How to improve human hair quality? How to change the hair texture

Improves hair texture quickly.

2. Use shampoo twice. The first shampoo removes grease and styling aids, and the second shampoo makes hair fuller.

3. When time is pressing, only wash part of your hair. For example, only wash bangs or other places around the hairline.

4. Shampoo with warm water. Shampoos work best when they are lukewarm. If the water is too hot, it will make your hair dry and itchy.

If the water is too cold, the shampoo will not rinse off thoroughly. If you have rinsed your hair and then rinse it with cool water, it will make your hair shinier.

5. Before using conditioner, use a towel to absorb the water on your hair, or at least squeeze out the residual moisture on your hair, when there is too much water in your hair, the conditioner cannot be effectively absorbed.

6. Comb your hair thoroughly with a comb before rinsing your hair so that the conditioner is evenly and smoothly distributed.

7. Adding a few drops of olive oil to your conditioner can give your hair a deep conditioner.

8. Use a towel to gently absorb the excess water in your hair, and after blotting the water, comb your hair with a wide-toothed comb, starting from the roots, then through the middle to the ends.

9. Use fluffy spray or mousse at the roots rather than the ends to keep them fluffy.

10. Shake your hair apart again. Once your hair is dry, tilt your head to one side and spray the ends with some nourishing water.

Proper diet, exercise, and sleep.

1. Skillfully use ginger to grow hair.

Ginger is very good for thickening hair, you can wash the ginger first, then use a knife to cut off the top layer of skin, and then apply it directly to the head and rub it back and forth. Or you can stir the ginger first and then knead it on your head. After sticking to it for a while, you will find that your hair becomes thicker and thicker.

2. Change the existing way of washing hair.

Change your lifestyle, some people may feel that their hair is oily, so wash their hair once a day or two. In fact, such frequent hair washing will make your hair loss worse.

3. Physical health is the most important.

If you don't sleep well today or you are nervous, it will affect the quality of your hair. Strive to cultivate a good habit every day, participate in more fitness exercises, and make your health the key.

4. Tea can also make hair thicker.

When you get up in the morning, use tea water, mix tea water into shampoo cream when washing your hair, and then wait a while to wash it off with water, such a good habit must be formed.

5. Pay attention to your usual diet.

Hair nutrition is ultimately the best in food, so what you eat is very important, you can eat some of the following foods regularly. For example: spinach, carrots, black sesame, Chinese yam, wolfberry, Polygonum multiflori, black soybeans, etc.

Regularly replenish the vitamins and sulfur, protein and other substances that hair needs to grow, and the hair will become thicker just around the corner.

6. Beer germination is a trick.

Beer is very good for hair growth, when washing your hair, you should add some beer to your hair, and then wait a while to wash your hair with water.

To use a shampoo that works for you, use a conditioner. Blow your hair after washing your hair, don't blow it to each other, and keep a certain distance, otherwise your hair will be frizzy. It is necessary to take care of your hair regularly, and it will be effective if you stick to it.

You can try eating more walnuts, insist on drinking soy milk every day, and run for an hour every day to exercise! Eat a spoonful of black sesame seeds every day!

This has to make the hair follicles healthy and maintain adequate nutrition**, which comes down to conditioning the body. Of course, this is internal, and the external is to keep the scalp clean.

After washing the hair, you can use the shower head to spray the hair, causing a certain slight and gentle pressure on the head, if you feel that the water flow is not large, you can adjust the amount of water to increase the speed of spraying, and the water temperature of the spraying should also be effectively controlled, the water temperature should not be too high, it is best to warm water, and then massage it with appropriate strength, which can effectively promote blood circulation in the head and is conducive to hair growth.

I think there are two reasons for this.

The first is that you wash your hair too often, shampoos are chemicals, and no matter how good and expensive chemicals are, they are harmful to the human body. Therefore, washing hair too often will damage the normal secretion of **, and the oil in the hair is to protect **, which is the normal function of the **system. But if you wash your hair often, your scalp is in a state of tension and keeps it dry, so your scalp signals to your brain that there's a lack of oil!

Replenish nutrients and secrete more! So it's going to get very oily. But you wash hard, and it's a vicious circle.

Therefore, it is better to use less chemicals such as conditioner, fragrance, hair mask on the body, and do not wash your hair like that. If you really need to wash your hair every day, you can wash it with warm water, which is a more difficult process, because the scalp has adapted to the frequency of your daily hair washing, in order to moisturize the hair, the scalp will secrete oil, then you suddenly change your habits, wash your hair once every three or four days, the scalp will be very uncomfortable, oily, itchy, it takes two or three months, and slowly the body will adjust it. You know, the human body is much smarter and more sophisticated than the computer at home, and the human body will adapt to nature according to the environment that is constantly changing.

I hope you believe me. This stage may take two or three months. I hope you will persevere.

Another possibility is that you often stay up late, and people who often stay up late will be **bad, and your face will be oily, which is the so-called oily**. In fact, oiliness is not born, it is caused by bad living habits.

In the future, stay up less late, soak your feet in warm water before going to bed, don't burn, but not too warm.

The other is to do a scalp massage to make blood circulation good, don't be picky eaters, and supplement nutrients such as protein.

That's it. Believe in your body, and you will gradually become very healthy.

Not only will the hair become very healthy, but the face will also be fair and ruddy, ** will become delicate, and the pore oil and other problems will be good. Because the human body is a whole system, if there is a problem externally, it is not a weak organ, and with good living habits, it will be fine.

Everyone's scalp is different, so with that type of shampoo and conditioner, the effect is different, you can go to the barber shop to do nutrition.