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Ingredients: Cowpeas.
Excipients: pumpkin, red pepper, minced pork.
Seasoning: salt, cooking wine, chicken essence, light soy sauce, broth, water starch, sweet noodle sauce, green onion, ginger, garlic, cooking oil.
Method. 1. Wash the cowpeas into inch segments, peel and seed the pumpkin and cut it into dices, remove the seeds and stems of the red pepper and wash it into dices, wash and cut the green onions, ginger and garlic into minced pieces;
Stir-fried cowpeas. 2. Sit in the pot and put in the oil, pour in the green onion, ginger and minced garlic when the oil temperature is 4 hot, stir-fry the fragrance, pour in the minced pork, cooking wine, sweet noodle sauce and stir-fry well, add diced cowpea pumpkin, diced red pepper, light soy sauce, chicken essence, broth, water starch and thicken out of the pot.
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The best way to eat it is to add a small amount of oil, then stir-fry the chili peppers, and then add cowpeas.
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In the case of cowpeas, in fact, it is directly fried with meat, first fry the shredded meat, then use garlic to stir-fry, then put in the cowpeas over low heat, slowly fry a soy sauce and braised soy sauce, then salt and monosodium glutamate, and then stew it in slightly sweet water after frying, and then put some minced garlic when it comes out of the pot.
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To fry cowpeas, first of all, this cowpea should be boiled in boiling water, cooked, and then set a few pots to fry some chili peppers.
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Stir-fried cowpeas must be copied with boiling water first, so that fried ginger beans are more delicious.
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If you want to fry cowpeas to be delicious, you must put some meat, otherwise his taste will not be authentic and the nutrition will not be good.
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How to fry it more deliciously, I think this should be to grasp the appropriate product number, and then the temperature of the queen should not be too low, this must be a little higher so that his moisture can be retained in it, and then the dish that comes out of this way is more delicious.
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How do you stew fried cowpeas deliciously? Cowpeas are so hard that they are not easy to stir-fry, so you should add a little soup, sell some fire, and stew the rotten sauce.
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The cowpeas are delicious, you can stir-fry the meat very delicious, or you can stir-fry it with shredded ginger.
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How do you fry old red beans deliciously? You see the red beans put a little oil in the pot and fry it over low heat.
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How to fry fried sand beans deliciously, fried Satan, I think the dialect, the salt in it, I think it is very flavorful.
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<> for fried beans, there is also a beautiful and touching legend, it is said that Wu Zetian ascended the throne, the Jade Emperor was furious, and ordered the Dragon King of the Four Seas not to rain in the world for three years, and the common people were in dire straits, and they were miserable. Among them, the jade dragon in charge of the Tianhe could not bear to suffer so much, so he rained a heavy rain on the world, and after the Jade Emperor learned about it, he relegated the jade dragon into the world, pressed it under the mountain, and set up a monument "The jade dragon rains to violate the rules of heaven, and it should be punished by the world." If you want to re-ascend the Lingxiao Pavilion, unless the golden bean is blooming.
In order to repay the jade dragon, the common people tried to find a way everywhere, on the second day of the second month of the lunar calendar, everyone found that corn and soybeans are golden, very similar to golden beans. So everyone told each other, and every household began to fry beans and enshrine them in the courtyard, and the jade dragon was saved!
So to this day, whether it is a true story or a legend, everyone will eat jelly beans and fried soybeans on February 2nd. And now it's not just soybeans, peas, black beans, everyone will fry and eat. Then fried beans, there are also tips, fried delicious beans should be crunchy, not hard like stones, how to fry it, let's take a look!
Fried beans] Ingredients: soybeans, peas, salt, oil.
Step] 1. Prepare some soybeans and pick out the bad ones. If you have black beans at home, you can also prepare some.
2. I also prepared some peas, the peas are also very delicious when fried, so I will eat them with some stir-fried today.
3. Wash all two kinds of beans several times and soak them in water. Here's the trick: you don't need to soak it for a day and a night, if you soak it for too long, the skin will almost soak off. You only need to soak for 1-2 hours, and the beans are just soaked, which can ensure that the fried beans are not easy to paste and are crunchy.
4. Prepare a thick pot, if the pot is thinner, brush a thin layer of oil in the pot. Pour in two types of drained beans and stir-fry over high heat.
5. Stir-fry until the water is not visible to the naked eye, turn to the lowest heat, and fry slowly, the beans are more difficult to cook, so the frying time will be longer.
6. The surface of the fried beans is slightly charred, and it becomes light when fried with a spatula, and the sound is relatively crisp. Add a spoonful of salt and mix well. Let cool in a bag or bottle to keep crispy.
Fried beans are in the countryside, and many older ones will be used as snacks for drinking, but it is still recommended here that people with a bad stomach should eat less, even if they eat, they should eat it at noon in the morning, and don't eat it at night, it is not suitable for digestion. If you like to eat, don't eat too much at once, eating too much is easy to get angry!
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First, fry the beans until they are dry and fragrant, and stir-fry them slowly over low heat. It's easy to get mushy when stir-fried over high heat, so be sure to stir-fry slowly over low heat.
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500 grams of long beans, remove both ends, clean and drain, and then cut into long, short and uniform segments.
100 grams of pork belly, rinse and cut into thick and uniform pork belly slices, peel off the skin of green onion and garlic, clean and cut into chopped green onion and garlic slices respectively.
Add an appropriate amount of peanut oil to the hot pan and stir-fry the pork belly slices until fragrant, add chopped green onions and garlic slices and stir-fry until fragrant, cooking wine and light soy sauce in a cooking pot, pour in the long beans and stir-fry over medium-low heat.
