Ask for the plan of the mental health class meeting, and how to write the effect of the mental healt

What is mental health.

Health is an extremely important part of human existence, and it plays a decisive role in human development, social change, cultural renewal, and lifestyle change. So, what does it mean to be healthy? In 1948, the World Health Organization clearly stipulated:

Health is not only the absence of physical diseases, but also should pay attention to mental health, only physical and mental health, sound body, complete health. It can be seen that mental health is an inseparable and important part of human health.

Mental health refers to a person whose physiological, psychological and social conditions are in harmony with each other, and its characteristics are as follows:

Normal Intelligence The intelligence of people with normal intelligence is divided into three levels: abnormal, normal, and low. Normal intelligence level is the most basic psychological condition for people to live, study, work, and work.

Emotionally stable and happy.

Emotional stability and happiness are important signs of mental health, which indicates that a person's central nervous system is in a relatively balanced state, which means that the body's functions are coordinated. If a person is often sad, discouraged, hopeless, and moody, it is a sign of psychological unhealth.

Behavior is coordinated.

A mentally healthy person is governed by consciousness, whose thoughts and actions are unified and coordinated, and who has self-control. If a person's behavior and thoughts contradict each other, lack of concentration, confusion in thought, fragmentation, and disorganized work, it is a manifestation of psychological unhealth.

Good interpersonal relationships.

When people live in society, they must be good at getting along with others, helping others, and establishing good interpersonal relationships. People's social activities can reflect people's mental health status, and normal and friendly interactions between people are not only necessary conditions for maintaining mental health, but also an important way to obtain mental health.

Good adaptability.

People live in a complex and ever-changing world, and will encounter a variety of environments and changes in their lives, so a person should have a good ability to adapt, no matter what kind of changes in the real environment, will be able to adapt, which is also one of the signs of mental health.

The above are the main characteristics of mental health, but mental health is not a superhuman extraordinary state, a person's mental health does not necessarily have a performance in every aspect, as long as in life practice, can correctly understand oneself, consciously control oneself, correctly treat external influences, so that the mind maintains balance and coordination, it has the basic characteristics of mental health.

Write about students' responses, teaching order, classroom atmosphere, grasp of important and difficult points, students' degree of thinking, degree of participation, etc.

Mental health theme class meeting, there is a specific activity plan, and you also need to refer to specific cases.

Then, combined with cases, to illustrate the importance of mental health, so as to achieve the purpose of publicity. Focusing on the theme of mental health.