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Hehe, they're all too exaggerated.
I'm telling you it's fine
As long as the fingers are not swollen and the pain points are fine, I poked it when I played a ball a while, and it was the same as yours. Mine is probably going to be better in about a month. I'll tell you, don't make a fuss.
When you have nothing to do, you can play with the ball more often, and it won't happen again if you practice more.
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Take some anti-inflammatory drugs, rub some camphor wine, and the pain and swelling will disappear soon.
If the puncture injury is severe, the puncture joint will be less coarse than others after recovery.
That's the way it is with my left little finger and right ring finger!
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The easiest thing to poke is the middle finger and ring finger, maybe this you poke more seriously, it is likely that the soft tissue of the knuckle is poked, usually use hot water to tie it or apply some medicine to liniment it, use a little force, you can also use the old method, pull it, move the joint, it is best to go to the hospital to see, don't hurt the soft tissues, and then grow more, then it will be troublesome, to knock off and then treat.
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Check it out!
I played half a year ago, but I had back pain and I haven't had a check-up.
As a result, it hurt for half a year, and now I know that it is a herniated lumbar disc when I check it!
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I've done it many times, and every time I poke it, I immediately apply ice to reduce the swelling! Then after a while, use ginger slices dipped in medicinal wine and slowly rub it from the palm of your hand to the top, you can't mess up the direction, try it, it works (don't hit me if it doesn't work).
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Me too, I rubbed my right middle finger, and the doctor also gave you the Yunnan Baiyao, just spray it yourself.
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You may have dislocated, but at that time, you brought him back again, it's okay, use cold water to flush, don't use hot water, and you can basically move after 3 weeks.
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When you are not playing, you can help your fingers massage and move independently, which can speed up the flow of blood.
It is recommended that you bring a finger guard when you play to protect it.
It is estimated that you have not played for too long, or you have not been poked enough times, and it will be fine in the future, and it will not be a big problem if you poke. It's just a transition period.
You can rest for two days and make an observation, if it's still the same. I guess I'll have to go to the hospital.
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Soak in hot water every night
Remedication
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It may hurt the bone, go to the hospital.
If there is an injury, treat it as soon as possible and do not delay.
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First of all, see if the swelling is not gone, if the swelling has not disappeared, go to the doctor immediately, if the swelling is not very obvious, then use hot water regularly every day, is there a kind of safflower bruise and sprain medicine at home? It's better to apply a little. But if it still hurts for 10 days, you should really take a ** look.
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I have had the same situation as you before, generally soft tissue contusion, and using Yunnan Baiyao aerosol can help to recover, but looking at your old business, it will take a long time to be completely well. It is recommended to go to the hospital to take an X-ray to see if the phalanges are cracked.
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Soak in hot water, take some anti-inflammatory drugs, rub some camphor wine, and finally wear a tight elastic band under the swollen ring finger. If it doesn't work, I will go to the hospital to check if the bone is broken.
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A man's scar is a medal! Overcoming pain and injury is the strongest Who has not been injured in sports? A little fuss, go play chess!
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Go to the doctor, your finger has been pushed so many times, you can't get it right, or look at the digging.
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It is best to soak in two waters for a long time, once a few days, at most 2 weeks.
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When people sprain their limbs, they often involuntarily turn or massage, but many times casual twisting will aggravate the symptoms of the injured part, especially before the exact diagnosis is made, and the sprained part should not be moved casually. If it's a limb, raise your wrist so that your blood can flow smoothly. The right way is this::
If you have an upper arm fracture, it's best to put your arm at heart level, and if you have a lower limb, raise your leg above knee level.
Many of us will take a hot towel and apply it to the painful area after a fall and sprain, which will feel more comfortable, but this practice is not right, because the capillary bleeding, and the hot compress will further expand his blood vessels, and the hematoma will be more severe, and the healing will be slower in the future, if he has a fracture, then he can't apply a hot compress. Cold compresses can control capillary bleeding. Therefore, it is also important to apply a warm compress to the injured area, and if you feel that the pain is unbearable, you can use ice cubes to apply a cold compress.
Applying safflower oil When a capillary ruptures, applying safflower oil will increase blood flow and increase swelling. In the acute phase of the injury, that is, within 24 hours, if you use safflower oil to rub it, it will aggravate the blood exudation of the injured site and aggravate the swelling, so the use of safflower oil must be 24 hours after the injury, and it should not be used for patients with ulceration or allergies.
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This is a common puncture in basketball, see if it hurts the bones, and if not, it will be better to rest for a few days.
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Don't move right away, slow down, first see if it gets up to the bones, if not, rinse with cool water, and rest for a few days.
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Shake it for a while, and then gently rub it with your hands two or three times
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Bear with it, it's getting better slowly, my thumb hurts, it's been half a month, and it's still hurting.
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When you are just injured, do not drag or shake it vigorously or rub it hard, it is easy to cause 2 injuries. My friend once injured his finger and was torn by his friend and suffered a torn ligament in his finger. You can watch for significant displacement, and then try to move a little as the pain subsides.