Stir-fry until the long beans absorb the oil, then add an appropriate amount of salt and oyster sauce to taste, and continue to stir-fry until the long beans are broken and cooked thoroughly.
Serve on a plate and start to enjoy.
The therapeutic value of long beans is very high, long beans can not only strengthen the spleen and stomach, but also nourish our kidneys, so we should be good at using long beans to cook. It can be made into fried meat with beans, which is fragrant and delicious, the meat is fresh and tender, and it is a seasonal vegetable, which is very suitable for summer.
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In the case of Yangtze beans, you can cut them into short strips and fry them with pork, so that the taste is very, good, and fragrant.
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How should acne beans be fried to have a good effect, but I saw it on the Internet, if you click on the query to know how to do it, the slender man is still good.
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I feel that the long beans are blanched with water and then fried, and they taste very delicious.
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You can stir-fry the meat with beans, and put a little meat slices, so that if the beans are fried, the taste is very good, and it is very delicious to put some chili peppers.
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Spicy stir-fry, fried with diced meat and beans, the same as the meat foam capers, sour and spicy appetizing.
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The method of stir-frying cowpeas is, prepare the ingredients cowpeas, garlic, 1 spoon of salt, an appropriate amount of water, half a spoon of chicken essence, mince the garlic, put it in the pot and fry until fragrant, and then add cowpeas to stir-fry, add salt and a small amount of water to simmer when it is about to break off, dry the water and add chicken essence out of the pot to disturb the potato, and the method of stir-frying cowpeas is as follows.
A complete list of fried cowpeas.
Ingredients: 300 grams of cowpeas;
Excipients: 2 cloves of garlic, 1 tablespoon of salt, appropriate amount of water, half a tablespoon of chicken essence;
Steps to stir-fry cowpeas:
1.2 garlic cloves, minced;
2.Cowpeas cut into evenly sized segments;
3.Pour the minced garlic into the pan and stir-fry over low heat until the garlic is fragrant.
4.Pour the cowpeas into a pan and stir-fry over high heat;
5.Stir-fry until it is almost raw, add 1 tablespoon of salt and a small amount of water, and simmer for a while;
6.Drain the water and put half a spoon of chicken essence out of the pot;
How do you fry stir-fried cowpeas to make them delicious?
When making this dish, you must master the heat, if the fire is too large, it will be easy to paste the pot, and if the fire is too small, the cowpeas will not be crispy. At the same time, it is necessary to control the preparation of seasonings, as long as you master these two points, the cowpeas made must be satisfactory.
Stir-fried cowpeas is a dish with a very light taste, the method is simple, and it is also very good, many people like to eat this dish, but they don't know how to fry the fried cowpeas to be delicious, today the practice of stir-fried cowpeas will be introduced to everyone, interested friends can try it!
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1. First of all, wash the two peppers, cut them into small slices and put them on a plate.
2. Next, finely chop the green onion, ginger and garlic. Slice the beans and cut them into strips.
3. Cut the bean slices into diamond-shaped pieces and put them on a plate. Cut the lean meat into small slices, pour the orange salad oil into the pan, when the oil is hot, pour the meat slices into the pan and stir-fry.
4. Pour the peppers into the pot, stir-fry, pour in salt, oyster sauce and chicken essence. Pour the bean slices into a pot, pour in the dark soy sauce and stir-fry. Finally, pour in sesame oil, stir-fry and serve on a plate.
Bean slice method: 1. Bean selection: This is the key to ensuring the yield and quality of bean slices. Therefore, it is necessary to select the newly harvested beans, and pick out the bad beans, stinky beans, and deflated beans, and sift out the dust and impurities.
2. Broken beans: Grind the selected soybeans with a dry mill, remove the skin and noodles, and soak them in water.
3. Grinding beans: Put the soaked tempeh into a water mill and mix it with water to grind into bean foam. At the same time, boil the pot and remove the boiling water and set aside.
4. Boiling pulp: put fine Luo on the pot shelf, in order to prevent the yarn from sinking, use a straw curtain to support it at the bottom of Luo, pour the ground bean foam into Luozhong, stir and press down with a wooden pestle with boiling water, squeeze out the soybean milk into the pot, and then add water (the pulp water is about 1:3) and boil.
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Stir-fried cowpeas with minced meat and cowpeas are delicious, and the method is as follows:1. Cut the pork into small cubes for later use, add a spoonful of light soy sauce, a spoonful of cooking wine, and a little bit of lake marinate for 5 minutes for later use.
2. Chop the green onion, garlic and millet spicy for later use, cook the cowpea with water, and cut it into small cubes for later use.
3. Put in the bottom oil, after the oil is hot, add the green onion, garlic, millet spicy, a spoonful of dark soy sauce and stir-fry for a while, then put it in the cowpea home and stir-fry!
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Here's how to stir-fry cowpeas:
Ingredients: 250 grams of tender beans, 20 grams of eggs, 20 grams of green and red pepper rice, a little coriander, 10 grams of garlic, 15 grams of red oil, 30 grams of starch and flour.
1. Cut the beans into 6 cm long sections, put them in a pot of boiling water with refined salt, and remove them until they are broken.
2. Put the flour and starch into a bowl and mix well, knock in the eggs, add an appropriate amount of water and a little salad oil to make an egg batter.
3. Put the pot on the heat, pour in the salad oil and burn until it is 70% hot, hang the beans evenly and the egg batter, put them into the pot one by one, fry them until the color is golden and cooked, and drain the oil out of the pot.
4. Put another pot on the heat, add red oil to heat, add garlic, green and red pepper rice and coriander and stir-fry until fragrant, finally pour in the beans, add refined salt and monosodium glutamate and stir well, and put it on a plate.
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