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If you have anxiety disorder but not **, for a long time, then it will reduce the patient's quality of life, so that the patient can not live a normal life, Hebei Red Cross Hospital experts said that anxiety disorder must be early **, so as not to affect normal life. Anxiety disorders do not harm one: it makes people age.
Anxiety disorders can turn on genes in the body that promote cellular aging, which in turn can lead to a variety of diseases. One of these genes is a "transcription factor" that turns on the "gene switch" in the nucleus responsible for aging and chronic disease. Anxiety disorders are not harmful two:
Triggers disease. Experts believe that anxiety disorder is a mental illness, but normal people are often in abnormal psychological states such as anxiety, which may lead to premature aging, arteriosclerosis or diabetes. Anxiety disorders are not harmful to three:
Physical tension People with anxiety often feel that they cannot relax and their whole body is tense. His face was tense, his brow furrowed, his expression nervous, and he sighed. Anxiety disorders are not harmful to six:
Anxiety or restlessness. Anxiety can cause impatience and anger, and even low levels of stress can be difficult to cope with; difficulty concentrating and thinking normally; fatigue or weakness; Suicidal thoughts often occur. Anxiety disorders are not harmful to five:
Nameless Worries About the Future People with anxiety disorders are always worried about the future. They worry about their loved ones, their property, their health. Anxiety disorders are not harmful to seven:
Autonomic nervous system overresponsiveness Patients often have an overwork of the sympathetic and episympathetic nervous systems. Patients are sweating, dizzy, shortness of breath, rapid heartbeat, body chills and fever, cold or hot hands and feet, stomach discomfort, frequent bowel and bowel movements, and a feeling of blockage in the larynx. Anxiety disorders are not harmful to eight:
Overly alert Anxiety disorders are like a soldier standing guard at all times, full of vigilance for every subtle movement in their surroundings. Because they are constantly on alert, it affects all their other work and even their sleep.
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It is recommended to detect it early and **, the longer it drags on, the more serious it may be, and finally I recommend a book "Out of the Storm of Anxiety" to you
From the practical perspective of the system to the world of obsessive-compulsive anxiety and phobia, the core shares fifteen practical strategies for adjusting obsessive-compulsive anxiety, strengthening the deep understanding of the inner adjustment and comprehension, and the conflict of obsessive-compulsive thinking is naturally eased.
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It is recommended to detect it early and **, the longer it drags on, the more serious it may be, and finally I recommend a book "Out of the Storm of Anxiety" to you
From the practical perspective of the system to the world of obsessive-compulsive anxiety and phobia, the core shares fifteen practical strategies for adjusting obsessive-compulsive anxiety, strengthening the deep understanding of the inner adjustment and comprehension, and the conflict of obsessive-compulsive thinking is naturally eased.
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There are three outcomes of long-term untreated anxiety disorders:
1. The quality of life deteriorates, persistently in the context of anxiety, experiencing physical and psychological anxiety reactions, and bad interpersonal relationships and behaviors, such as alcoholism, etc.;
2. Affect function, long-term anxiety, may affect academics, career, entertainment, and cannot complete social responsibilities well;
3. Long-term anxiety is the cause of other diseases, such as the immune system, endocrine system, ** system, and nervous system. Long-term anxiety may also affect the course of the disease, such as tumors, blood diseases, due to the long-term existence of anxiety, the process may have an impact on doctor-patient cooperation, the outcome, and may also be long-term pain or extreme, such as ending life, suicide and so on.
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The consequences of anxiety disorder will develop in a chronic trend, and the main harms are as follows:
1. Increase the risk of other diseases: anxiety disorders are risk factors for most chronic diseases, and if long-term anxiety is not controlled, it may increase the risk of other diseases, such as coronary heart disease, diabetes, or diseases related to neuroimmune activity and inflammatory factors.
2. Affect social function: patients are in worry, fear, uneasiness, and nervous emotions for a long time, and the subjective spirit will be more painful, which may affect the patient's social function, such as the patient's academics, career, interpersonal communication, family life, etc., the patient can not experience life easily and happily, and if it continues for a long time, there may be withdrawal, resulting in the patient not going to work, not socializing, and even unable to adhere to his studies.
