What s wrong with sore shoulders and back pain? What is the reason for the constant soreness in the

It may be that there is no good rest.

Shoulder and back at the same time there are symptoms of pain, considering that it is due to long-term poor posture or overwork caused by local muscle and soft tissue strain, this pain is more common in the working population, or often driving, often sitting and playing mahjong will also lead to this phenomenon, pay attention to appropriate exercise activities, the body should not maintain a posture for a long time, if the pain is obvious, you can use the method of local massage hot compress with active oil massage rubbing to help recover and improve.

Sore shoulders and back aches are often caused by the following reasons:

First, there may be trauma here, such as some violent injuries such as stretching and torsion, which may cause related injuries to the muscles and tendons here, and then cause soreness.

Second, there may be cold factors, such as the patient is not well dressed here, or comes into contact with some relatively cold objects, which may cause aseptic inflammation of the deep fascia here, or cause muscle spasms, both of which will cause soreness in the shoulder and back.

Third, it may be caused by some strain factors, such as the need for long-term repeated use of one side of the upper limb for labor, which will cause strain on the muscles of the shoulder and back, and then cause soreness.

Fourth, it may also be caused by some bad posture, such as the patient needs to sit and bow his head for a long time, and use one side of the upper limb to work, which may cause muscle spasms in the above parts for a long time, and then cause soreness in the above parts.

Fifth, this symptom may also be due to cervical spondylosis, which may cause radiating pain during the onset of cervical radiculopathy.

The soreness behind the shoulder is caused by exertion, a bit of frozen shoulder, so don't usually hold the mobile phone with your hands or repeat the same action, get up and move often, and do a stretch to improve.

What is the reason for the constant soreness in the back of the shoulder? Persistent soreness in the back of the shoulder is caused by fatigue of the oblique muscles and cervical spine.

There is always a sore pain in the back of the shoulder, which may be caused by rheumatism and cold, and you can apply some plasters.

It may be a local injury, pay attention not to exertion, pay attention to rest, but also pay attention to cholecystitis or angina, you need to go to the hospital in time to check the electrocardiogram

The back of the shoulder is always sore, because you hold a position for a long time, so the shoulder is very tired, you can move the shoulder more.

There are many reasons for the soreness behind the shoulder, some are due to excessive labor intensity, and some are due to shoulder and neck problems as you grow older, and you will have shoulder and neck problems around the age of 50.

Due to gallbladder or heart diseases, such as cholecystitis, gallstones, myocardial infarction, angina, etc., radiation to the shoulder can cause shoulder pain, and it is recommended to go to the hospital for diagnosis**.

If you feel that the back of your shoulder is always sore, there should be a certain degree of frozen shoulder or cervical spondylosis, and you can get up often and do some stretching exercises to properly relieve the tension of the muscles, which can be effectively improved.

It should be caused by a cold, not covering the quilt when sleeping at night, and feeling cold on the shoulders for a long time.

Persistent soreness in the back of the shoulder may be caused by frequent arm movements.

There are several possibilities: 1 Lumbar disc herniation, but this possibility is not big, because your age is not too old, you can do an experiment, lie flat, raise your legs, if you lift to 60 degrees, it hurts and can no longer be lifted, it is almost this problem. 2 The problem of the cervical spine, this possibility is not very likely, or because of the problem of age, you can.