How long does it take to recover from a partial ligament injury?

It depends on the extent of your injury. If the injury is severe, it will naturally get better slowly, and at the same time, it is necessary to be careful not to damage the ligament twice during the injury, otherwise the recovery period will be longer.

If it is only a simple traction injury, the local swelling and pain are not obvious, and this situation can usually recover in about two weeks. If there is a significant injury, it leads to a tear of the pulling ligaments. In the case of cracks, the recovery is relatively long, and it takes about four weeks to recover.

When the knee ligament is damaged, it is necessary to decide the time of his later recovery and ** according to the severity of the injury. Generally speaking, the rest time after a knee ligament injury is about three months.

Cruciate ligament injury requires the patient to rest more, it normally takes three to six months, if you still feel weak after three months of going up and down the stairs, it means that you are too active after recovery, which is extremely unfavorable for the recovery of ligament injury, and needs to be prohibited in time.

Ligament rupture is a relatively common disease in our lives, often caused by strenuous exercise. Many people wonder how long it will take to recover after a ligament rupture? Regarding, How long does it take for a ruptured ligament to recover? How long does it take for a ligament rupture to heal? I'll answer them all for you!

How long does it take for a ligament rupture to recover.

If a ligament rupture is a minor strain or laceration, it is possible to repair itself and it will take about 2-3 months. However, if the fracture is more extensive, surgery is required, and care should be taken to avoid strenuous exercise before recovery to avoid aggravation of the situation.

How long does it take for ligament rupture to get better 1. If the degree of injury is mild, you can appropriately use these drugs to promote blood circulation and remove blood stasis**, which can be effectively improved. If it is serious, you will need to have surgery**, otherwise it will affect the motor function. After ligament anastomosis surgery, the recovery time is relatively long, so you should follow the doctor's guidance.

2. During the period, you should eat high-protein and high-vitamin foods, do not eat animal fats, sweets and hair, and eat a light and not spicy diet. Eat more fresh fruits and vegetables. Foods high in fiber such as tomatoes and carrots, protein-rich foods such as beef, fish and shrimp, chicken and legumes, foods with a lot of collagen such as pork knuckles, and more soybeans roasted pig's trotters or bone broth will recover quickly.

3. Move the injured area appropriately, but be careful not to overdo it and stretch the muscles. It is also good to massage the area around the injured area to improve blood circulation.

Ligament rupture ** and prevention methods 1, partial rupture:

There is no blood accumulation in the joint, the medial joint space is not large on the valgus x-ray, and local closure can be done, elastic bandage compression bandage, early exercise of the quadriceps muscle or fixed in the knee varus and slightly flexed position with a long-legged cast on the ankle for 3-4 weeks, and quadriceps exercises and walking on the ground can be started after the cast is completely dry.

2. Complete fracture:

In principle, surgery should be performed** if the ligament is ruptured, it can be sutured directly; If the bone attachment is avulsed, it can be fixed with a steel wire or directly sutured to the periosteum and soft tissues. If there is an avulsion piece, it is fixed with wire or screws. If there is a concomitant semilunar cartilage injury, it should be excised.

Patients with anterior knee cruciate ligament injury should be repaired first. Postoperative casts are immobilized for 4-6 weeks.

3. Old injuries:

Actively stick to quadriceps exercises to increase joint stability. If the joint is still unstable after active exercise, surgical repair can be performed. Replace the medial collateral ligament with fascia lata or semitendinosus muscle, gracilis tendon. Lateral collateral ligament injuries are rare and surgery is rarely required**.

4. Cruciate ligament injury of the knee:

Patients with anterior cruciate ligament and tibial spinous avulsion fracture can be reduced with knee hyperextension and posterior tibial thrust, and immobilized with a long-leg cast for 4 to 6 weeks. For those who fail to reset, surgical repair should be done promptly. The fracture fragment is fixed with steel wire.

In cases of simple ligament rupture, it is immobilized with a cast. For old injuries, conservative ** is the mainstay, and if the joint is still unstable after exercise, surgical repair can also be considered. The posterior cruciate ligament may not be repaired.