Eating too many of these three vegetables has a potential risk of causing cancer, do you know what t

Now that the standard of living has improved, you can buy whatever you want. But you know what? Some vegetables sold in the market have a risk of causing cancer because of the means of greedy profits by some unscrupulous merchants. The three vegetables introduced to you below must be taken a serious look.

The first type of vegetable that has a potential risk of causing cancer: tomatoes.

Tomatoes are a very common fruit, and they are vegetables, rich in nutrition, good in taste, sweet and sour to eat, deeply liked, I believe everyone has eaten them. And now some tomatoes on the market, the taste is astringent, the flesh is hard, and there is no sweet and sour taste of tomatoes at all, that is because some unscrupulous merchants use hormones to ripen tomatoes, and it is also harmful to the body. Speaking of which, have you ever thought about the taste of tomatoes when you were a child, and now you can no longer taste the taste of a child.

The second type of vegetable that has a potential carcinogenic hazard: broccoli.

Broccoli is a very healthy and environmentally friendly green vegetable, containing various nutrients, and eating it regularly can also prevent cancer and fight cancer. However, broccoli is prone to insects, and various pesticides will be used in the growth process, and most of the broccoli on the market will have pesticide residues, and broccoli is particularly difficult to clean, if not cleaned, these pesticides will have a carcinogenic effect on the human body. Therefore, foodies who love broccoli must wash broccoli before eating.

Here's a great way to clean broccoli that I've been using.

Soak broccoli in salt water.

Steps: Put the chopped broccoli in potted clean water, the water surface exceeds the broccoli, add a spoonful of salt to soak, soak for 15-20 minutes, you can soak out the small insects buried in the flower buds, and then remove the broccoli. What it does:

Salt water can reduce bacteria on the surface of vegetables, effectively eliminate pesticide residues on the surface of vegetables, and can also soak out insects. It also retains the umami taste of broccoli and is not afraid of nutrient loss.

The third type of vegetable with carcinogenic potential is fresh black fungus.

Black fungus has a high nutritional value, which can not only lower blood pressure, lower blood lipids, and prevent cancer. But you know what? Fresh fungus contains a porphyrin light-sensitive substance, which can cause itching and edema after being exposed to the sun after eating, and can cause necrosis in serious cases, and even cause throat cancer.

The dried fungus is a finished product that has been exposed to the sun, and most of the porphyrins will be decomposed in the process of exposure, and before eating, the dried fungus is soaked in water, and the remaining porphyrins contained in it will be dissolved in water, so that there is no harm to the human body.

These three vegetables are Houttuynia cordata, red phoenix, and bracken, which can cause cancer if you eat too much.

Bracken, zucchini, rootless sprouts, for example, zucchini will produce acrylamide when fried at high temperatures, which will cause cancer.

Red phoenix, houttuynia cordata, and bracken, if you eat these three vegetables regularly, will greatly increase the risk of cancer.

Bracken, red phoenix, zucchini, etc., may be vegetables in life that are not nutritious and cause cancer.

Bracken is one of the common wild vegetables in spring, which is both tender and delicious, but with the emergence of the saying that "bracken causes cancer, don't eat it", some people dare not eat it. Baby cabbage contains formaldehyde, which can cause cancer if eaten.

Try to eat less salted fish, bacon, sauerkraut and other salted foods every day. Heavy alcohol consumption can lead to chronic damage to liver function, easy to get acute hepatitis, and long-term alcohol abuse can also lead to alcoholic liver, liver cirrhosis, and even liver cancer. There is also barbecue food to eat as little as possible.

If the dried fungus is soaked for too long, it will produce a bacterium called "Pseudomonas cocout", which produces a deadly toxin - "rice fermented acid", which has a mortality rate of more than 50%, which is also one of the highest mortality rates of bacterial food poisoning. Therefore, dried fungus should not be soaked for too long, and the fungus should be cooked in time after soaking.

Summary. Hello dear, the content of my service for you is about the carcinogenicity of food, and we don't need to generalize about it<>

It is not scientific to talk about toxicity in isolation from food dose. Moreover, if some vegetables are cooked correctly, the original toxic substances can be reduced, and they can still be eaten with peace of mind. If you really don't feel at ease, then don't force yourself to eat, after all, there are still a lot of vegetables to choose from.

We don't mean that more is better, but that you can supplement <>

3 kinds of vegetables have been included in the "carcinogenic list", can eating too much cause cancer? Don't be fooled anymore.

Hello dear, the content of my service for you is about the carcinogenicity of food, and we don't need to generalize too much about Napi [open attack burning heart] <>

It is not scientific to talk about toxicity in isolation from food dose. Moreover, if some vegetables are cooked correctly, the original toxic substances can be reduced, and they can still be eaten with peace of mind. If you really don't feel at ease, then don't force yourself to eat, after all, the variety of vegetables that can be selected is still very rich.

We don't mean that more is better, but that you can supplement <>

Hello dear, I'm here to supplement you with three foods that are potentially ingested in a variety of ways that can increase the risk of cancer. These three vegetables are pistachios, kale, and celery. However, a large amount of intake does not necessarily cause cancer.

However, studies have found that certain crops can increase the risk of cancer if they consume more than a certain amount, so it's best to avoid eating too many foods. In addition, a healthy diet is also very important, and you should take the initiative to choose a healthy diet plan <>

For example, eat plenty of vegetables, fruits, nuts and whole grains, limit your fat intake, and use low-salty, low-fat ingredients when preparing food, and try to avoid fried foods. You should also eat less pickled food, the nitrite content is too high.