What can honey do, what can honey do food good

Honey pork ribs, honey steamed eggs, honey chicken wings, etc. Honey Pork Ribs: Dip the ribs in honey, marinate for 20 minutes, and then fry them until golden brown. You can also dip it in honey and add some sweet potato flour.

Steamed eggs with honey: Spread the eggs, add some water to them, and add honey. It can also be drizzled with honey on top after steaming.

Honey chicken wings: Cut a few knives on the surface of the chicken thighs for later use, honey, soy sauce, dried rosemary, mustard, green pepper seed mustard sauce are all appropriate. Mix well and marinate the chicken thighs in the sauce for 2 hours.

Preheat the oven at 200 for 5 minutes, bake the chicken thighs for 20 minutes, adjust to 230 and bake for 5 to 8 minutes.

Honey can be drunk not only in water, but also as a condiment or an important ingredient in food.

1. Honey chicken wings:Prepare 12 chicken wings, 3 tablespoons of white honey, 1 tablespoon of soy sauce, 1 tablespoon of cooking wine, 2 tablespoons of olive oil, appropriate amount of green onion, ginger, Sichuan pepper and pepper. Wash the chicken wings, absorb water from the kitchen paper, and make a few cuts with a knife to make it easier to absorb the flavor.

Then put the chicken wings in a suitable container, add all the seasonings and marinate for about 15 minutes. Spread the baking tray with tin foil, place the chicken wings on it, preheat the oven for 10 minutes in advance, which is more conducive to baking evenly, adjust the upper and lower heat to 100 degrees, put it in the baking tray, adjust the temperature to 200 degrees, bake on the upper and lower heat for 40 minutes, turn it over properly for about half an hour, and take it out to cool a little before eating.

2. Honey toast:500 grams of high-gluten flour, 85 grams of honey, 50 grams of whole egg liquid, 265 grams of milk, 20 grams of milk powder, 100 grams of old noodles, 6 grams of salt, 5 grams of yeast, 50 grams of butter. Put all the ingredients except the butter in the kitchen machine, tear the old noodles and put them on top of them, knead until the expansion stage, add the butter and knead until the complete stage.

Place the kneaded dough in a basin and cover with plastic wrap for basic fermentation. Ferment to twice the size and then exhaust, divide it into 6 equal parts, roll each portion into a cow's tongue shape and roll it up, then cover it with plastic wrap and relax for 25 minutes, then roll it out again and roll it up, put it in a toast mold for secondary fermentation, and finally bake it at 180 degrees for 40 minutes to make it.

1.High blood pressure: Use 100 150 grams of fresh celery, honey to taste. Wash and mash the celery to extract the juice, add honey and stew. Taking it once daily is effective in lowering blood pressure.

2.Coronary heart disease: 10 grams of salvia, 10 grams of Shou Wu, decoction of juice, 1 2 spoons of honey for internal administration, helpful for coronary heart disease.

3.Low back pain and kidney deficiency: Use 5 walnuts and 2 spoons of honey, add water to boil the walnut kernels for 15 minutes, add honey to nourish the kidney and strengthen the brain; Or sauté walnuts in oil, then add eggs, and then add honey to achieve the same effect.

4.Dry and heat: Steam water with pears, and then add about 2 tablespoons of honey to moisten the lungs and moisten the dryness; Or stew soup with silver fungus, and then add an appropriate amount of honey to moisten the lungs and relieve cough.

5.Dry eyes: Use 3 grams of chrysanthemum and 10 grams of wolfberry, soak them in water, and add 2 spoons of honey to brighten the eyes and nourish the liver and kidneys.

6.Cold and sore throat: Soak 5 grams of honeysuckle in water and add 2 tablespoons of honey to clear away heat and throat; Or soak 10 grams of honeysuckle, 10 grams of bellflower, and 10 grams of wheat dong in water, and add 2 spoons of honey to cure colds.

7.Chronic pharyngitis: Soak 10 grams of Ophiopogon vulgaris, 10 grams of bellflower and 3 grams of licorice in water, and add honey to help alleviate chronic pharyngitis.

8.Menorrhagia: Boiling porridge with an appropriate amount of red dates and honey can play a role in nourishing blood and qi.

9.Low resistance: After waking up in the morning and before going to bed at night, add a small spoonful of honey when drinking milk, which can have the effect of anti-fatigue and enhance resistance; Or after decocting 10 grams of Ganoderma lucidum, the juice and honey can also enhance the effect of resistance, especially suitable for cancer patients after surgery; In addition, soak ginseng in water and add 1 spoonful of honey to nourish qi.

10.Constipation: Use 50 100 grams of rice, 200 grams of bananas, honey to taste. After boiling rice porridge, add bananas cut into small pieces, then add honey, and let it cool before eating, which can moisten the intestines and laxative.

11.Upset and irritable: After boiling porridge with 100 grams of lily and 100 grams of japonica rice, add honey and drink it before going to bed at night to nourish the mind and calm the nerves; Or after soaking in water with roses, add honey to soothe the liver and invigorate qi, and feel comfortable.

12.Beauty and beauty: Use honey and bird's nest to decoct water and drink to achieve the effect of beauty and beauty; In addition, honey can be used with other foods such as grape juice** to achieve good beauty results.