How to treat soreness and weakness in the waist and knees?

Updated on healthy 2024-06-30
5 answers
  1. Anonymous users2024-02-12

    If you often feel that your waist and knees are sore, we should go to the hospital immediately to see a doctor, and the doctor will also give us some ** opinions at this time. We must strengthen exercise in our daily life, but do not do some particularly heavy physical labor, and we must pay attention to supplementing nutrition, so as to make your body stronger.

    We must also pay attention to these problems in our daily life, but we don't need to be too nervous, because many people will have such problems, but we must also protect ourselves in life, if you often feel sore and weak, it means that your body is relatively weak, then we should go to see Chinese medicine at this time, and we must take care of our body, we usually do not do something particularly tiring in life. Therefore, we must listen to the doctor's advice, and we must also adjust our mentality at this time, and we must also pay attention to our diet.

    Nowadays, the work pressure of young people is also very high, but there are many problems that we need to pay attention to at this time, and we must also pay attention to related problems in life, so that your body will become better, so you don't have to feel very nervous. We must also pay attention to these problems, and at this time, we should also consult the doctor in advance, we can tell the doctor all about our situation.

    We should have good habits in life, and we should try to avoid staying up late at this time, otherwise your body is also prone to some problems, so these problems need to attract our attention, but there is no need to worry too much. We must also adjust our diet in our daily lives, and we must eat more meat.

  2. Anonymous users2024-02-11

    You can choose acupuncture**, you can also choose some traditional Chinese medicine**, and you should also take frequent breaks in your life. Have a particularly good spirit. You can also go and buy some oral pills.

  3. Anonymous users2024-02-10

    It should be done with traditional Chinese medicine**, cupping can also be done, acupuncture can also be done, hot compresses can also be performed**, and surgery can also be performed**.

  4. Anonymous users2024-02-09

    It can be carried out by drinking Chinese medicine, Western medicine, acupuncture, massage and hot compress.

  5. Anonymous users2024-02-08

    The waist is the intestine of the kidneys, the main tendon of the liver, and the soreness and weakness of the waist and knees are mostly due to liver and kidney deficiency.

    Combined with the physique to replenish the five organs, nourish qi and blood, and pay attention to the combination of work and rest, it can generally prevent the occurrence of soreness and weakness in the waist and knees.

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