Efficacy and contraindication of eating honey What is the efficacy of honey

Honey is actually no contraindications, mild in nature, just pay attention to the temperature of the flush, should not be brewed with boiling water, it is best to brew with warm water of about 40 degrees.

There are many benefits to eating honey, honey is rich in a variety of ingredients, most of which can be absorbed by the body, and then promote the body's metabolism and make the body in a better state, including the skin, gastrointestinal aspects.

Honey has the effect of moisturizing and nourishing, can promote intestinal peristalsis and laxative, and can also play a role in relieving hangover.

Laxative. It is used for the prevention and treatment of constipation. It is best to use oil nectar, camellia nectar and loquat honeyDiabetics should eat less honey and not too much.

Honey can moisten the lungs, has a certain cough suppressant effect, and is often used to assist ** tuberculosis and tracheitis. Commonly used honey**cold, pharyngitis, honey contains protein, honey has a regulating effect on gastrointestinal function, can make gastric acid secretion normal. Babies under the age of one should not eat honey, diabetics should not take honey, and patients with liver cirrhosis should not drink honey.

Honey actually has no special contraindications, there are many benefits to normal consumption, honey is mild in nature, can be eaten for a long time, a variety of components can be absorbed by the human body, and promote the body's metabolism, so that the body is in a better state, a variety of active enzymes can also promote gastrointestinal peristalsis, laxative.

However, you need to pay attention to the temperature when flushing, the high temperature will destroy the active substances in the honey, so it is not advisable to brew with boiling water, it is recommended to use warm water at about 40 degrees.

1. Honey is a natural tonic, rich in protein, vitamins and a variety of trace elements. The main effects of honey are whitening and freckle removal, beauty and beauty, detoxification and anti-inflammatory, enhancing immunity, anti-aging, softening blood vessels, promoting gastrointestinal peristalsis, moisturizing and laxative, ** constipation, protecting eyesight, and preventing cancer.

2. The main contraindications to honey are, for some patients with diarrhea and high blood sugar, honey is prohibited. In addition, there are children, who are forbidden to take honey.

There are many effects of honey, which are manifested in many ways, the main one is that long-term consumption can enhance the physique and improve the physical state. In addition, honey is widely known for its laxative effect, and honey contains a variety of active enzymes that can promote peristalsis in the gastrointestinal tract.

There is no special contraindication to drink honey properly, but you need to pay attention to the temperature when flushing, and it is not suitable to brew with boiling water, but with warm water of about 40 degrees.