Efficacy of honey tea, efficacy and role of honey tea

Using honey tea water can ** laryngitis. The method is to take an appropriate amount of high-quality tea leaves, put them in a gauze bag, or use the tea bag to put in a teacup and brew with boiling water. Let me introduce you to the efficacy and role of honey tea, I hope it will be helpful to you.

Efficacy and role of honey tea

1.Harmless, honey is rich in glucose, protein, vitamins, organic acids, amino acids and pollen and other nutrients, which is not only conducive to increasing the liver's detoxification ability, but also has the effect of strengthening the stomach and helping digestion. Tea contains as many as 350 kinds of active ingredients such as protein, tea polyphenols, caffeine, lipopolysaccharide and more than 10 vitamins, including 3% to 5% alkaloids.

2.Honey has the effect of clearing heat and detoxifying, relieving swelling and relieving pain.

Using honey tea water can ** laryngitis. The method is to take an appropriate amount of high-quality tea leaves, put them in a gauze bag, or use the tea bag to put in a teacup and brew with boiling water. After the tea is cool, add a tablespoon of honey and stir well, every half an hour, use this tea to rinse in the mouth for 2-3 minutes, which has a significant effect on chronic laryngitis and stomatitis.

3.It should be noted that boiling water is required to make tea, but the honey must be mixed until the water temperature drops below 80 degrees Celsius, otherwise the amino acid structure in it will be destroyed.

4.Honey tea can clear away heat and replenish the middle, moisten dryness and relieve pain, detoxify, strengthen the spleen and lungs, quench thirst, diuretic and detoxify. It is suitable for mental drowsiness, weakness of limbs, heat and thirst, sweat and urine. Tracheitis, post-illness frailty, hepatitis, hypoglycemia, constipation.

Preparation of honey tea

1. Rose Honey Tea Ingredients: roses, black tea, a tablespoon of honey, a small slice of lemon, white water.

Efficacy: Peaceful nature, reduce anger, regulate blood gas, promote blood circulation, beauty and beauty, and have the effect of eliminating fatigue, healing wounds, protecting the liver and gastrointestinal tract, long-term drinking also helps to promote metabolism, play a role in eliminating fat.

2. Honey tea with pear and red dates.

Ingredients: small pieces of pears, sliced red dates, a pinch of ginger, honey.

Efficacy: Pears clear the fire and moisten the lungs, red dates nourish the blood and nourish, and it is the best to drink this drink in winter, and it is a comprehensive nourishment from the inside out.

3. Lemon Honey Tea.

1.Ingredients: two fresh lemons, 500 ml of honey, clean glass containers.

2.Method: Slice the lemon thinly and soak it in honey in an airtight glass container, a layer of lemon, a layer of honey. Screw on the lid of the glass container and refrigerate in the refrigerator.

3.Usage: It can be prepared the next day, mix two spoons of soaked honey lemon juice with a glass of warm boiled water, stir well and drink.

Note: Do not use very hot boiling water to prepare, too high temperature will make the active substances in lemon and honey lose their original activity.

4.Efficacy: Honey has the effect of moistening the intestines and lungs, laxative and detoxifying, lemon is rich in vitamin C and has the effect of refreshing and **, has a strong antioxidant effect, and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.

5. Advantages: fresh and pleasant taste. The material ** is low, and it is convenient for the masses to drink.

Drinking honey has many effects, mainly including laxative, physical fitness, sleep aid, beauty and other aspects.

Honey contains more than 180 substances, including a variety of active enzymes and minerals, etc., a variety of components can be absorbed by the human body, and promote the body's metabolism, so that the body is in a better state.