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2019-12-27 15:32:57 I want to complain.
Patients with anxiety disorders are advised to cultivate more hobbies, find more interesting things to do, don't always pay attention to these symptoms of communication, and learn to divert attention whenever they appear, you can take a look at Morita **, which is a book that can be searched on, and he can teach you how to deal with anxiety. Take some anti-anxiety medications**.
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Hello, anxiety is an unhealthy mental state, if long-term anxiety is not obtained, it will cause some related physical and mental diseases, such as may lead to abnormal mental state, or lead to hypertension, insomnia and other diseases.
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Anxiety can be cured, and even some people have had it and then dealt with it properly, and there are also cases where it is always ** even if you take medicine, so you must take it seriously.
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Anxiety is a psychological problem that may not be needed.
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If someone asks me, what is rejection? I'll be sure to tell him the full meaning! If someone asks me, what is mediocrity? I'll be sure to say, "What do you think? —Epigraph.
When I saw this essay title, two huge words "vulgar" appeared in my mind, and a sense of joy spread to my mind. Thoughts poured in, patting on my shore, words colliding with each other, voices becoming more and more violent, "waves" rising higher and higher, crashing against the Berlin Wall formed by these four words, but none of them could break through. The dazzling sunlight was constantly shifting, and the shadows covering the "sea" were getting bigger and bigger, and I couldn't tell whether it was dark or blank.
It successfully rejects all the mediocre words in my mind, what seems to be vulgar is not necessarily vulgar, what seems noble is not necessarily mediocre!
Man is given the power to accept or reject from birth, some substance, or some spirit. Every time power is exercised, a certain "element" will inevitably undergo a qualitative change imperceptibly, whether it is slow or galloping? On the "surface" or "underground"?
And what kind of "element" will it combine with to react, is it physical or chemical? But the only thing that is certain is that the result of the reaction will be the result of the new substance, now or in the future, and there is some kind of influence.
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1. What is an anxiety disorder?
Anxiety disorder, also known as anxiety neurosis, is the most common neurotic disease, which mainly manifests itself in symptoms such as personal emotional restlessness, nervousness, restlessness, palpitations, hand tremors, sweating, and frequent urination. It can generally be divided into chronic anxiety disorder and acute anxiety.
2. The dangers of long-term anxiety.
1. Emotional anxiety: patients with anxiety disorders often cause overload of the nervous system, and patients are prone to symptoms such as nervousness, rapid heartbeat, cold and hot throughout the body, dizziness, frequent urination, and difficulty breathing, which affect normal work and life.
2. Lack of sleep: The irritability of patients with anxiety disorders makes them often have nightmares, and it is easy to wake up when they sleep, and it is difficult to fall asleep again after waking up, resulting in severe lack of sleep in patients.
3. Contagion: When there are people around who suffer from anxiety disorders, it is easy to be affected by the emotions of the patients, especially children, who will have adverse psychological reactions due to the anxiety of adults, which will affect the healthy growth of children in the long run, and may also lead to their physical diseases.
4. Cause nervous disorders: patients with anxiety disorders are often accompanied by sleep disorders, resulting in nervous disorders. Difficulty falling asleep for a long time, waking up easily, and frequent nightmares can lead to unsightly face, general weakness, inability to lift spirits, sweating, and a sense of pressure in the chest.
3. How to ** anxiety disorders.
1. Self-relaxation: Patients need to learn to release themselves from tension and anxiety. When you are not sick, try to simulate when you are sick, and then try to face it yourself.
2. Increase self-confidence: Patients with anxiety disorders generally lack self-confidence, always have doubts about their ability to face things alone, and exaggerate the possibility of failure, thus increasing their anxiety and nervousness. Patients need to be aware of this and give themselves enough confidence and confidence through autosuggestion to reduce their inferiority complex, so that anxiety can be alleviated.
3. Self-hypnosis: Most patients with anxiety disorders have sleep disorders that are very difficult to fall asleep, easy to have nightmares, and easy to wake up from dreams.
As a very common neurological disease, anxiety disorder can cause patients to be unable to concentrate in daily life and work, slow thinking, and in the long run, not only psychological problems, but also physical health will be affected. In addition to self-relieving their emotions, patients with anxiety disorders should seek professional help in a timely manner.
