Delicious and easy to make, do you know the food that is suitable for the whole family?

Hairtail is a great food for those who love fish. After all, the texture of the saury is very firm and full of flavor, and the key is that the cooking method is very simple, and you can make a superb delicacy by frying it easily. Today, I recommend a pan-fried hairtail that is particularly simple to make, the food regulations are relatively low, and the whole cooking process is very simple.

Eat more fish, pan-fried hairtail fish is delicious and easy to make, suitable for a family! It's definitely a must-have home-cooked delicacy for everyone, and everyone can cook a plate of nutritious and healthy recipes for life. The key is that it is especially loved by everyone, no matter what the scene, it will always be super popular when it is served, so now you have to try it.

Preparation of seasoning: 3 shallots, 1 section of ginger, 3 slices of oil, 1 spoon of salt, small spoon of white pepper, appropriate light soy sauce, 3 spoons of soy sauce, 2 spoons of rice wineMethod: 1. Clean up the saury, and the part of the white fungus on the surface also needs to be removed, add knife flowers, clean it and put it in a bowl for reservation; 2. Add condiments to prepare for marinating in advance

light soy sauce, oil, salt, rice wine, ginger and garlic, white pepper; 3. After grasping and mixing well, marinate for more than 2 hours, and stir in the middle; 4. Pick up the condiments from the marinated saury, put the saury in a tapioca bowl, and evenly coat it with a layer of tapioca starch; 5. Put a little more oil in the pot, put the saury fish in it over medium heat and fry it slowly, cover and fry until the golden fish on both sides is almost cooked; 6. It is very delicious, and the skin is crispy when you eat it when you get out of the pot, and the meat inside is tender and juicy, which is particularly delicious.

Ingredients: white rice, raw eggs, sausages, lentils, green onions, oil, salt. Method:

1. Cut the sausage into small cubes, leave only the egg yolk after beating the eggs, and let the white rice cool and loosen it with a spoon; 2. Put the white rice, egg yolk, salt and oil in a bowl and mix well for later use; 3. Pour an appropriate amount of oil into the pot, bring to a boil, pour in the white rice prepared in advance, stir-fry and heat it, add diced ham and peas, put a little salt seasoning, and sprinkle some green onions before the pot; Evaluation: This ** fried rice has an attractive color, fragrant and glutinous taste, and comprehensive nutrition, which is very suitable for children.

The food suitable for the whole family is fish-flavored shredded pork, kung pao chicken, tiger skin chili pepper, sour and hot shredded potatoes, baby cabbage, braised pork, sauce-flavored pork ribs, etc., these dishes are very simple and have a very good taste.

The food suitable for the whole family is fish-flavored shredded pork, kung pao chicken, tiger skin pepper, garlic baby cabbage, sour and hot potato shreds, etc., the method is very simple, and the taste is also very good.

Delicious and easy to make, the food suitable for the whole family includes kung pao chicken, stir-fried shredded pork with green peppers, yellow stewed chicken, shredded potatoes, mapo tofu and so on.

Raw materials: 300 grams of cocoon white; a spoonful of oil; two millet spicy; five heads of garlic; salt to taste; White granulated sugar is appropriate; seafood soy sauce appropriate; sprinkle a spoonful of beer; Cooked black sesame seeds are appropriate; Cool a large bowl. Method 1, the white cut itself required paragraph.

The roots can be peeled and the old areas can be removed! I usually serve cold dishes in the front of the tender area. The old area in the back is used to stew and eat!

2. Boil water in a pot. Then add a pinch of salt. Oil!

The white tone of the water will look better! 3. After the water is boiled. Put it in the white water.

Cook until faded. Interrupted. Millet spicy.

Garlic. Chop and set aside. 4. Put the steamed cocoon in cold boiled water and soak it for a while!

5. Add some oil to the pot. Put in the millet spicy. Stir-fry the garlic until fragrant.

However, after the skillful resistance, put the seafood soy sauce. Salt. Sugar.

Beer. Bring down and warm until fragrant. Drizzle a little sesame oil.!

