How many days does Bigu burn the most fat?

Bigu started to lose fat on the third day, and the first few days were mainly to drain excess water from the body.

Once Bigu starts, people can't eat, so if they don't eat, they will lose fat from the third day, and the fat will be reduced by 200-400 grams per day. Fat is formed by excess energy, and if the food eaten, fats, sugars and proteins are not used up by the human body, they will form fat and store it, fat is a way of energy, just as bank deposits are a way of wealth.

75% of the body's normal energy** comes from sugar, 15% from protein, and 10% from fat, and the storage and decomposition process of fat is slower and more complex. The human body only starts to use the stored protein after the sugar is used up, the protein does not break down indefinitely, and the excess protein does not start to break down the fat after it is broken down.

Don't blindly open up the valley, there is indeed a "fasting**" in the medical world, but it is based on certain conditions and can stand up to scientific tests. If the patient is overloaded with nutrients and spleen and stomach overload, and the body is overweight, then "fasting**" under medical supervision can help to adjust gastrointestinal function and reduce the digestive system.

Load on the cardiopulmonary system.

However, the "fasting**" in regular hospitals is not absolute fasting, not eating or drinking, but can be appropriately supplemented with some vegetable juices to ensure the body's intake of potassium and water. In addition, "fasting**" does not advocate long-term fasting, generally within 3 days, not more than a week.

1. What is the correct way to open the valley?

Bigu** is a method to start and develop health care through mental energy, and at the same time use natural hypnosis and other methods to let subjects enter without food, only drink water, and under the effect of physical and mental relaxation, regulate the whole body and mind, remove garbage from the body, eliminate toxins in the body, cultivate the body's righteousness, achieve health, open wisdom, and develop the potential of the human body. Bigu is also known as "but the valley", "broken grain", "the absolute grain", "rest grain", "the grain", etc., that is, do not eat the five grains, but eat "qi", and receive heart energy. In the past, Taoism was regarded as a method of cultivating to become immortals, but now it is the Bigu health master who uses heart energy to cultivate the body and mind.

It is recorded: "In addition to autosuggestion, Dao Bigu also needs methods such as convincing qi and mental energy activation of mental energy health guides to achieve the purpose of natural Bigu. "So what is the most correct Bigu ** method?

1. Recipes. Generally speaking, Bigu ** is not allowed to eat any food in the first three days, you can only drink raw water, at least 800 ml of water per day, and then after three days, you can eat some vegetables and fruits appropriately, and you can see the effect of Bigu for a long time, but for some obese people, it is not suitable for a complete hunger strike, at this time you can eat some gruel, vegetables or fruits to meet your basic nutritional needs.

2. Method. For many friends with poor physique, once excessive dieting or hunger strike, the body's nutrition can not be supplied, then there will be some adverse reactions like anemia and dizziness, and friends with poor physical conditions are advised not to choose this method, otherwise the damage to physical health will outweigh the losses.

Because Bigu**, remove toxins from the body, and the metabolic function is vigorous and normal, because it burns excess fat and toxins, purifies the blood, absorbs natural energy and clear qi, not only makes fat people become thin, thin people become fat, but also is glossy and clean, delicate and young, and plays a two-way regulatory role.

Our customers use my skinny bun and enzyme bigu to lose up to pounds a day.