How to break up and pain???

At least the breakup needs to be cold and ruthless at the time, otherwise how can you bear to separate, there are not a few things that are untidy and messy, in fact, the ruthlessness at that time is good for both parties, if you are very calm with each other in the future, maybe you can be friends again, very calm friends. After that, you will feel that when you break up, you will be firm and good to everyone, so that each other can find the true love that truly belongs to you.

Hello! Letting go, it's also a kind of brave love Oh If you're not happy or unhappy together You're just miserable together Then, it's better to give up It's a relief for each other I hope you can forget the pain of falling out of love as soon as possible! Come on!

Time can fade away a lot of things, just don't think too much after a breakup. Be optimistic about everything. .

If two people break up and become friends......That means I've never loved you If two people can still do what friends do after breaking up......That means I want you to remember me if I don't see you again after two people break up and say out loud that I hate you......That means I don't want to leave you, if two people break up, we disappear from each other's worlds, ......That shows that I really love you.

Break up, just break up, and you can find a better one in the future! Want to open some ...

When the breakup becomes an established fact, you need to become a ruthless person and get out of the breakup quickly.

1. Learn to accept reality.

Long pain is better than short pain, breaking up has become an established fact, and the love of separation and union is just consumption, you must know how to accept reality!

2. Learn to give up.

You need to learn the courage to break the past, to start anew, to let go of unworthy love, and to leave people who don't love you.

3. Look forward.

Emotional obsession with the past is actually an escape, a cowardice that consumes your time and energy! You need to look forward, mainly, you have to look forward.

4. Learn to enjoy solitude.

Listen to your inner voice, read yourself, accept yourself, and let the two selves in your body talk, so that you can become invincible and learn to enjoy solitude. can withstand loneliness, so that you can afford to rent a prosperous Huai.

5. Learn to control your emotions.

Emotions are the source of all joys, sorrows, and sorrows, when emotions come, learn to look at the problems that affect emotions from multiple angles and levels, and new cognition will allow you to quickly control your emotions.

6. Learn to be cold-blooded.

No one cares about your sadness, they just like your glamour, learn to be cold-blooded, and care more about yourself.

Give yourself a vacation, go on a trip, and let the time dilute everything, or put it into work.

To adjust your living habits, you need to control your life, not not to think about each other, but to live together while thinking about each other. Living with symptoms, you will find out where the real problem lies – the biggest problem is not the pain, but the loss of control and disorder of life, even if you want to salvage the relationship, with the current state of mind is hopeless.

After falling out of love, there is no need to worry about the past. Falling out of love is very painful and angry, but no matter how painful and angry it is, you can't do something stupid about it. Because this will not only not relieve the pain, but will violate morality and human nature, and even violate the criminal law, making you appear very ignorant and ignorant.

After falling out of love, let everything become a thing of the past, no matter how hurt and painful it is, don't look back, not everyone can eat back grass, so it's better to be an ordinary friend who is as plain as water.

If you don't dare to face the pain of falling out of love for a while, you can find something happy and busy to divert your attention, such as deliberately arranging some work that is too heavy to work, but not too delicate and less dangerous, so as to achieve the goal of having no time to take care of the pain and troubles; Or go to your favorite entertainment activities, such as chess, drawing, dancing, jumping, etc., to divert attention and relieve depression.

Analyze the reasons for your breakup. After the pain, become sensible, learn from the experience, and analyze what caused your breakup. Since the breakup is already a fact, then only by bravely facing yourself, knowing what you have that the other party can't bear, and analyzing what you have that needs to be improved, so if you can change it, if you can't change it, then the next time you fall in love, you have to find someone who suits your own characteristics.

3 ways to get you out of the pain of a breakup, what's the big deal about a breakup, you must release your emotions and don't hold it back.

I can see that you are in a lot of pain, but when you come here to ask this question, you are a little sick and rush to the doctor! Only you know the two of you. My boyfriend and I had a breakup like this, and he said the same thing, but then he cried and said that he didn't want to break up, and he didn't want me to forget him.

However, there are also people who really want to break up before saying such things. The key is your judgment, is he, angry? Do you really want it to end?

Is there a third person involved? Is there a last resort? Are you tired?

Are you tired of coping? Is it angry at such childish behavior as your easy breakup? You will only know this after you talk about it yourself.

If you really want to save this relationship, even if you say that it doesn't matter if you break up, go and talk about it, the relationship can't be broken with just two words. Either way, I wish you happiness.

Cry a lot.

Anyone has the right to cry, after falling out of love, it must be very uncomfortable in my heart, I will think wildly, I will touch the scene, walk in the place where you have walked, think of all kinds of things you have been together, I can't help but want to cry, if I want to cry, then cry, release the sadness and pain in my heart.

The more you force yourself to get out of it quickly and forget the other person and forget the past, the more your brain will strengthen the memory of the past.

Some people say that "not taking the initiative to break up" will not cause pain. This means that I actually want to break up, but I don't want to say it, because saying it means that the person who changed my mind is me, and if the person who changed my mind is me, it means that I am sorry for you, and it is all my fault. So, I don't want to be a bad person, so even if I don't love you, I will never take the initiative to break up.

People who think this way are a bit selfish, and most of them want the decision to "break up" to be said by the other party, so that they can be more relaxed in their mentality, and they can tell themselves: "Okay, now you don't want me, it's not that I don't want you, I didn't break our promise, you broke it first." ”

It is also said that "gradual alienation" is the least sad way. The most common way is to increase the distance between time and space when two people make career decisions, for example, if you want to work in a field, I raise my hands in favor; If you want to study abroad, I will help you buy a plane ticket; If you want to work during the day, then I will work at night, so that we will have fewer and fewer opportunities to meet, less and less intersection in life, and the two will feel more and more strange, and then one day, the breakup will become a fact, and no one will feel surprised, so it will not feel pain.

Someone else asked, "If I break up, she will kill herself, what will happen then?" "This situation is even more troublesome, maybe the man sees the woman as too useless, maybe the woman herself is too fragile, no matter what, once the breakup becomes a matter of life and death, no one dares to take this responsibility, let alone in case of social news?

So, in such a situation, the best way is to "don't break up", it doesn't matter if you love it or not, as long as everyone is alive.

If you don't say that breaking up won't make the other party sad, then, dragging out a relationship that you don't even like yourself is another way to hurt the other party? If estrangement is a way to break up without sadness, then, when one party waits hard and still firmly believes that love will not be blocked by time and space, how to tell the other party that your future with him is actually facing the opposite direction? Just because you are afraid that she will not be able to get out of the pain of breaking up, just because you are worried that she will lose the courage to live because of the loss of love, for these reasons, you decide not to break up for the rest of your life, but you can't help but regret in your heart, your body can't help betraying, except for what you didn't say, everything is a breakup move, what is this?

Is there a way to break up that doesn't hurt? To be honest, no. Maybe the degree of pain can be divided into severity, maybe the wound can be controlled by the technique of breaking up, but breaking up is breaking up, breaking up is pain, some people hurt for a few days, some people hurt for several years, and some people hurt so much that they can't forget ...... for the rest of their livesSo what?

Instead of dragging out a relationship that is neither dead nor alive, it is better to learn to let go as soon as possible, no matter how painful it is, it always has to pass, and the days still have to be lived. After all, there is no such thing, and there is the next one.