-
Anonymous users2024-02-12It is related to the individual's constitution; It may be caused by diseases such as lack of yang qi, dampness and spleen, and weakness of the central focus; Although the sleep time is long enough, the quality of sleep is not good.
-
Anonymous users2024-02-11This condition may be related to the sub-health state of the body, such as people who are too obese, people who are weak, or people who often like to eat spicy food may have drowsiness and fatigue, it is recommended to change lifestyle habits and eat more light food.
-
Anonymous users2024-02-10It's not that the longer you sleep, the better it is for our body, but we still have to follow healthy sleep, there is a sleep stage on the Internet, and you can formulate your own sleep according to that.
-
Anonymous users2024-02-09How long to sleep should be related to the individual's physique, some people who 6 hours is enough, and some people must sleep 8 hours, not enough, but at least not less than 5 hours, and to ensure the quality of sleep, more sun during the day, avoid exposure to light at night to affect melatonin, but also to ensure a certain amount of aerobic exercise, relax the mind, do not put pressure on yourself, it is best to empty when sleeping, which is conducive to falling asleep quickly. People sleep too long, the more sleepy they get, especially the afternoon nap, the more sleepy I get when I take a nap for more than ten minutes
Related questions10 answers2024-06-29For women, after the age of 30, their physical functions begin to decline, which is what we call the beginning of aging. When a woman's body begins to age, the body will have the following symptoms, such as: insomnia and dreams; decreased digestive function; menstrual cycle irregularities; **Loose, wrinkles, pigmentation; The elasticity of the muscles decreases, and the chest and buttocks begin to gradually sag. >>>More
11 answers2024-06-29Rest assured, you can ignore them, it's like this when mating !
9 answers2024-06-29Each age group has its own characteristics, and the style difference is quite large. >>>More
14 answers2024-06-29If you are less than 25, then the main eye cream is mainly moisturizing, I heard a friend say that Dabao's eye cream is good, and now I am also using it, that is, cheap and easy to use, if you are over 25 years old, then you should pay attention to the use of firming and wrinkles, it is best to choose two eye creams, in the morning with firming, at night with moisturizing personal advice
9 answers2024-06-29The myth of the stars and the moon, I remember that I liked to listen to this song when I was in school, but at that time I felt that the lyrics were very beautiful, the first sentence was the most beautiful scene of my life, that is, I met you, it felt really in line with the situation at the time, I met a person I felt very good, and now it sounds a little sad, although I am with him, but I just feel that something is missing, but I always knew that this was a very sad love song, but when I was young, I was full of joy when I listened to it.