If I fracture both ankles, does it affect if I step on the ground after internal fixation?

If you have a broken ankle and step on the ground after internal fixation, if the force is very slight, it is generally not a big problem. But be sure to take good care, try to keep it for a month, stay in bed more, and don't let the body be weight-bearing. It is necessary to pay attention to the affected area at all times, and if there is an abnormality, or if the pain is worse, you should seek medical attention promptly.

And it is often said that after 100 days of injured muscles and bones, and after a broken ankle, you should stay in bed more. Because after injury, the body is very weak, and the slightest carelessness may cause the body to appear overtired. This is very detrimental to the later recovery.

Therefore, before recovery, you must not do heavy work and lift heavy objects. For the affected area, it must be well cared for to avoid secondary damage. <>

You must know that before the affected area is fully recovered, if you move around, it is likely to cause serious sprains and joint dislocation, so the impact is still very large. However, if you are about to recover well, your physical condition allows, and you can move the joints in moderation. However, it is important to control the number of exercises and the amount of exercise, and if you really don't know how to choose, you should consult a doctor first.

You can go to a professional massage parlor and get a proper massage on your ankles. <>

If you don't move for a long time, you are likely to have muscle cramps, which will affect blood circulation and metabolism, which is not good for your health. The staff of the massage parlor are quite professional, and they can also take different strengths according to different patients, so it will not cause harm to the body. In terms of diet, be sure to eat light, nutritious food, and you can drink more bone broth.

It is often said that what you eat is what you eat, which can also help you recover. The protein in bone broth, as well as calcium, is still relatively rich, and it can also replenish the nutrients lost in the body. To sum up, people must not move at will after fracture surgery, especially shortly after surgery.

There is a certain impact, because this surgery will completely fix the ankle, and there may be severe pain when walking on the ground, which will affect the healing of the bones, so you must use the correct ** exercise after surgery, try to keep lying still and resting, and do not walk around for a long time.

I think that the impact of emphasizing the object is still very large, although the ankle has been fixed, but the immobilization of the ankle only prevents the fractured part from shifting, which is conducive to the recovery of the bones, so if you step directly on the ground when you are not complete, it will have a very serious impact on growth and development.

As long as there is not a lot of force, there is usually no problem, and try not to bear weight within a month after the surgery.