attitude: Maintain an optimistic attitude and believe that the future will be better. You can try to learn new skills, make new friends, or travel, all of which can help you rediscover the joy of life.

    4. Seek support: If you feel unable to handle the situation on your own, seek support from friends or family. They can provide you with comfort and advice to help you through this.

    5. Give yourself time: It takes time to let go of your ex, don't rush it. Give yourself enough time to adjust to your new state of life, and slowly you will find yourself out of the shadows. <>

  8. Anonymous users2024-02-05

    If you can't let go of your ex, you can send him a message at night to see how he reacts.

  9. Anonymous users2024-02-04

    What should I do if I can't let go of my ex? I can't let go of my ex in my heart How to self-regulate.

  10. Anonymous users2024-02-03

    Will you get back a feeling you won't forget?

  11. Anonymous users2024-02-02

    Will you get back a feeling you won't forget?

  12. Anonymous users2024-02-01

    The best way is to let yourself work hard, don't think about the past, don't think about unhappy things, don't think about your ex, and throw away all the things about your ex, so that you can slowly forget your ex.

  13. Anonymous users2024-01-31

    Because deep down in your heart, you will still think about his goodness, thinking about your good times, and at this time, a new relationship will occur to alleviate this love.

  14. Anonymous users2024-01-30

    If you want to let go of your ex, then you should let yourself change the environment, and then change your mood, so that you can work hard, and slowly forget each other and not think about each other.

  15. Anonymous users2024-01-29

    Why did you break up in the first place? Find the reason for the breakup, change your own problems, see if the other party's problems can accept it, solve the root cause of the problem, go to him to get back together, if someone already has a new relationship, fight for it first, give up if you can't fight for it, and you are also starting a new relationship.

  16. Anonymous users2024-01-28

    If you can't let go of your ex, you can try not to think about your ex, travel for a while, completely cut off contact with your ex, and forget about it completely.

  17. Anonymous users2024-01-27

    If you can't let go of your ex, it means that you still have feelings for your ex. If your ex hurt you and broke up, I advise you not to eat back grass. Don't give him another chance to hurt you.

  18. Anonymous users2024-01-26

    If you can't let go of your ex, it means that you still have him in your heart, and at this time you need to divert your attention, you can participate in more parties, outdoor activities, or talk to relatives and friends, or turn grief into motivation, work hard, and make yourself an excellent person, maybe there will be a better person waiting for you in front.

  19. Anonymous users2024-01-25

    If you can't let go of your ex, then you should start a new relationship of your own and devote yourself to the next one

  20. Anonymous users2024-01-24

    The easiest and most direct way to give up on a relationship is to start a new relationship, live yourself, and make your life fuller, so that you will naturally let go.

  21. Anonymous users2024-01-23

    You can find an incumbent by yourself, or divert your attention and do something else to enrich your heart and make yourself stronger.

  22. Anonymous users2024-01-22

    What do you want to do, love is not all about life, we have to come out by ourselves, don't always worry, how do we always think about our ex, live well, everything will pass.

  23. Anonymous users2024-01-21

    You still have an impossible person in your heart, and you are self-inflicted and self-inflicted. You have to go back to reality and don't make excuses for yourself. Don't think about anything about him anymore. Forget about her from within.

  24. Anonymous users2024-01-20

    The best way is to find another person you love and dilute the old feelings with new ones.

  25. Anonymous users2024-01-19

    You can communicate with others more, make more friends, and then go out to have more fun, don't always think about being alone, and believe that you will meet better people.

  26. Anonymous users2024-01-18

    If you can't let go of your ex, you can send him a message at night to see how he reacts.

  27. Anonymous users2024-01-17

    It is possible to start a new relationship and use it to downplay the presence of the ex, or to leave the place and start over.

  28. Anonymous users2024-01-16

    If you can't let go of your ex, go find a new partner and let him help you heal your injuries, and slowly you will forget your ex!

  29. Anonymous users2024-01-15

    Can't let go of the other party's feelings, is it worth saving?

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