Sore feet and necks during exercise, what is the matter with sore feet and necks

Maybe you don't get a proper rest after playing, and your feet are overloaded, which is normal. Rest for a day or two, you can also find some medicine and wine to rub it a little faster.

If you don't exercise, you won't be a sore foot!

What's the deal with pain in the neck and foot? Foot and neck is a common name for "ankle", foot and neck is one of the symptoms of gout, foot and neck pain is generally common in gout, sprain and other factors, due to the appearance of these two, resulting in patients have foot and neck pain. When the patient has pain in the feet and neck, it is necessary to go to the hospital for examination and treatment in time to avoid the disease from worsening and leading to more serious conditions.

The symptoms of gout are pain, swelling, redness, and severe pain in the ankle or toe joints, arms, and fingers.

If it is a pain in the foot and neck caused by gout, it is usually more common in the big toe joint, ankle joint, knee joint, etc. Long-term gout patients have attacks on the finger joints, and even the soft tissue parts of the auricle, and the acute gout attack site appears red, swollen, hot, and severe pain, which generally occurs in the middle of the night, which can wake people up from sleep. In the early stages of gout, attacks are more common in the lower extremities.

The patient's friend needs to go to the hospital immediately to receive gout** to prevent the disease from worsening and leading to a more serious condition.

What's the deal with pain in the neck and foot? If it is caused by a sprain, don't rush first, pay attention to less exercise, and don't rub your feet too hard! In the first 24 hours, a cold compress should be used, preferably with a towel every half an hour, and pay attention to the elevation of the feet.

On the second day, soak your feet in hot water or compress them, rub your feet with bone water or safflower oil, put your feet high when you sleep, and wrap your feet with elastic bandages during the day to prevent sprains and minimize exercise. Of course, if the situation is severe, you need the help of a professional doctor to recover your health.

Hello, foot and neck pain during exercise is often caused by damage to the soft tissues around the joints. It is common to have a history of exertion, colds, strenuous activity, or sprains. This situation requires attention to maintenance, do not overwork and **.

Exercise appropriately, and do not exert yourself without symptoms. Generally, physiotherapy, external drugs, massage and acupuncture are used. If there is no such history, it is best to check it out, which can be caused by 1, the condition of joint degeneration.

This disease is common in middle-aged and elderly people, and generally appears after the age of 30. Drugs commonly used in this condition are drugs that protect the articular cartilage, such as glucosamine sulfate and sodium hyaluronate. These drugs are taken for a longer period of time, usually taking a few weeks to take effect.

Physiotherapy, topical medications, acupuncture, etc. 2. Rheumatic diseases, some of which are caused by rheumatic diseases. Conditions such as rheumatoid arthritis, rheumatoid arthritis.

Rheumatoid factor, erythrocyte sedimentation rate, C-reactive protein, and anti-O tests are required. Take a joint X-ray. In this case, rheumatism is predominantly penicillin**.

Rheumatoid is dominated by immunologic agents**. Methods vary from disease to disease. The method needs to be selected according to the specific situation.

The foot and neck are the ankle joint in medicine, and there are many causes of ankle pain, including traumatic, inflammatory, and neoplastic pain. The most common is traumatic, because the ankle joint is the lowest weight-bearing joint in the human body, and when moving, it bears weight and is very flexible, so there is more chance of injury. If the ankle joint is injured, it will cause a sprain of the ankle joint, or even a fracture of the ankle joint, such as a sprain of ligaments, and this kind of sports injury will cause pain, that is, pain in the foot and neck.

Of course, there is also the possibility that it is not a physical injury, but it may be hit by something, such as falling from something in your hand, kicking it against the door, or being hit by something, which may also cause ankle pain. Of course, this kind of pain is easier to identify as a patient, or it is easier to think of the cause, and it will definitely hurt if you are hit or sprained by something. Of course, in addition to these traumatic causes, there are also some very common inflammatory pains, and arthritis can cause ankle pain.

The most common form is rheumatoid arthritis or gouty arthritis, which can cause inflammation in the ankle joint, causing redness, swelling and pain. Gout is more common with pain in the toes, and of course, ankle pain is not uncommon, the pain is so severe that the patient cannot walk. Another one is less likely, but more dangerous, is neoplastic disease.

If this kind of disease appears, it is difficult to distinguish it by the patient itself, and if this kind of pain occurs, it may be necessary to go to the hospital for further pathological diagnosis by a doctor.

There are several reasons for sore feet and necks, one is that it is sore when you walk a lot, it is sore when you stand for a long time, it is also sore when you accidentally twist your tendons when you walk, and there are also people with arteriovenous vascular disease in your legs and sore feet, so you usually have to pay attention to your legs and feet and neck.

In terms of the amount of ammonia sugar in the human body, the ammonia sugar will be slowly lost after the age of 25, so it needs to be replenished in time, and bone and joint damage may occur in the process of labor and exercise. Gutento's ammonia sugar can repair or reverse damaged cartilage, lubricate cartilage, and reduce fluid buildup.