6. And pour the seasoning juice over the coconut white. Sprinkle with cooked sesame seeds. It's ready to eat!

Food: a yellow croaker under the sea, ginger slices, green onions, sharp peppers, rice wine, steamed fish drum oil, edible salt, vegetable oil. Method 1: Prepare a yellow croaker in advance, kill and clean it, and draw two knives on both sides of the yellow croaker for reservation. 2. Put a small amount of salt in a plate, pour in cold water, add ginger slices and green onions, and marinate in the yellow croaker for 25 minutes.

3. Put the pickled yellow croaker into the plate to filial piety, add ginger slices, pour the rice wine into the winter, boil it in the pot, put the yellow croaker and steam it for 8 minutes. 4. Remove and pour out the excess juice and ginger and garlic, pour the appropriate seafood soy sauce, put in the Beijing onion and ginger slices and chili shreds, pour on the boiling oil and you can eat it to the extreme

Food: 8 grass shrimp, green onion, ginger, garlic, sugar, tomato sauce, light soy sauce, rice wine, salt. Divine judgment:

1.Cut off the whiskers from the fresh grass shrimp, cut from the back to the end, and remove the shrimp line. 2.

Clean up the grass shrimp, control the water reserve, cut the green onion and ginger into thin strips, and cut the chives into strips. 3.Heat the oil, the oil should be more, boil for 6 minutes, pour in the lobster, quickly turn it over, and you can remove it when it is red.

4.Leave a small amount of oil in the pot, stir-fry the green onion and ginger until fragrant, add 2 tablespoons of tomato sauce, and stir-fry into chili oil. 5.

Pour in the lobster, add rice wine, light soy sauce, a small amount of white sugar, fry well, pour in a small half bowl of water and boil, change to simmer and simmer for 2min, and finally put it into Dongru, add moderate condiments, collect the juice, and see that the juice is tightened and can be out of the pot. These dishes have different tastes and are more in line with children's appetites, so they must be made often.

Scrambled eggs with tomatoes, shredded potatoes with vinegar, cold eggplant, chicken stewed mushrooms, garlic pork ribs, these are all very good food allergies to eat, the nutrition is relatively rich, and the method is relatively simple.

Stir-fried bitter gourd, stir-fried okra, vinegar ruler sharp and sensitive Huangling branch gourd, sweet and sour lotus root, and sweet potato, these foods are simple and simple, and the ingredients are simple, which can supplement the nutrients needed by the body.

Boiled pork slices, sweet and sour loose loin, garlic lettuce good Zen, braised eggplant stewed beans, and dried seafood mushrooms are all foods that are better to digest the sock spine, and the elderly and children can eat it, and the taste is particularly delicious, and the method is simple.

Main materials: 15 chicken feet, 60 grams of soybeans Auxiliary materials: 2 cloves of garlic, 3 spoons of fried sugar color fried in advance, 3 small green onions, 5 slices of ginger, 1 pinch of pepper, 3 spoons of salt, 2 sections of cinnamon, appropriate vegetable oil, 3 fried spoons of braised soy sauce, 1 piece of soy bean, appropriate water, method 1, soak soybeans in water for 30 minutes in advance, cut the green onion into strips, cut the remaining green onions, cut the ginger into slices 2, clean the chicken feet with hot water and cook them up, soak them in cold water for 10min, scoop them up 3, heat the oil in the pot, Pour in star anise and sesame pepper to fry the fragrance, pour in the chicken feet and stir-fry twice4, pour in the fried sugar color that has been fried in advance, quickly stir-fry above all the color 5, then pour all the chicken feet into the pressure cooker 6, add water at the level of chicken feet, and all condiments 7, cover the pot and boil for 30min, put air in the pressure cooker to relieve the pressure, lift the lid, scoop up the chicken feet and put them on the plate.

Food: Tomatoes, raw eggs, shrimp, salt, white pepper, tomato sauce, dry water starch, sugarMethod: 1

Peel off the head shell of the shrimp, extract the fresh shrimp to clean and squeeze out the water, add a small amount of salt until the shrimp are a little sticky, add a little white pepper and a small amount of dry water starch and put it in the refrigerator for about 10 minutes to reserve; 2.Cut the tomatoes into small pieces and beat the eggs into a liquid egg; Boil a tablespoon of oil in a wok and pour in the egg mixture, and when it is about to condense, you should stir-fry the spoon and sprinkle the clumps to set aside.

