Can I still play sports after recovering from a pneumothorax?

Pneumothorax patients need to pay attention to in their daily life: first, avoid lifting heavy objects, coughing violently, and abandon the factors that induce aggravation of pneumothorax such as straining to defecate. Second, pay attention to the combination of work and rest, and do not do strenuous exercise, such as playing ball, running, etc., within a month of the pneumothorax healing.

Thirdly, pneumothorax patients should not do stretching movements and chest expansion exercises within three to six months after discharge from the hospital to prevent the appearance of pneumothorax from being induced again. Fourth, patients who smoke should quit smoking. Fifth, instruct patients to maintain a good mood and avoid mood swings.

After the pneumothorax recovers, we will not participate in strenuous exercise for the time being.

Because of the pneumothorax itself, the disease compresses the lung tissue for a certain amount of time. After the pneumothorax is cured, the lung tissue is not completely **, and it takes a certain amount of time to recover the function.

So after the pneumothorax recovers, you should do some light activities, not strenuous exercises. Things like long-distance running, playing basketball, playing football, these are not allowed. We should rest in bed more often, not walk on the ground at will, and not participate in labor.

After some peasant patients recover from pneumothorax, they are discharged from the hospital and are anxious to work in the farmland at home, which will lead to a ** in the heart. Therefore, you should rest in bed more, remember to participate in strenuous exercise or high-intensity activities, focus on rest, and wait until the body is completely **, and then gradually increase the amount of exercise.

It's certainly no problem, yes.

But it is necessary to be appropriate, control the amount and degree of exercise, and avoid strenuous exercise, excessive exercise. Light exercise should be done to recover the body. **After the pneumothorax itself compresses the lung tissue for a certain amount of time, the lung tissue has not fully recovered, and it takes a certain amount of time to function**, thank you.

Generally, this pneumothorax can be exercised appropriately and is not affected by a substantial effect, but it cannot be vigorously moved. It is recommended that you go to a professional respiratory medicine department to review this lung X-ray to clarify the state of this recovery, and pay attention to drinking more water to promote the body's metabolism.

It is possible to exercise after the pneumothorax recovers, but it is recommended to avoid strenuous exercise, diving, and high-altitude exercise. By resting more, you can help the pneumothorax absorb and try to avoid recurrence.

Dear, it is recommended not to engage in strenuous sports. You can properly supplement nutrition, take a proper walk, jog. At the same time, it is necessary to ensure safety.

After healing, you can exercise appropriately, avoid strenuous exercise, choose some aerobic exercise if your physique allows, and also need to be checked regularly, if there are any uncomfortable symptoms, the local hospital will be treated and followed.

You can still play sports, but not strenuous sports.

Proper exercise can help with recovery.

Strenuous exercise. Running can be jogging, but barbells, dumbbells, and push-ups are all chest expansion exercises, or breath-holding exercises, which are easy to break. It costs four or five thousand to go to the hospital at a time.

And then the gun 4000. Surgery of 1-20,000 can reduce the chance of ** to less than 5%. You must be tall and thin.

Eat more, and eat stronger. It's a terrible disease for young people. Without surgery, the rate of closed drainage and conservative drainage is very high.

If there are no bullae, you must not start doing it until the body is completely absorbed. And gradually. You know you build muscles, there's a process. You can do it for a few months at first, and after half a year it won't be a big problem. Practice slowly.

As long as it is normal and does not exceed its own limit, it can still be exercised after having a pneumothorax**. When exercising, you must start to master the degree of goodness, not too fierce all at once, because your body will not be able to bear it, slowly practice up, the probability of ** is not nothing, but it is quite small, don't worry too much.

After the pneumothorax recovers, whether you can attend physical education class or not, this score is a few cases, and you can't simply say yes or no.

1. First of all, a considerable part of spontaneous pneumothorax will appear after **, and the situation is very random, such as gently coughing or even relieving stool, and sometimes even unknown triggers;

2. The amount of activity in physical education classes is also very different, for example, the amount of exercise and intensity of tai chi and basketball are very different, and in the same pneumothorax patient, the probability of playing basketball pneumothorax is definitely higher than that of tai chi.

3. Some pneumothorax patients do not have pneumothorax again for a long time after **, just like other normal people. In your case, you need to consult your doctor and avoid excessive activity and excessive weight-bearing.

Hello, if it is caused by trauma, it is okay to do push-ups after half a year.

If it is a spontaneous pneumothorax, you need to look at the specific **, if it is a bullae, it is not a big problem, if it is caused by tuberculosis, you also need to control the amount of exercise at this time.

If the pneumothorax recovery is better, you can do push-ups later, but you must master the strength and control the time, because if you have just recovered, the amount of activity is too large and not very good.

Precautions: (1) Pay attention to keep warm, avoid colds, prevent lung infection, and worsen the condition.

2) Quit smoking and avoid going to public places as much as possible.

3) High-protein, high-vitamin diet to promote the recovery of the body.

4) Gradually increase the amount of exercise to meet the needs of daily life.

5) Regularly go to the hospital for re-examination.

In terms of diet, eat more fruits (apples, pears, etc.), vegetables (greens, carrots, etc.), it is best to eat an egg a day, drink some milk, eat less red meat, and eat more fish.

Be careful not to exercise vigorously, exercise appropriately, strengthen nutrition, and be careful not to choke on oil smoke when stir-frying in the kitchen at home. Observe your physical condition at any time, such as taking a physical test every day. If there is inflammation in the lungs, it should be reflected by body temperature.

Physical exercise should be strengthened, physical fitness should be increased, and recurrence of pneumothorax should be avoided. It is better to exercise appropriately and gradually, and jogging and swimming are preferred. For your case, it's not how to exercise, but you should take care to avoid**.

Therefore, it is okay to prevent strenuous exercise, avoid overwork, and avoid severe and persistent cough before performing normal and appropriate exercises, but people after pneumothorax should never exercise vigorously, or breathe hard, hold their breath, or lift heavy objects. is important. Of course, proper exercise is fine, but care should be taken to avoid overdoing it.