A plea from a sophomore!

As a student of the past I understand the pressure very well, although it can not give you technical help, but it should bring you a little comfort psychologically, the first thing you have to do is: you must not have doubts about yourself, once you have doubts, there is uncertainty, then it is not far from failure.

Skills can be self-inductive in their own learning, but psychologically they must not be held back.

You said it was only this semester that it regressed? Is that an influence of your surroundings?

Permutations and combinations are actually not very difficult, you should consult more classmates or teachers who are good at this area, and don't affect your whole mentality because of small problems!

Clarify your goals, then these problems will not be difficult for you, and the most important thing is the determination to win! You can suggest to yourself every day that you can do it!

There is still a year before the college entrance examination.

Relax yourself. Down-to-earth.

Every step of the way.

First of all, mathematics in the college entrance examination is not very difficult, it is rare to be physics. The key is to have a good mindset, and this failure is for better success next time. The ideas must be concentrated, the type of questions must be flexible, and mathematics is still easy to learn.

There are not many questions, the key is to draw inferences. Wearing a holster on your wrist during the exam can prevent nervousness, how fun the permutations and combinations are, just think about each situation, it is easy to make mistakes if you don't have a solid grasp at the beginning, but with the continuous review of the third year of high school, that place is not difficult. It's okay, come on.

Rest assured, first of all, the college entrance examination mathematics will not be tested in permutations and combinations, and secondly, your exam is a school question, and the school is difficult, my suggestion is that either you give up this piece for the time being, and wait for the third year of high school to keep up with the unified review, or go to a math cram school to listen to this piece of knowledge, but you have to do more questions. It can be seen that you are usually a good student, but there is nothing wrong with failing the exam, don't feel ashamed, there should not be many people who judge your failure this time, if there is a problem with their quality, you don't have to care, but because a failure will affect the later exams and even other subjects, the gains outweigh the losses, come on!

First of all, congratulations, you have grown up and started to think about the problems of life, which means that you have matured.

The most valuable thing for you right now is to read good books, get good grades in exams, and don't disappoint your parents.

Of course, your value is also reflected in your friends, and friends help each other, people are mutual, you can find friends who know the heart of the pants.

At the same time, you should also develop some of your own interests, relax when you are tired, treat yourself when appropriate, eat a good meal, a good set of beautiful clothes or something, and you can be happy.

Be yourself, go your own way, and don't think too much. Society is inherently dark, and the less you know, the better.

Sleep

The following points are recommended:

1 Arrange your sleep time reasonably Once the biological clock is disrupted, the quality of sleep will not be good.

2 Moderate exercise to consume physical energy.

3. The environment for sleeping should be good (a quiet space, do not be noisy, and the environment will also affect sleep).

4 Dietary rules Don't eat or drink enough for dinner, just be full for seven or eight minutes.

5. Think less about your mind (if you are too busy, you will often not sleep well).

Exercising and drinking a glass of milk before going to bed is the best

Lie down for 20 minutes before falling asleep == It's normal for a sophomore in high school to be stressful and cause a variety of reasons

Juvenile white: It's usually a genetic problem -- I'm a juvenile white and I've always been struggling, but this can be improved.

Part of the reason for juvenile white is that he thinks about problems for a long time, is depressed, sad, decadent, and mentally stressed==

The following points are recommended:

1 You can eat black sesame seeds every day (fried and eaten == feel free) Walnuts and soak wolfberries to drink As for the effect, it is important to insist.

Results can be seen in 3 or 4 months; There is a clear tendency to turn black).

2 Eating some animal liver, tomatoes, spinach, etc., and supplementing trace elements such as copper and iron is very beneficial to prevent gray hair.

3 Dental caries, tonsillitis, purulent sinusitis, and endocrine diseases can all cause a large number of gray hairs.

4 Massage the scalp.

Massaging the scalp in the morning after waking up and before going to bed can be more effective in preventing gray hair. All you need to do is use your index and middle fingers to rub your scalp in small circles and start from the forehead to the top of the head and then from the temples to the occipital. This kind of massage can be a few minutes each time, the frequency is about 30 40 times per minute, this massage, can enhance blood circulation, so that pigment cell nutrition is improved, cell activity is enhanced, melanin can be secreted, black hair will grow).

