What health products are most effective in nourishing blood, and are there any products that can nou

If you don't want to be troublesome, Ejiao (block) is a good choice, a small piece of Ejiao, and jujube, longan, white fungus, brown sugar boiled together, a bowl a day, the blood tonic effect is very good, my mother is anemic, I do this for her every day, the hemoglobin is obvious. If you don't have time, Hunan Jiuzhitang's donkey gum blood tonifying granules are also very good, and it is more convenient to take. Both of these ** are pretty much the same.

About fifty or sixty yuan, if you buy it, you can go to the pharmacy to consult and see the detailed instructions.

As for calcium tablets, there are too many brands now, and it is inevitable that there will be a mixture, what I have been buying is Leli, it belongs to chelated calcium, and the absorption is three times that of general calcium tablets, and the elderly will not cause constipation and other common adverse reactions, capsules, more than 30 yuan a box.

The drugs I recommend are all clinically proven Chinese medicine quasi-words, which will be better than general health care products, and will not be as false as some advertising drugs.

I hope it helps

Ejiao, Shandong, brown sugar, in fact, these are food supplements, not **, it is best to be admitted to the hospital**, and then make up, do not drink tea.

Health products only play an auxiliary role, the most effective is medicine, is it that kind of anemia?

There is angelica, which is a good product for nourishing qi and blood. There is also Ejiao, which is dedicated to qi and blood deficiency. To nourish blood and nourish the skin, you can use Angelica to replenish blood soup, Angelica to replenish blood soup, Angelica to replenish blood Jun Astragalus, Qi Gui dosage is five to one, the basic formula for replenishing qi and generating blood, and it is suitable for blood deficiency and fever. The above is for reference.

<> pumpkin wine stuffed meatballs pumpkin jiuliang ball It is a woman's nature to love beauty, whether it is a cute three-year-old cute baby or a spirited grandmother in the year of sixties, the pursuit of beauty has always remained the same. For the investment in beauty, women are never soft, expensive skin care products, a cabinet of seasonal clothing, a dazzling array of cosmetics, as the saying goes: women are pleasing to themselves, and Fat Bear feels that the pursuit of beauty is a woman's belief and an attitude towards a better life.

Makeup and fancy costumes have the finishing touch, but the real beauty has to be eaten. Today's bowl of pumpkin wine stuffed meatballs is an excellent dessert for beauty. The wine has the effect of strengthening the spleen and appetizing, nourishing the blood and nourishing the skin, and combined with the effect of brown sugar to warm the uterus and invigorate the blood, it is simply like a tiger with wings.

The flavor of the wine is thick and sweet, the balls are soft and glutinous, the soup is sweet and fragrant, and the red face is a hundred times better than the Meitu effect after eating!

Steamed pumpkin 100g, glutinous rice flour, 100g red dates, appropriate amount of wolfberry, appropriate amount of wine, 20g brown sugar, 10g corn starch, 3g water, 5g dried osmanthus A little.

Method: 1. Peel the pumpkin and cut it into slices for later use.

2. After the steamer boils over high heat, put in the pumpkin and steam for about 15 minutes, and steam until it is completely cooked, that is, it can be easily poked into it with chopsticks.

3. Take 100g of steamed pumpkin, and then add about 100g of glutinous rice flour.

4. Wear gloves and knead the steamed pumpkin and glutinous rice flour into a smooth dough.

5. Take a small piece of dough and roll it into long strips, the diameter of the long strips is about about.

6. Then use a scraper to cut the dough into even small pieces.

7. Knead the small pieces into small balls with your hands.

8. Put the kneaded balls into a bowl with glutinous rice flour for later use.

9. Add water and an appropriate amount of jujube slices to the pot and bring to a boil over high heat.

10. Then add pumpkin balls and cook for about 3 minutes until the balls float.

11. Then add 10g of brown sugar, 20g of wine, and an appropriate amount of wolfberry.

12. Melt 3g cornstarch with 5g of water.

13. Then add it to the pot in 2 or 3 times and stir well.

14. Sprinkle a little dried osmanthus to enhance the flavor of the sweet soup.

15. You can enjoy pumpkin wine stuffed meatballs to nourish your skin and blood!