Can I drink lotus leaf tea when my aunt comes?

You can drink lotus leaves during menstruation.

Things that cannot be eaten during menstruation (there are no lotus leaves in it, so you can drink lotus leaf tea during menstruation):

1. Cheese.

Eating cheese is a source of menstrual cramps. Foods such as milk, cheese, cream, yeast milk, eggs, etc., can disrupt magnesium absorption and cause menstrual cramps.

2. Salty food. Women who eat salty food should remember to avoid salty food before menstruation. Because salty food will increase the salt and water stores in the body, before menstruation, progesterone increases, and it is easy to have edema, headache and other phenomena.

3. Carbonated drinks.

Drinking carbonated beveragesMany women who like to drink carbonated beverages will experience fatigue, weakness and lack of energy during menstruation, which is a manifestation of iron deficiency. Because most beverages such as soft drinks contain phosphate, they have a chemical reaction with iron in the body, making it difficult for iron to absorb.

Drinking lotus leaf tea during menstruation will have an impact on the body of the woman's side, so it will also cause menstrual cramps during menstruation, and your menstrual cramps may be caused by this reason. First of all, lotus leaf tea is not "dried lotus leaves soaked in water to drink". Because although the lotus leaf has the best effect, its effect is limited, and more importantly, the lotus leaf is very cool, and drinking it alone will hurt the spleen and stomach, and it will also affect women's endocrine and normal physiological cycle!

If it is a lotus leaf alone, not only can it not be drunk during menstruation, but even in normal times! Soaking lotus leaves in water alone will only hurt your body!

So why can't you drink lotus leaf tea during your menstrual period? The main reason: lotus leaves have the effect of "astringency and hemostasis", so if you drink it during menstruation, it is easy to cause poor menstruation, abdominal pain and other Qiliang reactions, so lotus leaf tea is not suitable for menstruation.

From the above, we can see that the real reason why you can't drink lotus leaf tea during menstruation is that lotus leaf tea has the effect of astringency and hemostasis, and you need to make menstruation smooth during menstruation, so you can't drink lotus leaf tea during menstruation.

It is best not to drink, menstruating women's bodies are relatively weak and lotus leaf tea has the effect of astringency and hemostasis, so if you drink lotus leaf tea during menstruation, then it is easy to lead to poor menstruation and dysmenorrhea.

First of all, lotus leaf tea is not "dried lotus leaves soaked in water to drink". Because although the lotus leaf has the best effect, its effect is limited, and the most important thing is that the lotus leaf is very cool, and drinking it alone will hurt the spleen and stomach, and it will also affect the endocrine and normal physiological cycle of women in the hall.

If it is a lotus leaf alone, not only can it not be drunk during menstruation, but even if it is not allowed in normal times, it will only hurt the body if you soak the lotus leaf in water alone. The main reason is that lotus leaves have the effect of "astringency and hemostasis", so if you drink it during menstruation, it is easy to cause poor menstruation, abdominal pain and other reactions, so lotus leaf tea is not suitable for menstruation.

OK. The following groups of people should not consume, excluding menstruating women.

Those with yin deficiency and blood dryness, hyperactive liver yang, and excessive sweating on the surface are best not to drink peppermint tea. Peppermint is relatively cold, and those who have symptoms of cold and cold are not suitable for those who have a cold.

The mint flavor is pungent and cool, enters the lungs and liver meridians, and has the effects of dispersing wind and heat, clearing the head, etc. The "Compendium of Materia Medica" records: "Peppermint, Xin can diffuse, cool can clear and profitable, specializing in fresh wind and heat dissipation."

Therefore, headache, head wind, eye, throat, oral and dental diseases, convulsions in children, scrofula, and scabies are important medicines. ”

However, "Benjing Fengyuan" clearly points out that mint "takes more and lasts for a long time, which makes people cold; Yin deficiency and fever, cough and sweating, do not use"; "Materia Medica" said that it is "spicy and fragrant, more damage to the lungs and sadness, and the deficiency is far away", so it is best not to drink it if the yin deficiency and blood are dry, the liver and yang are hyperactive, and the surface is deficient and sweaty.

Don't drink too much, it's cool, beware of stomach pain.

No. Menstruating women lack a lot of iron in their bodies, so they need to supplement more iron-containing vegetables and fruits, such as spinach, grapes, apples, etc., or eat more sweet things to supplement calories, such as chocolate, red bean soup, etc., all of which have a soothing effect on women's menstrual period.

However, if you drink tea during the menstrual period, the tannic acid contained in the tea will hinder the absorption of iron by the intestinal mucosa, so it is easy to precipitate with iron in the intestine, hindering the absorption of iron ions by the intestinal mucosa.