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Anonymous users2024-02-121. Lotus seed heart soaking water is not suitable for excessive consumption.
The general population is suitable for taking lotus seed hearts, and it is not easy to appear anything big. However, an overdose of anything or something is harmful to the body, and even the best medicine can become a harmful poison after an overdose. Because lotus seeds are cold, taking them in moderation has a good effect on the body to clear heat and reduce fire.
However, if it is a group of people with a cold constitution, it is not recommended to take it, if this type of people must need to take it, then it is best to consult a professional doctor, otherwise it is easy to cause adverse effects on the body.
2. Lotus seed heart soaking water is not suitable for long-term use.
After taking lotus seed heart soaking water, it has a good effect on promoting and health care for the body and heart, but although the effect is good, it cannot be taken for a long time.
Clinical trials have found that lotus seed heart is suitable for people with mild insomnia. If you take lotus seed heart when you have mild insomnia but do not see obvious results, then you need to take some diazepam scientifically to control it at this time, but long-term use is not good for the body. If you want to make your body healthier every day, then developing good lifestyle habits is the best choice, such as taking a walk after meals, participating in more aerobic exercises, etc., which can help improve the quality of sleep and improve the body's physique.
3. Drink less lotus seed heart water at night.
Choosing lotus seed heart soaking water to drink has a good effect on health care, but when to drink it is also particular. Under normal circumstances, it is not recommended to soak a large amount of lotus seed hearts in water at night, and it is best to drink less at this time. Because taking a large amount of lotus seed heart water can easily lead to frequent waking up at night, which does not have any benefits for human health.
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Anonymous users2024-02-11Lotus seed heart soaking water has many effects, but pay attention to these things, otherwise it will backfire.
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Anonymous users2024-02-101. Lotus seed heart soaking water can help calm the nerves, especially for people who have poor sleep quality, often insomnia and dreams, and are upset and irritable, drinking lotus seed heart soaking water about 1 hour before going to bed can improve sleep quality.
2. Lotus seed heart soaking water can help effectively stop diarrhea, especially for people who have been diarrhea or suffer from dysentery, drinking lotus seeds in water can help effectively alleviate symptoms.
3. Soak water with lotus seed hearts to drink to help skin care. Drinking lotus seed heart soaking water can help improve the appearance of wrinkles, elasticity and sagging, so that it can maintain elasticity and luster.
4. Drinking lotus seed heart soaked in water can help lower blood pressure. The lotus heart contained in lotus seeds, as well as other amorphous alkaloids, can help dilate blood vessels and lower blood pressure. Patients with high blood pressure can often drink water with lotus seed hearts to help lower blood pressure.
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Anonymous users2024-02-09The green germ taken out of the lotus seed is what we call the lotus seed heart, the taste of the lotus seed heart is very bitter, but the effect is relatively large, and it is liked by many people, the lotus seed heart can be boiled porridge to drink, you can also make tea to drink, use the lotus seed heart to make some water to drink, the effect that can be achieved is very much, the following will introduce to you what are the effects of the lotus seed heart soaked in water, and those who want to know will take a look.
Lowers blood pressure
In addition, the lotus seed heart also contains amorphous alkaloid NN-9, the alkaloid contained in the lotus seed heart can effectively release histamine, so that the surrounding blood vessels are dilated, and play a good role in lowering blood pressure.
Protects the heart
Brewing some tea with lotus seed heart to drink can also make the heart function stronger, it contains amorphous alkaloids, which can not only reduce blood pressure, but also protect the heart, the effect is very obvious, the amorphous alkaloid nn-9 will cause peripheral blood vessels to dilate after entering the body, and it also has a certain effect on nerves.
Smooth**
Women who love beauty should use lotus seeds to soak some water to drink, which can effectively improve the problem of sagging, and can also prevent wrinkles, make the skin smoother and more elastic, and people are getting younger and younger.
In addition to the above effects, it can also play a role in stopping diarrhea, calming the mind and calming the nerves, and the effect of removing annoyance and cooling away is also very good, and it can also play an antioxidant effect, so it is still very good to drink some lotus seed heart water appropriately.
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