If there is no displacement, the joint is simply swollen, and although it is painful, it can move independently, it should be a simple joint contusion. Otherwise, it's best to go to the hospital for a check-up. Don't continue playing after you get hurt.
A simple ice compress for a contusion will reduce the swelling. If you want to reduce swelling quickly, buy some medicine for bruises, rub it, and don't move for a period of time, and it will get better soon.
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See a doctor, leave professional problems to professional people.
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When you poke it, you should pull it right away! It doesn't hurt if you pull it twice.
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Prolonged painful injuries caused by sports are generally considered in three situations:
1) bone cracks; Bone cracks are one of the most common injuries caused by playing basketball and are manifested by pain (tingling), difficulty moving joints, etc.;
2) severe bruising; If there is no bone problem, bruising is one of the causes of pain, which is manifested as: ** translucent inside, feeling swollen and difficult to move.
3) If you are an adolescent, you can consider a greenstick fracture, that is, a broken bone but not broken, with symptoms similar to a fracture, but better than a fracture.
Fractures are unlikely because the pain of the fracture is unbearable.
According to your situation, a month is indeed a little longer, and it will not take much time to go to the hospital to see the insurance.
By the way, I would like to introduce you to a common sense: when there is an acute sprain or puncture during exercise, which causes severe pain, you should first ask an experienced person to judge whether there is a fracture, (according to whether the end of the limb is strong, whether it is severe pain, and whether it is unable to move) If the fracture is ruled out, then quickly flush the injured part with cool water to constrict the blood vessels, which can avoid serious congestion and help the injury to relieve and recover quickly.
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Hehe, you said yours, my four are all like this, and now I have to have one.
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It's normal to hurt your fingers while playing ball, so don't worry too much.
If it's not very serious, you can deal with it yourself, and first make sure that the bones are okay. Then rinse with cold water or ice cubes in time after the injury, pay attention to the ice time should not be too long, otherwise you will get frostbite. It can be simply fixed to prevent overactivity.
After 24 hours, drugs such as bone-setting and blood swelling are used. Do not use swelling drugs immediately after injury, because the injured part is in a bleeding state within 24 hours, and the blood circulation and stasis drugs will cause a large amount of bleeding in the capillaries, and the injured part will be swollen. Applying ice can slow the bleeding.
After 24 hours, the bleeding stopped with drugs that invigorate blood circulation and remove blood stasis.
Finally, I wish you a speedy **!
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It's normal to hit the ball and poke it, so you don't need to be too nervous. Blanch it with hot water when you first poke it, and wash it with ice water after a while, it will be better quickly. I used to poke my hand and recover for up to a month .........But it's going to be okay after all, don't worry!
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The landlord can spray some Yunnan Baiyao, generally after a week or so, the pain is significantly reduced, but when you exert force, there will still be pain, this is no way, really wait for a month to heal, the joint will become thicker, this don't worry, it is the body's sense of protection, the next time the same situation is poked, it will not be like now, because your joints are very strong, I hope the landlord will be ** as soon as possible, and then the basketball court can see the landlord's sassy galloping style as soon as possible!
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It is normal to poke your fingers in basketball, usually not a bone thing, but to accumulate tendons, use your good hands to clamp your poked fingers, from the bottom up, it will be a little painful, rub open the tendons and then paste a plaster, or spray some good fast, just do.
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Normal, it will be fine in a few days.
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Just apply it with Yunnan Baiyao.
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Spray it quickly or put on a plaster, as long as it doesn't hurt the bones, it's not a big deal, and it's inevitable to poke your hands in basketball.
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It's a small thing, and it'll be fine in a few days, and when I used to play basketball, I was poked in all ten fingers, and it's fine, but now I rarely get poked.
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Problem analysis: Hello, you said that in this case, you should rest more, should not continue to move, especially in the early stage of injury, be sure to stop the activity immediately, and then rinse with cold water or ice on the injured part, which can effectively reduce pain and exudation, and then wait for half a day or a day later to use hot water to warm the compress, which is conducive to the recovery of inflammation!
Suggestions: As you said, the condition of the ankle may be caused by excessive exercise, this chronic injury can be treated with hot compresses, or it can be applied externally with fire alcohol or safflower oil, if the pain is more serious, you can also use voltarin ointment, and pay attention to rest!
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Condition analysis: In this case, if there is a local contusion at that time, there is no regular **. If the extension cannot be extended for a long time, the end drooping should be caused by the rupture of the extensor tendon.
Suggestions: It is recommended to check the ** of the local joint to observe whether there are abnormal changes in the joint structure. If there is no significant damage to the joint, local tendon anastomosis surgery** may be considered to restore joint function.
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The disease is divided into vertical and vertical analysis: Yu Min pin.
Hello, the described condition may be related to factors such as local ligament or joint capsule strain, guidance:
In this case, local cold compress in the early stage after injury, local hot compress after 24 hours of injury, external use of Yunnan Baiyao aerosol or pain tincture, etc., pay attention to rest, if necessary, take a film for examination, in order to rule out the occurrence of phalanges fracture or dislocation.
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