Does drowsiness affect the body? Does drowsiness affect body organs?

Drowsiness is harmful to the body, if you sleep for a long time, it may cause cerebral ischemia and hypoxia, muscle weakness, slow reaction and other symptoms. Drowsiness is a disease, and the rational cause may be insufficient blood supply to the brain, high blood pressure or hypotension or the. If it is caused by sinusitis, cervical spondylosis, etc., further examination is recommended**.

At present, the specific hair element of the disease is not particularly clear. Its main harm is the decline in the quality of life, affecting normal learning and social functions such as work and socialization. At the same time, clinical symptoms such as memory loss and thinking ability will appear.

Therefore, to confirm the diagnosis of narcolepsy, it is necessary to go to the neurology department of the hospital in time. Narcolepsy is the condition of sleeping too much during the day, but it is not caused by overexertion or other reasons such as alcohol or drugs. Narcolepsy causes weakness in the body; Reduced resistance to the respiratory tract can also affect gastrointestinal function and can also cause low muscle tone, such as muscles and joints becoming looser in the morning after a night's sleep.

If you wake up and move immediately, you can increase muscle tone, keep muscle tissue active, and expel metabolic waste. Patients with drowsiness miss the opportunity to move due to muscle tissue, and often feel soreness and discomfort in the back after waking up.

If the patient has long-term symptoms of sleepiness and drowsiness, some patients may have some organic lesions, and these patients may cause health problems and even make the patient dangerous if they are not carried out in time**.

For example, if the patient has episodic lung disease. Patients will have symptoms of sleep trial 24 hours a day, patients will fall asleep regardless of the occasion and time, and patients need to drink drugs in time**. If the patient has severe sleep apnea syndrome, the patient will also experience drowsiness symptoms, and the patient must be prompted**.

Drowsiness is extremely harmful, and in general, the main harms are as follows. Cause the body to weaken, when the heart beats faster, the myocardial contractility increases, the blood flow increases, when the person rests, the heart is also in a state of rest, if the sleep for a long time will destroy the rhythm of heart activity and rest, the heart rests again and again, and finally makes the heart contraction weak, slightly active heartbeat, tired and weak, so I have to lie down to form a vicious circle resulting in body weakness.

Second, the poison of breathing, the air in the bedroom is the most turbid in the morning, even if the window is covered, there are thirty percent of the air can not be circulated, and the unclean air will have a large number of bacteria and viruses, carbon dioxide and indulgence, which has an impact on the disease resistance of the respiratory tract, so those who sleep behind closed doors often have colds, coughs, pharyngitis, etc., and a high degree of carbon dioxide can make memory and hearing decline.

Third, low muscle tone, after a night's rest, the muscles and joints become more relaxed in the morning, such as waking up immediately after getting up and moving, on the one hand, the muscle tone can be increased, on the other hand, the blood of the active muscles is increased, so that the muscle tissue is in a state of active repair, and at the same time, the metabolites accumulated in the muscles at night are discharged, which is conducive to the thickening of its fibers.

Drowsiness can be harmful to the body, it can lead to neurasthenia.

If you don't pay attention for a long time, it is likely to lead to relaxation, decreased muscle strength, and also lead to a lack of nutrients in the body, which increases the risk of disease. If you are sleepy, you need to change your work and rest habits, and you can also improve your sleepiness through proper exercise. If you feel sleepy, you should go to the hospital to see, it is best to find out the cause first, and then be positive**.

People with narcolepsy will miss out on activities due to the disease, and often feel back pain, weakness in the legs, and weakness in the limbs after waking up. It is necessary to actively carry out ** to further exclude common organic diseases, such as anemia and cerebrovascular diseases.

Drowsiness is a neurological disorder that causes irrepressible sleep. This oversleep is not due to lack of sleep, or alcohol, drugs, or a medical condition, or a mental disorder such as depression. At present, it is unclear, but it is often related to psychological factors.

Suggestions: First: Strengthen exercise: Insist on exercising every day, running, playing badminton, walking, dancing, etc.

Second: have a good attitude: keep an optimistic attitude every day, sunshine, listen to your favorite songs, bask in the sun and the like.

Third: enrich the content of life: raise flowers or small animals by yourself, go out for a walk with small animals every day, or go to the park to breathe fresh air to see flowers and plants, and appreciate their beauty and life.

People with narcolepsy themselves will feel sleepy and always want to sleep, which will seriously affect work and study, if there is a very important meeting at work, but it is useless, and suddenly fall asleep, it will cause a very bad impact, and there is also learning may also affect their own learning, and there are people with narcolepsy.

Dangers of Narcolepsy: People who suffer from drowsiness complain of feeling tired easily and poor performance in work, school, and social relationships. Excessive daytime sleepiness can lead to loss of capacity, memory loss, and therefore a significant reduction in quality of life, and visual disturbances caused by drowsiness can be particularly disturbing.

More than half of people who suffer from drowsiness experience memory loss or memory disruption at the same time, which is caused by "microsleep" that breaks into a wakeful state. During these phases, people with drowsiness are overwhelmed, talking or writing nonsense, misplacing things, or bumping into objects while walking or driving, representing their inability to control their behavior during these stages and not being able to remember what happened afterwards.

Prolonged drowsiness is definitely harmful to the body, the main thing is that the body becomes weaker and softer.

Is it harmful to drink and sleep for a long time, and there is not much harm in the body, but there is a certain plan, whether it is sticky or nerves to check in the hospital.

Sleep too long and lack of sleep are the same, can lead to fatigue, tiredness, metabolic rate reduction, sleep should not be too long, sleep for too long, the heart beat will slow down, the metabolic rate will also drop very low, muscle tissue relaxed, over time, people will become lazy, weak and powerless, and even intelligence will decline. Therefore, people's sleep time should not be too long, 7 to 8 hours of day and night for adults is enough, if you want to increase the sleep time to get healthy, it will be counterproductive, increase diseases, shorten lifespan.

Short sleep duration and poor sleep quality.

Many young people are night owls, playing with mobile phones, playing with computers, or playing outside until late before going to bed, and have to get up early the next morning, and the sleep time is less than 7 hours, and some are even less than 5 hours. In addition, some people's sleep quality is relatively poor, often dreaming and snoring when sleeping, so that they will still feel very tired after waking up the next day, and they will naturally become drowsy after a long time, and there will be symptoms of dizziness, and if you don't pay attention to adjustment, it will also cause neurasthenia.

Nutritional deficiencies. Lack of nutrition will also cause sleepiness and drowsiness, so we should pay attention to supplementing protein to relieve drowsiness.

Narcolepsy.

This disease mainly occurs after puberty, patients will be drowsy during the day, and regardless of time, place and occasion, they may be sleepy at any time, this narcolepsy should not be too worried, generally does not cause other lesions.

Depression can also trigger narcolepsy, and people with depression often seem less energetic, and they are 3 times more likely to be sleepy than normal people.

Other elderly people will become lethargic when they are older, which has a lot to do with age, body, medicine, etc., and friends who are fatter and heavier will also be more likely to be sleepy than others.

Long-term sleepiness, this is not normal. It should be something wrong with the body. Short-term drowsiness can be caused by a cold during this time. How old are you?