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There are a variety of drinks on the market with rich and unique flavors, which attract the attention of many children. Many children don't like to drink water, parents buy drinks for them to replace water, in fact, this is the wrong approach, some time ago a boy went to the hospital for abdominal pain, and found that he was young and actually suffered from kidney stones, the reason is that the boy has to drink more than three liters of drinks every day. So why does drinking drinks cause kidney stones?
Most of the drinks are made of flavor and pigments, and there are not too many real materials in them, especially carbonated drinks, drinking carbonated drinks every day will lead to an increase in the concentration of urine, and the calcium in the urine will become more and more serious, and kidney stones will be formed over time. The saying that water is the source of life is not false at all, and for some people who do not like to drink water, it is easy to suffer from kidney stones. Some experts once suggested that you should drink at least 8 glasses of water a day, and you can't wait until you are thirsty to drink water, because then the kidneys cannot be flushed properly, and kidney stones will appear over time.
Drinks are delicious, but they can never replace water.
In addition to causing kidney stones, regular drinking of beverages can also lead to a series of diseases such as obesity, high blood pressure, high blood sugar, etc., in order to ensure the taste of the drink, manufacturers will add a lot of sugar to it, even if it is sugar-free drinks, they are replaced by additives. There will be a lot of caffeine in cola, which is a substance that many people are very familiar with, which will cause the human body to be in a state of excitement, and over time it will have a great impact on the human body. It's okay to drink once in a while, but you should never replace water with a drink.
Many children may not like to drink water, and parents who dote on their children will let their children drink drinks, but in fact, this will harm them. Children should not drink anything until they are three years old, as their internal organs have not yet developed well.
Although the four words of drinking more hot water seem perfunctory, they have a deep meaning in them.
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Because the drink contains a lot of sugar and other substances, excessive intake will cause digestive pressure to the body, and the body cannot completely consume and transform.
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Carbonated drinks have a great impact on human calcium absorption, and when calcium cannot be absorbed, it is excreted in the urine, and these excretions provide the raw material for the formation of kidney stones. It is okay to drink carbonated drinks a few times once in a while, but if you drink them as water every day, the impact on the human body is still great, and the risk of obesity, high blood pressure, and kidney stones may increase. In particular, children must not drink carbonated drinks every day, which is very harmful to the body.
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Because drinks contain many additives and sugars, which are not good for health, drinking too much will induce illness.
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Carbonated drinks contain a lot of carbohydrates, and if the carbohydrate intake is exceeded for a long time, it will lead to kidney stones and loose teeth, so it is said that you usually drink less carbonated drinks, and carbonated drinks will also bring obesity.
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01 Frequent consumption of carbonated drinks can easily lead to an increase in the concentration of calcium ions in the urine, an increase in the content of oxalic acid, and an increase in the acidity of the urine.
02 Drinking carbonated drinks regularly, such as too much pure fruit oxalic acid, will increase the concentration of oxalate in the urine, which will form calcium oxalate crystals, thus forming kidney stones.
03 Kidney stones mainly refer to urinary system stones, under normal circumstances, oxalic acid in the urine is dissolved, once the ingestion of excess footage, it will precipitate in the form of stones.
04 The formation of kidney stones is closely related to diet, we should eat less sweets, especially less carbonated drinks, and some foods containing high protein, high fat and high sugar, we should also try to avoid them.
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Easy to cause. Drinking carbonated beverages often can easily lead to kidney stones. Because the carbonic acid in carbonated drinks reacts with calcium in the body, if you have nephritis, it will affect the normal excretion of calcium and form kidney stones, and the carbonic acid in carbonated drinks will also affect the normal excretion of calcium oxalate and calcium phosphate in the body.
This condition also increases the risk of developing kidney stones, so it is not recommended to consume carbonated drinks in large quantities for a long time.
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You must pay attention to the frequency of drinking carbonated drinks, don't drink them every day, try to drink some sugar-free carbonated drinks, but you still have to pay attention to drinking less, as long as carbonated drinks are not of much benefit to the body, you should be moderated in daily life.
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The frequency of carbonated drinks should not be too high, and not more than twice a week, so that they can be metabolized by the body and will not cause kidney stones.
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Avoid drinking carbonated drinks for a long time, it is okay to drink them once in a while, and there is not much of a problem, because carbonated drinks contain a large number of color additives, and the impact of preservatives on the body is relatively large, so we must strictly control it.
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The symptoms are not serious, the stones are not big, and they can be discharged by taking medicine and exercising for about 1 month. **The principle is that when kidney stones are not seriously harmful to people, if severe hydronephrosis affects kidney function, drugs are used**.
The ureter is 6 mm. Generally, stones below 1cm are very difficult to pass through the method of lithotripsy**, as long as the stones do not cause severe hydronephrosis, Chinese medicine to discharge fossil stones has become the first choice.
