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Anonymous users2024-02-11Plain water in a wine bottle!
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Anonymous users2024-02-101. Don't drink alcohol on an empty stomach, because alcohol is absorbed quickly on an empty stomach, and people are easy to get drunk. You can have a bite to eat before you go to the feast. So what exactly should I eat?
Generally, it is better to eat some high-protein food, such as eating two eggs, drinking some milk, soy milk, etc., because these high-protein foods can combine with alcohol in the stomach and react to reduce the absorption of alcohol. Note that salted fish, sausages, and bacon should not be used in wine, because such smoked foods contain a lot of pigments and nitrosamines, which react with alcohol, not only hurt the liver, but also damage the mucous membrane of the mouth and esophagus, and even induce cancer.
2. Do not drink with carbonated drinks such as cola and soda, as the ingredients in such drinks can speed up the body's absorption of alcohol. Don't mix multiple wines, drink a glass of beer followed by a glass of liquor, followed by a glass of wine, so that it is easy to fall.
3. When drinking liquor, drink more Bai Kaiwu water, so that the alcohol can be excreted with urine as soon as possible; When drinking beer, go to the toilet frequently; It is best to add ice cubes when drinking spirits. After drinking, try to drink hot soup, especially fish soup stewed with shredded ginger, which has a special hangover effect.
4. Since alcohol is more harmful to the liver than orange pants, you should eat more green leafy vegetables when drinking, as the antioxidants and vitamins in them can protect the liver. You can also eat some soy products, the lecithin in them has a protective effect on the liver.
5. There is no scientific basis for the popular folk drinking strong tea hangover, the tea polyphenols in tea have a certain hepatoprotective effect, but the theophylline in strong tea can make blood vessels constrict, blood pressure rises, but it will aggravate headaches, so you can drink some weak tea after drinking, you can also eat some fruits, or drink some fruit juice, because the acidic components in fruits and juices can neutralize alcohol.
6. It should be slow but not fast. Ethanol enters the bloodstream five minutes after drinking, and peaks at 30 to 120 minutes. If you drink alcohol quickly, the concentration of ethanol in your blood will rise quickly, and you will soon become drunk.
If you drink it slowly, the body will have enough time to break down the ethanol, and the amount of ethanol produced will be small, making it difficult to get drunk.
7. Combination of food and drink. It is best to eat pork liver when drinking. This is not only because it is rich in nutrients, but also because pork liver can improve the body's ability to detoxify ethanol, people who drink alcohol often will cause the loss of vitamin B in the body, and pork liver is the most vitamin B rich food, so eating boiled pork liver or fried pork liver is an ideal accompaniment.
8. Dessert with fruit. Eating desserts, snacks and fruits immediately after drinking alcohol can keep you in a state of not getting drunk. As the saying goes, "Eat sweet persimmons after drinking, and the taste of alcohol will disappear", which is true.
Fruits such as sweet persimmons contain a lot of fructose, which can oxidize ethanol and speed up the catabolism of ethanol.
Drink some milk or take hangover pills first, and don't drink alcohol on an empty stomach.
Generally I drink. After drinking, I like to drink a bowl of ginger soup, which is especially decanting and effective.
If you are already in the workforce, try to choose some ** jobs, and practice more. In addition, you can go to the training of insurance companies or do insurance business, because there are many training opportunities in this industry, there are many opportunities to speak on stage, and you will not be nervous if you have more experience on stage, and you will not be afraid to speak to many people and strangers, as long as you overcome your fear, you will be confident, and you will take the initiative to interact with people, and you will not be introverted. If it's not possible for you to change careers, you can also choose to take some training courses.
Simple hangover method 1 Use a persimmon cake with frost, chop it, add a small amount of water, fry it and drink it. 2 Cut the washed and peeled sugar cane into small pieces, squeeze the juice and drink. 3 Take the fatty and tender fresh lotus root, wash and cut into sections, mash it, squeeze the juice and drink. >>>More
Yes But you have to be determined first Emotions can be controlled, you try to find what can effectively distract you when you feel like you're about to explode, and then every time you want to lose your temper in the future, you can reduce your anger by diverting your attention Or try it yourself and refer to the Buddhist scriptures to cultivate your mind.