5 Brush your hair more to speed up blood circulation and increase the nutrition of pigment cells, which can prevent hair from turning gray.

6 Have a good mentality, and if you are happy about anything, your mood will become good, and it will naturally prevent gray hair.

Finally, I wish you to study hard and make progress every day.

You should be stressed, wash your feet with hot water before going to bed, and dye your gray hair.

Eat something like black sesame seeds, walnuts, etc. It is also necessary to adjust the mentality, relax the mood, and relieve stress. You can put some lavender on the side of your pillow.

How much gray hair? If you don't have a lot of words, pull it off and apply fresh ginger juice ...... placeIf you don't sleep well, you can soak your feet before going to bed....Drink ...... like milkDon't think about things, you can't sleep when you think about it......

A few suggestions if you are willing to try it.

1.Ask the teacher to help you draw important knowledge points from the book, or you can ask the students in the class to help you draw them.

2.Look at these key points 10 times in a row, (read too much to remember!) This link cannot be missing.

Do some exercises from easy to hard. Do only the exercises in the books. Once you've figured out everything in the book, your score won't be lower than 70 (100).

3.Extended to extracurricular exercises. Ask the teacher to recommend the question bank for you. After all, he is a teacher and knows what kind of information book or volume is suitable for you.

4.If you encounter a problem that you don't understand, you should indicate it, and you must solve it in time, ask your classmates and teachers, you can do it.

5.Try to comb through your own notes, take some important notes, test points, hot spots, and some problem-solving skills, and take good notes. When you have free time, you can flip it out and read the notes.

6.If you feel that this still won't solve the problem. You can ask an additional tutor to help you, but you still have to stick to the above points.

7.Perseverance is victory.

From now on, set a certain amount of learning tasks for yourself every day, such as: master 5 words, memorize a mathematical concept, physical concept and formula, check yourself before going to bed every day, see the completion of learning tasks, and stick to it, you will catch up with the advanced.

Find a reputable tutoring institution, usually combined with reading more books, the results mainly rely on their own efforts, and the rest are auxiliary.

Only by fighting the battle of time, diligence can make up for the clumsiness.

I don't know what success you mean by success, but if it's success in terms of skills or knowledge, then true confidence must come from your familiarity and proficiency with skills and knowledge. If you are not familiar with knowledge and skills, confidence is self-deception. Like now I'm asking you 1+1=?

True confidence is that if you really have faith in yourself, and you believe that you will succeed, you will not ask questions here, because you are completely convinced, and this belief is that nothing will shake you, and there is not the slightest doubt in it. This kind of confidence can ensure that you will be able to succeed and achieve your wishes. But there are very few people who have such faith, because we will have fear in our hearts, we will be afraid of failure, because of these things, it is very difficult for us to have such complete faith.

Only when there is no fear in our hearts will such complete confidence appear, will it give us strength, it will give us the success we want.

True confidence is that even if you lose, it's nothing.

I did my best, although I would be very unwilling to lose, but "the personnel have been exhausted", and the rest can only depend on fate.

The feeling of being able to chase what you want without any doubts or fears is called true confidence.

Instead of thinking, "Since faith can also lose, then what should I do with faith?" This is not called faith.

Self-confidence is an affirmation of yourself, at least, it gives you the courage to continue to persevere in the remaining two months, which comes from your usual accumulation. Being excellent is a habit, and if you don't understand anything, you can't be confident. Now, work hard to revise, at least, and don't let you regret what the result is, this is the advice given to you by your freshman senior.

Believe in yourself! Just do your best.

True faith comes when you are well prepared for what comes next, so that you can truly take it with a calm heart.

Hello, first of all, I'm the same as you, and I'm also a senior in high school. I have also had such problems, the main thing is to believe in yourself and not feel that you can't do it. Usually be careful and think about what you have lacking, and then solve them one by one, take more notes in class, and accumulate more knowledge.

As long as you enrich yourself, you won't be nervous before the exam.