It s okay during the day, and I have a headache when I lie down and sleep at night

Normal during the day, headache symptoms appear at night, consider the mental and psychological pressure during the day, overwork caused by work. During the day, the work pressure is high, the attention is focused on work or life, the headache is not too sensitive or not taken care of, and the headache symptoms are only felt when the night is free, and most of this kind of headache is neuropathic headache. You can go to the hospital to check your blood pressure, first rule out hypertension, and there may be a precursor to a certain disease, such as cerebrovascular disease, etc., do not delay the condition carelessly.

Hello, headaches are mostly caused by long-term emotional tension, anxiety, stress, excessive mental work, excessive thinking, and poor sleep.

Guidance: It is recommended that you can do oral tranquilizing cerebral fluid, gamma oryzanol, and eleuthero for conditioning**, while paying attention to rest, keeping enough sleep, and if the headache persists, then you should have an early examination,**.

Every time you lie down and sleep at night, you have a headache, this situation is definitely under your afterwork, this brain's overreaction to a brain's hot compress treatment, you can sleep every night to lie down and sleep on a headache, this situation is definitely your afterwork, this mind's overreaction to a brain's hot compress treatment.

It could be that you got a cold while sleeping, or you just ate something bad. It is recommended that you eat some hawthorn-like foods to see how the effect is, if it does not get better, it is recommended that you go to the hospital to see, there are many precursors of colds.

Claim one; Traditional Chinese medicine says: "Lying down for a long time hurts qi". Take a 15-30 minute nap to refresh your mind! After a long time, it becomes a "long sleep". The more you lie down, the more you feel angry, and the more you feel tired.

Claim 2: Because too long sleep can change the normal cycle of sleep and wakefulness, it will lead to the rhythm of the human body's biological clock and make the brain in a state of inhibition for a long time. Second, the cells in the brain that are responsible for sleep are fatigued, and you will feel dizzy and uncomfortable after waking up.

Third: In the hot summer, the human body is relatively hypoxic, and the relative decrease in oxygen will weaken the oxygen-carrying ability of the blood, resulting in drowsiness. This is the main reason why you feel sleepier the more you sleep.

A summer nap can be a quick way to recharge, but it's best not to take more than half an hour. If you take a nap for more than half an hour, you will feel very sleepy and even dizzy after waking up. Half an hour nap is enough for an afternoon of refreshment!

Sleeping in the afternoon due to the hot weather will change the blood flow to a certain extent, and the oxygen supply to the brain may be temporarily deprived, so it can cause headaches.

If you sleep in the afternoon, about an hour is enough, and if you sleep too much, your head will hurt, and I myself am like this, as for the reason is not very clear.

What to do if you can't sleep at night?

Headaches are mostly caused by poor rest, physical illness, or cranial nerve problems.

Guidance: It is best to go to the hospital for a check-up. Don't blindly use medicine for brain problems, usually have a regular life and rest, stay up late, and if the pain is severe, you can use Zhengtian pills and aminophen codeine tablets to control it. Observe closely. Don't ignore the symptoms of headaches.

Neurasthenia has two prototypes, one is that the shoulder and neck meridians are blocked, causing qi and blood to be unable to nourish the head, and the other is that the body itself is deficient in qi and blood. You can use a comb to dredge the head meridians every day, 15-30 minutes, and then pay attention to regulating your emotions.

Once or twice a while, you can take care of yourself and pay attention to a regular routine. Frequent insomnia is best done in the hospital to see a specialist and under the guidance of a doctor**. Commonly used drugs such as tranquilizing brain liquid, sulediam, compound jujube capsules, etc., can be used selectively.

I slept when it wasn't the time to sleep, and I slept during this time.

The quality of sleep is much worse than that at night, the sleep is not deep enough, and the brain cells are active at this time, so you have to sleep well. Unless you completely adjust the day, don't stay up every day without staying up.