Food: Crispy bone short ribs, garlic, ginger slices, tender meat powder, egg whites, chili noodles, salt, green onions, dark soy sauce, white pepper powder, rice wine. Method:

1. Chop the garlic, ginger slices and chives separately and set aside; 2. Chop the small chops, wash them, add all the seasonings, garlic paste, ginger foam and egg white, mix well, and marinate for half a day.

Method 1In today's market, I bought the freshly caught light effect fish and cleaned it up. 2.

Take a flower knife to scrape the tail end of the fish, there are some small fish scales hanging, clean and drain the water, take the salt and wipe the front and back, pour rice wine, marinate the oil pot, burn the fire to seventy percent hot, change to simmer. Lighting effect fish pour off the excess juice, pat the powder, fry on medium heat in the pan and serve it golden brown on both sides. 4.

Leave the bottom oil in the pot, put in the ginger and garlic to expose the aroma, add the oil and stir-fry, add an appropriate amount of boiling water, put in the fish cover, and dry the sauce (pay attention to shaking the pot gently to avoid sticking to the bottom.) ）

Stir-fried meat with yuba, scrambled eggs with cucumber, fish-flavored eggplant, these dishes are very home-cooked, simple and easy to make, suitable for rice, and suitable for men, women and children.

Spicy lotus root, mapo tofu, Sichuan-style fried lamb shank, broccoli fried shrimp, chili fried sausage, these foods are all delicious.

Mapo tofu, fish-flavored shredded pork, dry pot base around shrimp, carrot fried meat. It's easy to make, but it's a bit difficult to make it delicious.

Ingredients: 2 chicken thighs, appropriate amount of shredded green onion, appropriate amount of salt, appropriate amount of sesame oil, appropriate amount of sesame sauce, 1 teaspoon of sesame seeds, 2 teaspoons of red oil, appropriate amount of sugar, half a teaspoon of Sichuan pepper oil, a little MSG, a little vinegar, an appropriate amount of soy sauce. Method:

1.Wash the chicken thighs and blanch them to remove the blood. 2.

Replace with water and cook. 3.Remove the bone.

4.Heat the oil and fry the pepper until fragrant. 5.

Remove the peppercorns and mix all the seasonings into a sauce. 6.Barcode the chicken thighs on a plate and drizzle with the sauce.

Food: chicken feet, 6-7 garlic cloves, chopped chili peppers, oil. Method:

1.Wash and bring the chicken feet to a boil. 2.

Take an appropriate amount of chopped chili pepper and chop it, take six or seven garlic cloves, and chop the minced garlic. 3.Pour a small amount of oil into the pot, bring to a boil, and add the chopped chili pepper and minced garlic to the pot and stir-fry until fragrant.

4.Pour the minced garlic and chopped chili peppers into the steamed chicken feet, stir and stir.

Food: 2 pork knuckles, 1 small plate of oatmeal, ginger slices, star anise, cinnamon, rice wine, oil, salt, sugar, light soy sauce, dark soy sauce, water. Method 1: Soak the oatmeal overnight in advance, cut the pig's feet into small pieces, and blanch them in the pot with ginger slices and rice wine; 2. Put a little oil in the pot, fry the blanched pork knuckles with skin slightly, cook rice wine while the ambient temperature in the pot is still high, add an appropriate amount of light soy sauce and stir-fry; 3. Add star anise, cinnamon, a spoonful of sugar and oatmeal, and then add an appropriate amount of dark soy sauce; 4. Add a bowl of water, probably over the food, cover the lid and simmer for 45 minutes, wait for the pig's feet to simmer thoroughly, add the appropriate salt according to the saltiness.

