Do you know which vegetables are not nutritious and cause cancer in life?

Bracken, red phoenix, zucchini, etc., may be vegetables in life that are not nutritious and cause cancer.

Bracken is one of the common wild vegetables in spring, which is both tender and delicious, but with the emergence of the saying that "bracken causes cancer, don't eat it", some people dare not eat it. Baby cabbage contains formaldehyde, which can cause cancer if eaten.

Try to eat less salted fish, bacon, sauerkraut and other salted foods every day. Heavy alcohol consumption can lead to chronic damage to liver function, easy to get acute hepatitis, and long-term alcohol abuse can also lead to alcoholic liver, liver cirrhosis, and even liver cancer. There is also barbecue food to eat as little as possible.

Now that the standard of living has improved, you can buy whatever you want. But you know what? Some vegetables sold in the market have a risk of causing cancer because of the means of greedy profits by some unscrupulous merchants. The three vegetables introduced to you below must be taken a serious look.

The first type of vegetable that has a potential risk of causing cancer: tomatoes.

Tomatoes are a very common fruit, and they are vegetables, rich in nutrition, good in taste, sweet and sour to eat, deeply liked, I believe everyone has eaten them. And now some tomatoes on the market, the taste is astringent, the flesh is hard, and there is no sweet and sour taste of tomatoes at all, that is because some unscrupulous merchants use hormones to ripen tomatoes, and it is also harmful to the body. Speaking of which, have you ever thought about the taste of tomatoes when you were a child, and now you can no longer taste the taste of a child.

The second type of vegetable that has a potential carcinogenic hazard: broccoli.

Broccoli is a very healthy and environmentally friendly green vegetable, containing various nutrients, and eating it regularly can also prevent cancer and fight cancer. However, broccoli is prone to insects, and various pesticides will be used in the growth process, and most of the broccoli on the market will have pesticide residues, and broccoli is particularly difficult to clean, if not cleaned, these pesticides will have a carcinogenic effect on the human body. Therefore, foodies who love broccoli must wash broccoli before eating.

Here's a great way to clean broccoli that I've been using.

Soak broccoli in salt water.

Steps: Put the chopped broccoli in potted clean water, the water surface exceeds the broccoli, add a spoonful of salt to soak, soak for 15-20 minutes, you can soak out the small insects buried in the flower buds, and then remove the broccoli. What it does:

Salt water can reduce bacteria on the surface of vegetables, effectively eliminate pesticide residues on the surface of vegetables, and can also soak out insects. It also retains the umami taste of broccoli and is not afraid of nutrient loss.

The third type of vegetable with carcinogenic potential is fresh black fungus.

Black fungus has a high nutritional value, which can not only lower blood pressure, lower blood lipids, and prevent cancer. But you know what? Fresh fungus contains a porphyrin light-sensitive substance, which can cause itching and edema after being exposed to the sun after eating, and can cause necrosis in serious cases, and even cause throat cancer.

The dried fungus is a finished product that has been exposed to the sun, and most of the porphyrins will be decomposed in the process of exposure, and before eating, the dried fungus is soaked in water, and the remaining porphyrins contained in it will be dissolved in water, so that there is no harm to the human body.

These three vegetables are Houttuynia cordata, red phoenix, and bracken, which can cause cancer if you eat too much.

Bracken, zucchini, rootless sprouts, for example, zucchini will produce acrylamide when fried at high temperatures, which will cause cancer.

Red phoenix, houttuynia cordata, and bracken, if you eat these three vegetables regularly, will greatly increase the risk of cancer.

Fresh fungus, bracken, uncooked green beans, etc.

Fresh fungus contains a light-sensitive substance, which will be distributed to the epidermal cells with blood circulation after human consumption, and will cause solar dermatitis after being exposed to the sun. This toxic photosensitive substance is also easily absorbed by the mucosa of the throat, resulting in throat edema.

Bracken also has protobracken, which is very carcinogenic, and it has also been proven by a variety of experiments, so for the sake of health, no matter how good it is, it should be eaten less, not to mention that many bracken are processed now, so its carcinogenicity will be much higher than the original.

Unfried green beans contain saponins, which can be poisoned by humans. Stir-fried green beans are non-toxic. Rotten ginger. Rotten ginger produces a carcinogen called safrole, which can induce liver cancer and esophageal cancer.

Red-skinned cabbage is carcinogenic.

Red cabbage is very popular among some rural friends, and many people even go from snacks to big ones. However, when Japanese scientists conducted research, they found that red cabbage contains a carcinogen, protoferrin. This substance was extracted and fed to the old trembling rats, and not surprisingly, the rats developed cancer.

Red-skinned cabbage is more resistant to dismantling and is classified as a Class 2 carcinogen by the state.

Vegetables should be eaten sparingly, there will be carcinogens:

1. Zucchini. Scientific studies have shown that many vegetables contain a certain amount of carcinogen nitrate during cooking, and the highest content of such substances is zucchini. This kind of dish especially produces more carcinogens when stir-fried, and it has been scientifically proven that the thin and scattered points of the dish contain fewer carcinogens!

2. Baby cabbage.

The vegetable itself is harmless, but baby cabbage has a fatal drawback, that is, the short storage time, which causes many vendors to start to use their brains. After soaking with formaldehyde, the time of baby cabbage can be greatly increased, and the appearance is also very good, the most important thing is that there are many baby cabbage on the market are made by this "special means!" ”

The above content reference: Phoenix.com - Doctors put these three vegetables on the "carcinogenic blacklist", and each contains carcinogens.

The 5 most carcinogenic vegetables:

1. Don't eat leafy greens overnight.

The nitrate content in green leafy vegetables is relatively high compared to other vegetables, if you buy a large number of green leafy vegetables at one time, you must eat them on the same day, and if you don't finish them, don't keep them overnight, and throw them away.

2. Don't eat seafood overnight.

Seafood such as fish and shrimp are high-protein foods, and the protein in them will produce a substance that damages liver and kidney function after being left overnight, which is extremely bad for the human body.

3. Don't eat mushrooms overnight.

No matter what type of mushroom it is, naturally or artificially cultivated, it will be a big source of nitrate residue after an overnight stay. If you leave it overnight, you have to throw it away, and you must not eat it to save money.

4. Don't eat white fungus overnight.

White fungus soup is a good nourishing product used by many women for beauty and beauty, and many beauty-loving women cherish it very much, but once the precious thing is left overnight, its own nourishing and beneficial ingredients will be greatly reduced, and many harmful ingredients will be added. This ingredient will reduce the normal hematopoietic function of the human body under the decomposition of a certain bacteria, and it is possible to have symptoms such as dullness and anemia, but the gains outweigh the losses.

5. Don't eat lo-mei overnight.

Lo mei is a must-have dish on the table of many families, and many of the overnight dishes are lo mei, which occupies the majority. Lo mei bought outside must be eaten on the same day, even if it is refrigerated in the refrigerator, it is extremely unhygienic.