Benefits and disadvantages of jasmine tea

Jasmine tea, also known as jasmine tablets, belongs to flower tea, and the tea embryo is green tea, which has a history of more than 1,000 years. The birthplace of jasmine tea is Fuzhou, Fujian, and its tea fragrance and jasmine fragrance are interactive, and it has the reputation of "cellaring jasmine without supreme taste, listed as the first fragrance in the world". Jasmine tea has the effects of calming the nerves, relieving depression, anti-aging, and improving the body's immunity, and is a healthy drink.

And jasmine tea has only good and no harm!

Flower tea is often considered to be a type of tea on a par with green tea and black tea, but in fact, it becomes a variety of flower tea after blending green tea, black tea and oolong tea with various flowers. For example, jasmine tea uses green tea to make tea blanks, and rose tea uses black tea to make tea blanks. It is customary to call the name of the tea with different flower names, ignoring the variety of its tea blank.

Jasmine tea contains polyphenols, which can remove oral bacteria; The catechins in it can be antibacterial, anti-inflammatory, antioxidant, help wound healing, and prevent the formation of lipofuscin. The chlorogenic acid in tea can also protect **, making ** delicate, white and shiny. At the same time, flowers contain a variety of vitamins, proteins, minerals, amino acids, sugars, etc., and the aromatic oil of flowers has the effect of calming and regulating the nervous system.

High-quality jasmine tea must be the best of tea, with a strong floral fragrance and a fresh taste. Usually with the famous roasted green tea made of flower tea, the appearance is delicate, the taste is fresh and mellow, plus the fragrant flowers are fresh, the amount of flowers is sufficient, many times, the tea absorbs more floral fragrance, the flower tea is made, the floral fragrance must be rich and lasting.

Jasmine tea tea art preparation. 1. Suitable tea set: cover bowl.

2. Tea-to-water ratio: 1 (gram tea): 50 (milliliter water).

3. Water temperature, 85. 4. Brewing method: Cover bowl brewing.

Brewing skills: 1. Preparation: Boil enough water and wait for the water temperature to drop to about 85 for later use.

2. Warm utensils: Pour a small amount of hot water into the bowl, warm the cup. The body and lid of the cup should be blanched until warm.

3. Throw tea: Take out the jasmine tea with tea and put it into the bowl. 4. Flushing:

Rinse until 7 minutes full and secure the lid. 5. Tea toast: Hold the cup holder in both hands and give the tea to the guests.

The disadvantages of drinking jasmine tea, a friend has already said, but I think the benefits he did not say thoroughly: from the perspective of traditional Chinese medicine, flower tea has refreshment, clear fire, digestion, diuretic and other health care effects, especially jasmine tea, in addition to the medicinal effect of the tea itself, there is also a certain detoxification effect of jasmine itself. The marriage of jasmine and tea can play a role in clearing heat, detoxifying, soothing the stomach, and stopping dysentery.

Flower tea is mainly jasmine tea, of which the content of jasmine aroma compounds is 4%. According to the measurement, jasmine contains more than 20 kinds of aroma compounds, which are rich in jasmine and other ingredients, and rinse your mouth with it, which not only removes greasy, but also has the effect of strengthening teeth and preventing bad breath. According to relevant data, from the point of view of modern medicine, the antibacterial effect of flower tea is stronger.

There are five kinds of tea with bactericidal effect on dysentery, typhoid fever, paratyphoid fever and bacilli, and the test shows that there are obvious differences in their bactericidal effect, among which jasmine tea has the strongest antibacterial effect. Jasmine tea is mainly a process of tea and flower making, and the tea fully absorbs the components of the floral fragrance, so that it has both tea and floral fragrance. Jasmine itself is tea, as early as the Ming Dynasty's "Tea Pu" recorded:

Jasmine, roses, 、......Plum blossoms and so on can be used as tea."

Nowadays, the jasmine abundant in Hengxian, Wuzhou, Nanning, Guilin and other places in Guangxi Province blooms early, has large buds, long flowering period, strong flower fragrance and high yield, and contains a variety of beneficial trace elements such as human health care and beauty, especially the jasmine of Hengxian County, Guangxi, enjoys the reputation of "China's jasmine capital" with its outstanding characteristics of large buds, fragrant, high quantity and long period, and has become the processing base of jasmine tea. In Heng County, Guangxi, commonly known as "the first fragrance in the world" jasmine blooming season, from summer to autumn, the color is as white as jade, the fragrance is pleasant, and it has become a beautiful scenery of the land of "Gui" domain. At present, jasmine leisure tea is more fashionable in life, and jasmine tea is selected into jasmine tea in the "100 Cases of Dried Flowers and Dried Fruits Health Care Leisure Tea" by Weiqin Tea Master, namely jasmine lily tea, jasmine Kaiyu tea, national color Tianxiang tea, sixteen flower tea, etc., which are the most distinctive and preferred in the reasonable configuration of flowers and tea.

Flowers can bring pleasure to people and regulate people's emotions: the fragrance of chrysanthemums makes people sober; The aroma of roses is pleasant and refreshing; The jasmine aroma is reverie and highly respected. From the above assertions, it is not difficult to know that flower tea has the effect of not inferior to other teas in health care and disease prevention, especially the health, beauty and disease prevention effects of jasmine tea, which are better than those of other teas.

Jasmine tea is one of the many varieties of flower tea, the so-called jasmine tea is made by adding budding jasmine flowers to green tea. Use different varieties of green tea to make tea embryos, such as using Longjing tea, using jasmine to make it is called Longjing jasmine tea, such as using Jiu Rose flowers to make it, it is called Longjing Jiu Rose Tea, and so on. Jasmine tea has the reputation of "in Chinese flower tea, you can smell the smell of spring".

The efficacy and function of jasmine tea: jasmine has the effect of "regulating qi and opening depression, dispelling filth and neutralizing", and has a good anti-inflammatory and detoxification effect on dysentery, abdominal pain, conjunctivitis and sores. Jasmine has the ability to clear the liver and eyes, quench thirst, dispel phlegm and cure dysentery, facilitate water, dispel wind and relieve the surface, treat fistula, strengthen teeth, invigorate qi, lower blood pressure, strengthen the heart, prevent caries and prevent radiation damage.

Jasmine has anti-cancer and anti-aging effects, making people live longer and be physically and mentally healthy.

In the classification of tea, jasmine tea still belongs to green tea. Jasmine tea is processed on the basis of green tea, especially high-grade jasmine in the process of processing its endoplasm has a certain physicochemical effect, such as: polyphenols in tea, tea tannins in the decomposition of water and humidity conditions, insoluble protein degradation into amino acids, can reduce the astringency when drinking green tea, the function has changed, its taste is fresh and mellow, more palatable, which is also one of the reasons why the north likes to drink jasmine tea.

In addition to some of the properties of green tea, jasmine tea also has many health care effects that green tea does not have. Jasmine tea has "to the cold evil, assistant Yu" is the top quality of spring tea.

Jasmine Tea - Drinking Attention People who are usually easily excited or sensitive, have poor sleep conditions and are weak in body should drink less or no tea at night. In addition, when drinking tea at night, you should put less tea leaves and do not make the tea too strong. It is best to drink tea after dinner, because drinking tea on an empty stomach will hurt the body, especially for people who do not drink tea often, it will inhibit the secretion of gastric juice, hinder digestion, and in severe cases, it will also cause palpitations, headaches and other "tea drunk" phenomena.