Ingredients: pork ribs, green and red peppers, shallots, cumin powder, light soy sauce, xianglai, sesame seeds, oil, salt. Method:

1. Remove the seeds and slices of the green and red peppers, cut the onions into cubes, cut the pork ribs into sections, put them in a pot and add a few pieces of ginger slices to boil, blanch them, scoop them up, filter the water and reserve them; 2. Bring to a boil and pour more oil, add pork ribs and fry for five minutes, then drain the oil; 3. Leave a small amount of oil in the pot, pour in the green and red pepper cubes and stir-fry until broken, add a little salt and stir-fry well; 4. Return the fried pork ribs to the pot and stir-fry together, pour in a small amount of light soy sauce and salt and stir-fry well, and finally sprinkle a small amount of fragrant lai and sesame seeds to get out of the pot.

Diced corn kernels and double peppers.

Ingredients: corn kernels; Green pepper; red peppers; Wine; Salt; Lean meat; Starch; Essence of chicken.

Method: 1. Cut the meat into small cubes, add starch, salt and cooking wine and marinate for 10 minutes; Green and red peppers, remove the stems and seeds, and cut into small cubes (set aside).

2. Heat the oil pot, put the diced meat into the oil pot when it is hot, stir-fry with a spatula, and when it is almost cooked, add some red soy sauce and stir-fry it, and put it out for later use.

There are a lot of them, such as sauerkraut fish, hot and sour shredded potatoes, golden soup fat beef, stir-fried pork liver, all have good choices, and they are delicious to eat.

Scrambled eggs with tomatoes, chicken wings with cola, pork wrapped in a pot, braised pork, sweet and sour pork ribs, these foods are loved by the whole family.

Ingredients: 1 squid, 3 tablespoons sweet noodle sauce, 5 grams of shredded green onions, 3 slices of ginger, 5 grams of minced coriander, 1 4 teaspoons of salt, 1 2 teaspoons of sugar, 1 tablespoon of cooking wine, 1 tablespoon of oilClean the squid and cut it into thick shreds, marinate it with a little cooking wine and salt for 20 minutes, and spread the shredded green onions on a plate for later use

Heat the pan with oil, add the ginger slices to the pot, put out the ginger slices, put the shredded squid in the pot and fry until it is half-cooked and changes color and serves 3Leave the bottom oil in the pot, add the sweet noodle sauce, add sugar, cooking wine and salt, and stir-fry until the sauce thickens4Stir-fry the shredded squid so that the sauce evenly coats the squid, put the fried squid into a plate with shredded green onions, and sprinkle with chopped coriander.

Method 1: Cut the onion into small pieces, cut the green pepper into small pieces, cut the red pepper into small pieces, cut the ginger into small pieces, cut the garlic into 3 cloves, and cut the Zhengshen dry pepper into sections; 2. Put an appropriate amount of water in the pot and boil, add 1 tablespoon of clam meat and cooking wine, blanch for 1 minute, then remove and set aside; 3. Put an appropriate amount of oil in the pot, heat the oil to 7 hot, add 1 spoon of bean paste, minced ginger and garlic, and dried chili peppers to fry the red oil, add green and red peppers, onion pieces and stir-fry evenly, add clam meat and continue to stir-fry, put in half a spoon of cooking wine, half a spoon of light soy sauce, half a spoon of salt, half a spoon of chicken essence and stir-fry evenly.

Ingredients: Appropriate amount of spring bamboo shoots, bacon, green and red peppers, minced garlic, cooking wine, light soy sauce, salt, and starch Method: 1. Wash and slice spring bamboo shoots, and cut green and red peppers into cubes; The bacon is steamed for 15 minutes and left to cool and slice.

2. Heat the bacon in a pot and stir-fry until the oil comes out, and stir-fry the garlic until fragrant. 3. Pour in the spring bamboo shoots, stir-fry the green and red peppers for 2 minutes, pour in all the seasonings and stir-fry evenly to reduce the juice.

Method 1Prepare the ingredients 2Bring the water to a boil (must be above 90 degrees), add ice powder and sugar and stir for 4-5 minutes (you can also stir while cooking).

3.Left cooled, and the water also solidified. 4.

Once solidified, put it in the refrigerator and refrigerate, so that it will taste more refreshing later5Cut into cubes with a fruit knife. 6.

Cut into chunks for the appearance of 7Place in a bowl. 8.

When the water boils, add a piece of brown sugar. 9.You can use a spoon while stirring and boiling, and let it cool before use.