90 grams of desmodium (small leaves), 18 grams of sea sands (fried in packs), 6 grams of chicken inner gold, 1300 ml of water soaked for one hour, boil for 40 minutes, first boil over high heat, switch to low heat, boil for a total of 40 minutes, pour out slightly cool, and drink several times. You can boil it twice, put 600 ml of water on it for the second time, and boil it for 20 minutes. Take until the stone is passed (need to be used for more than 15-30 days), and then reduce the dose:
45 grams of desmodium, 9 grams of sea sand (fried in packs), 6 grams of chicken inner gold. Take it for another 15 days or so. Drink plenty of water while taking the drug.
About 2000 ml a day, jumping or skipping rope every day. Cooperate with the soles of the feet to tap and push and rub the renal reflex area of the lower part of the Yongquan acupoint to the ureter and bladder reflex area for 20 minutes. Bait**:
Meat should be restricted for uric acid stones, and animal visceral liver, heart, stomach, intestines, kidneys, etc. should be avoided. Protein intake does not exceed 90 grams per day; Eat less spinach, cauliflower, shiitake mushrooms, etc. and eat more fruits; Urine alkalinization plays an important role in the prevention of uric acid stones, and it is advisable to choose alkaline vegetables and fruits, and keep the pH value within the range.
Hypercalciuria stones can be prevented with low-calcium foods and may reduce the incidence of disease. Dietary calcium intake is less than 700 mg|, its effect is that phosphate containing fatty acids binds to calcium in the intestines, so that calcium intake is reduced.
The incidence of oxalic acid stones accounts for the vast majority of stones, and there is still a lack of effective food prevention and control, only limit the intake of foods with high oxalic acid, high glycolic acid and high calcium, such as: spinach, potatoes, beets, cocoa, instant coffee, asparagus, rape, mustard, snow red, walnuts, hazelnuts, strawberries, plums, raspberries, oranges, carrots, beans, celery, cucumbers, chocolate, strong tea (black tea) seafood, dried shrimp, kelp, hairtail, sugar, etc. Green grapes, limes, shiitake mushrooms, beets, walnuts, spinach, pears, tomatoes, sweet potatoes, etc. are high glycolic acid foods, and milk powder is high calcium foods.
Although cystine stones are rare, it is advisable to limit meat, eggs and dairy foods.
In short, the bait ** tends to be a vegetarian diet low in animal protein and high in vitamins. However, it has also been argued that the incidence of stones in a vegetarian diet is about 40-60% of stones.
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Lemon can, add some lemon or lemon drink to the water, unified lemon kumquat drink, scream lemon flavor, pulsating lemon flavor, water-soluble c can be, the role of lemon: it is conducive to the production of citrate in the urine can prevent kidney stones, and it can also relieve the pain of kidney stones when urinating.
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Ask the doctor, they will be more professional. In addition, stones are sometimes not the focus of the disease, and there may be other problems with the kidneys. So go to a specialist for a check-up. Here are the lessons I learned.
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?Carbonated drinks, it is estimated that all friends will not be unfamiliar. Carbonated drinks are especially popular among children and young people.
Carbonated drinks are indispensable for people's leisure; In summer, the weather is hot, freezing can be even more indispensable, and even some friends can drink a few bottles a day; Even the cold winter didn't stop them from loving Coke. But do you know how harmful carbonated drinks like cola are? Experts from Shenzhen Friendship Hospital said that cola has a high possibility of causing kidney stones.
Not only that, carbonated drinks can also easily cause calcium loss in the body of friends; The sugar in the drink also puts a burden on the body, and when you consume too much sugar, it can lead to obesity diseases such as high blood sugar and high blood lipids. Cola contains a lot of phosphates, which can cause kidney disease, including kidney stones, and if everyone drinks more than two glasses of cola a day, the chance of developing chronic kidney disease increases; In addition, cola can reduce calcium in bones, increase the chance of kidney stones, kidney failure and other kidney diseases, people drink coffee, cola, orange juice and other beverages, the concentration of calcium ions in the urine, oxalic acid content and urine acidity will increase, and the risk of kidney stones will increase. Experts said that many of the frequent kidney stones in children are also due to their current eating habits.
Today's children like to eat fast food and drink cola, but do not like to eat vegetables, picky eaters, and unbalanced nutrition, which will lead to the occurrence of physical diseases in the long run. Therefore, parents and friends should give their children a correct guide to prevent the occurrence of diseases. Young friends should also pay more attention to their diet and life, and should not overdo everything, so as not to hurt their own body.
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Super Expert: Carbonated drinks are the culprit of kidney stones? Is this true?
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It is best for people with kidney stones not to drink alcohol.
Many beverages, such as coffee and cola, will increase the concentration of calcium ions, oxalic acid and acidity in the urine, and the risk of kidney stones will increase.
Moreover, the drinks purchased outside contain chemical additives such as coloring, which may aggravate the condition of kidney stones.
So if you drink it once or twice, it shouldn't be a problem, but don't drink it too often.
You can usually drink more plain water.
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