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The harms of anxiety disorders include:
1. Decline in quality of life: the patient's quality of life may decline, which may lead to a decrease in work ability and bring some pain to the family;
2. Adverse social effects: If the patient's social function and work ability are completely reduced, it will cause adverse social effects.
3. Increased economic burden: After suffering from anxiety disorder, patients will have a variety of physical discomfort and will seek medical treatment everywhere, which will cause a certain increase in consumption, coupled with the inability of patients to earn income, resulting in economic losses;
4. Cause suicide: Severe anxiety disorder can cause suicide and lead to family disintegration.
Anxiety disorder is a neurosis characterized by nervousness, panic does not correspond to the actual situation, and the symptoms are varied, such as palpitations, palpitations, difficulty breathing, etc.
If it is not harmful to the body for a long time, sleep disorders often occur, affecting the internal organs of the body, and also affecting the cognition of surrounding things, and long-term mental stress will also induce cancer.
Overview: Anxiety disorders are neuroses characterized primarily by anxious emotional experiences. It is the most common type of neurosis and includes generalized anxiety and panic attacks.
Visiting the department. Department of Psychiatry.
Clinical symptoms. 1.Generalized anxiety:
1) Emotional symptoms: excessive worry, nervousness, fear, worry; This nervous fear often has no clear object and content.
2) Somatic symptoms: dizziness, chest tightness, palpitations, shortness of breath, dry mouth, frequent urination, urgency, sweating, tremor, restlessness, restlessness.
2.Acute anxiety attacks (panic attacks):
1) The patient suddenly develops extreme fear and experiences a sense of near-death or loss of control.
2) Somatic symptoms: chest tightness, palpitation, dyspnea, sweating, general trembling, etc.
3) It generally lasts from a few minutes to a few hours, and the onset of the attack is sudden, and the consciousness is clear at the time of the attack.
Major hazards. In severe cases, social function is impaired, and patients feel painful because they are unbearable and unable to extricate themselves.
Dietary advice. It is advisable to eat a light diet and supplement more vitamins.
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Anxiety disorders can cause palpitation, chest tightness, shortness of breath, gastrointestinal disorders, although a little more suicidal thoughts, you need to relax your mind, reduce stress, and go out more.
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Dangers of Anxiety Disorders:
1. Physical manifestations: Patients with mild anxiety disorder often experience physical discomfort in the early stage. Patients present with palpitation, chest tightness, shortness of breath, discomfort or pain in the precordial area, rapid heartbeat, general fatigue, decreased ability to live and work, and difficulty and incompetence in simple daily household chores.
These symptoms, in turn, increase the patient's worry and anxiety, creating a vicious cycle that seriously affects people's physical and mental health.
2. Psychomotor restlessness: patients with mild anxiety disorder often manifest themselves as restlessness, restlessness, rubbing hands and feet, inability to concentrate, panic and other manifestations.
3. Pathological anxiety: patients with mild anxiety disorder can also manifest as episodic or persistent inexplicable fear, nervousness, anxiety, fear and anxiety. Patients may have a sense of anticipatory danger, a sense of disaster, or even a sense of death.
Many patients also have symptoms of depression and a lack of confidence and joy in their present and future lives. Sometimes emotional, unbalanced, often angry for no reason, arguing with family members, not getting used to everything, dissatisfied.
4. Cognitive disorders: Patients with mild anxiety disorder sometimes have cognitive disorders, such as not being able to clearly understand and understand the surrounding environment, thinking becomes simple and vague, focusing on the health state of self-sufficiency all day long, and worrying about the recurrence of the disease.
5. It can cause insomnia: Anxious people and those who experience many stressful or stressful events in their lives are more likely to suffer from insomnia. Stress and anxiety can lead to long-term sleep problems.
Anxiety disorders not only endanger people's health, but also trigger other physical and mental diseases, such as high blood pressure, heart disease, gastrointestinal diseases, etc. If you feel that you are too stressed or emotionally anxious, you must pay enough attention, actively seek treatment, and choose an authoritative and professional hospital to avoid greater harm.
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