What are the effects and functions of orange peel? What are the dietary treatments?

Orange peel can be used to relieve hangover, refresh the mind, promote digestion, prevent constipation, have a certain help for nausea and vomiting, and can also remove the fishy, you can put some when making mutton and beef, increase the fragrance, cough and phlegm, whitening, anti-aging, will make the hair soft, orange peel smoked elbow, orange jam, orange peel fried shredded pork.

Orange peel can deeply cleanse the skin, beautify ** rheumatism, enhance immunity, and replenish eye moisture; Wash the orange peel, as for the liquor soaked for 20 days can be drunk can achieve the effect of clearing the lungs and dissolving phlegm, the orange peel and ginger slices are fried with water, which can be ** stomach cold and flatulence, and a small piece of orange peel in the mouth can cure bad breath.

It can supplement the vitamin C needed by the human body, and then it can also delay aging, play an antioxidant role, prevent constipation, and also play a very good cough suppressant. You can choose to soak it in water and drink it directly, or it can be boiled with other herbs.

Orange peel can be **rheumatism, can also replenish eye moisture and enhance immunity, and can also prevent motion sickness; It can be used as an orange juice drink or mixed with orange nectar.

Oranges are a common fruit, rich in vitamin C, and we all know the effects of orange pulp, but orange peel also has many effects.

The benefits of orange peel

1. Fresh and refreshing.

The efficacy and effect of orange peel is refreshing and refreshing. Orange peels contain a large amount of them'The essential oil, which exudes a faint orange fragrance, has the effect of refreshing the air and refreshing the mind. This is especially true in confined spaces, such as when riding a long bus, and if you get motion sickness, you can put a few orange peels next to you.

2. Dissolve phlegm and reduce inversion.

Changfeng orange peel is a very good Chinese herbal medicine, stored after drying, if there is a phenomenon of phlegm and cough, you can take out an appropriate amount of orange peel soaked in water to drink, which can effectively dissolve phlegm and reduce inversion, which is also one of the effects and functions of orange Naliang Tan Zi peel.

3. Digestion and stomach.

In addition to the effect of dissolving phlegm, orange peel can also play a role in eliminating food. The pickled tangerine peel sold on the market uses the efficacy and function of orange peel to make it into a snack that strengthens the stomach and digests appetite.

4. Treatment of chest and diaphragm qi stagnation.

Orange peel has a good effect of regulating qi and dissolving phlegm, so when there is chest tightness and stagnation, use orange peel to make tea and drink it to use the efficacy and effect of orange peel to have a good effect.

5. Hair care and beauty.

Putting orange peel in hot water and using it to wash your hair will make your hair smooth and soft. In addition, orange peel can be used to wash the face, which has the effect of whitening**.

Dietary remedies for orange peels

1. Treatment of vomiting and chest tightness: take dried or fresh orange peel to make tea, or boil soup to drink.

2. Treatment of indigestion: orange peel, chopped, 1 2 pieces of pork pancreas cut into pieces, add water and stew for 2 3 hours before drinking.

3. Treatment of constipation: boil the dried orange peel softly, add a little liquor to taste and eat.

4. Treatment of drunkenness: When the orange peel is salted until the skin is soft, add licorice and sandalwood, and dry it in the sun after evenly, and collect it for later use. Brew with boiling water for drinking.

5. Treatment of fish bone stem: squeeze the juice with orange peel, and swallow the juice slowly.

6. Treatment of bad breath: cut off the secretory surface of the orange peel and dry it, and often cook soup and drink.

Orange peel contains a large number of plant essential oils, but also contains some aromatic substances, it can emit a unique and attractive fragrance, people can prepare fresh orange twist when taking the boat, and then put it directly under the nose in time to smell, its taste will make the body feel a lot more comfortable, can effectively prevent motion sickness, seasickness symptoms. Tangerine peel contains volatile oils, the main components of which are n-decal, citral, limonene and octanol, as well as other components such as lysidin, hesperidin and naringin.

Tangerine peel can inhibit the movement of the stomach, intestines and uterus, and can also be used as a weak stomach tonic and aromatic flavoring. In addition to its phlegm-dissolving effect, orange peel can also play a role in aiding digestion. The best orange peel on the market is made into a snack that can nourish the stomach and relieve indigestion.

Orange peel contains a large amount of essential oils, giving off a subtle orange scent, which has a refreshing effect on the air and refreshing, especially in enclosed spaces. Drinking with orange peel soaked in water has the effect of strengthening the spleen and dissolving phlegm, regulating qi and guiding stagnation, and is suitable for indigestion, phlegm, cough, abdominal pain, abdominal distention, bowel sound, and diarrhea caused by spleen deficiency.

The best way to soak orange peels is to soak them in the sun or after drying them. The dosage of soaking water is 5-10 grams each time. The taste is slightly bitter, making it a good choice for digestion after meals.

However, orange peel is warm, and long-term oral administration will cause sores, dry mouth and throat"On fire"symptoms, so it is not recommended to take large amounts orally for a long time. People use orange peel to soak in water to drink, but also to speed up the burning and metabolism of body fat, can make people obvious, often use it to soak in water to drink, can be ** and prevent obesity.

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It has the effect of promoting digestion, can refresh the mind, can also be used to relieve motion sickness, has the effect of relieving hangover, and can also relieve gastrointestinal discomfort. It can be used to soak in water, stewed soups, or used to make delicacies.

The effects of orange peel are, invigorating blood and removing blood stasis, dissolving phlegm and relieving cough, nourishing the stomach, relieving throat discomfort, refreshing the mind, orange peel can be used to soak in water to drink, can also be cut into shreds and boiled to eat.

Reduce fire, relieve cough, dissolve phlegm, prevent dry mouth, prevent thirst; Cook pork ribs and eat them together, eat them together when they cook meat, eat them in soup, soak them in water, soak orange peel and wolfberries together, squeeze juice together, and make soup together.

It can help us beautify, detoxify, nourish the skin, and reduce our dampness. You can dry the orange peel and soak it in water to drink.

Summary. Hello dear! I am glad to serve you, orange peel has a certain effect of quenching thirst, for thirst, dry mouth, throat discomfort, hoarseness caused by the reduction of fluid in the mouth, if the proper application of orange peel, can be a good hair in the mouth, in relieving thirst, dry mouth, throat discomfort symptoms will be very positive.

Hello dear! I am very happy to serve you, Shenzhi teases orange peel has a certain effect of quenching thirst, for thirst, dry mouth, throat discomfort, hoarseness caused by the reduction of fluid in the mouth, if the application of orange peel is properly applied, it can be a good way to grow the liquid in the mouth, and the effect on relieving thirst, dry mouth, and throat discomfort will be very positive.

Hello dear! I am very happy to serve you, Shenzhi teases orange peel has a certain effect of quenching thirst, for thirst, dry mouth, throat discomfort, hoarseness caused by the reduction of fluid in the mouth, if the application of orange peel is properly applied, it can be a good way to grow the liquid in the mouth, and the effect on relieving thirst, dry mouth, and throat discomfort will be very positive.