Cancer is directly related to diet, what foods are carcinogens that feed cancer cells?

Eating some pickled food, barbecued food or burnt food, or heating some food frequently, will often eat some leftovers, or eat some moldy food, which will cause cancer.

Pickled foods, bacon, fritters, beer, betel nut, these foods can cause cancer, and may also cause oral cancer.

Moldy and spoiled food, pickled food, too hot food, barbecue, big fish and meat, betel nut, etc.

As the saying goes, "food is the sky", so what is the relationship between diet and cancer?

Eating is indeed a science, and enjoying food is a very happy thing, but we also need to eat scientifically and eat healthily in order to stay away from diseases.

Keep away from hot foodMany people like to eat food "hot", which is a very bad habit. Long-term hot food can cause damage to the esophageal mucosa and gastric mucosa. Long-term exposure to high temperatures increases the risk of cancerous changes in the esophageal and gastric mucosa.

Drink less alcoholHigh liquor can cause burning in the esophagus. This type of injury is similar to a burn in that it can damage the mucosal epithelium and even cause cancer.

Promote chopsticks and spoonsChina's food culture is vast and profound, and there are many table manners. Helping others serve soup and vegetables is out of passion, but if you don't use chopsticks and spoons, it can easily lead to the spread of Helicobacter pylori. People who are infected with Helicobacter pylori themselves will take advantage of the opportunity to spread the germs if they use their chopsticks to pick up vegetables for the people at the same table.

After infection with Helicobacter pylori, the incidence of stomach cancer increases by 4 to 6 times. Therefore, it is imperative to implement chopsticks and spoons. Even when eating at home, it is recommended to use chopsticks and spoons, and it is best for everyone to have their own fixed utensils.

Chopsticks should be changed frequentlyNowadays, most families use bamboo chopsticks, and if there is stagnant water in the utensils used to hold chopsticks, or if they are placed in a poorly ventilated place, mildew will occur in the long run, and aflatoxin produced by mildew will induce liver cancer. Therefore, it is important to clean, disinfect, and prevent mold and mildew of chopsticks, and it is recommended to replace them every three months.

Don't eat moldy foodPeanuts and other grains should be stored with special attention to moisture to avoid mildew. Once mold occurs, it can no longer be eaten, because eating food contaminated with aflatoxin will not only cause damage to liver function, but even liver cancer.

Order less takeoutMost takeaway foods are heavy in oil and salt, and it is difficult to ensure the freshness of the ingredients, so long-term consumption is definitely not good for health. In addition, most takeaway foods are packaged in plastic lunch boxes, which will precipitate harmful substances when exposed to high temperatures. These can bring hidden dangers to gastrointestinal health.

Don't chew betel nutChewing betel nut is directly related to the occurrence of oral cancer. Betel nut is a crude fiber food, which can easily cause damage to the oral mucosa, and long-term chewing will cause cancerous changes in the oral mucosa.

Eat less leftoversWhen you cook and eat every day, there will inevitably be some leftovers, can you keep these leftovers and eat them for the next meal? The tradition of our Chinese is to be diligent and thrifty, which is a virtue, but it is best not to eat leftovers, especially those that have been "moved". After the food is contaminated with saliva, it will accelerate the deterioration, especially vegetables, and the nitrite content will also rise sharply, so it is not suitable to continue to eat, but should be discarded decisively.

If you can't eat the stewed meat dish in one meal, you should put it out in advance, put it in the refrigerator in time, and save it for the next meal. Putting it in the refrigerator in time is to avoid contamination with bacteria and not having to wait for the meal to cool completely before putting it in the freezer.

If you want to eat a healthy diet to reduce the risk of cancer, you must eat regularly and control your intake of vitamins and proteins.

Be sure to eat more light food, don't always eat too greasy, and eat less high-salt and high-sugar foods, so that you are not prone to cancer.

Eat more green vegetables because these ingredients contain nutrients that can strengthen the immune system.

According to statistics, 7 people in the world are diagnosed with cancer every minute today. We all know that cancer is also a type of disease that is difficult for today's medicine to overcome. Many people are scared when they hear the word "cancer", because the chance of being able to ** once you have cancer is not high.

Therefore, many people have begun to pay attention to which foods to eat cute to prevent cancer, and the following will take you to know which foods can fight cancer!

1. Garlic: Garlic contains a large amount of germanium and selenium, which can inhibit the growth of cancer cells and play a good role in preventing the occurrence of cancer. Of course, you can't eat too much, it's best to eat three or two petals a day.

2. Purple potato: Purple sweet potato is known as the food with the best effect in anti-cancer and is known as the king of anti-cancer. Purple sweet potato has antioxidant effect, it can inhibit the synthesis of DNA in cancer cells, so it can inhibit the growth of cancer cells.

Eating purple potatoes regularly can effectively prevent cancer.

3. Carrots: Carrots contain a lot of vitamin A, because we know that the incidence of cancer is 2 times higher than that of normal people if we lack vitamin A in the body, so if we eat more carrots, the content of vitamin A in the body will rise, then we can effectively control cancer.

4. Broccoli and cabbage: These two vegetables contain a compound called indigo matrixThis substance can reduce the occurrence of cancer, but this substance is easy to be decomposed at high temperatures, so it must not be too long in the process of cooking, so as not to lose its efficacy.

It is undeniable that cancer is really a terrible disease, once it is difficult to get the most difficult cancer, even if you have gold and silver mountains in your family, it is useless. Therefore, controlling the occurrence of cancer is a must be paid attention to in life.

In fact, it is useless for cancer patients to eat more, and it is really good to actively go to **.

If you have cancer, don't be too anxious, you can eat more of this fungus and shiitake mushrooms.

Of course, garlic is really cancer-proof.

Broccoli, fungus, and garlic can still be eaten a little more.

Garlic can control the growth of cancer cells and can be eaten more often, and carrots can also fight cancer.

It's like cancer basically can't **, and no good food has such an effect.

Bitter gourd and broccoli, as well as fungus, do not eat fried food.

Of course, it is foods such as fungus and shiitake mushrooms, which are also known as mushrooms.

You can eat a little more shiitake mushrooms and oyster mushrooms, but the effect will not be too big.

As cancer research deepens, people are becoming more and more worried: what foods are easy to cause cancer? Next, we will explain the common foods corresponding to a class of carcinogens (substances or mixtures that have definite carcinogenicity to the human body) identified by the International Institute of Cancer Research under the World Health Organization.

<> is commonly found in:Smoked foods such as barbecued meatsMiddle. Thermal polymerization occurs when fats are caramelized in food, and benzopyrene is formed on the surface of food. InDeep-fried foods at high temperaturesBenzopyrene will be produced in high-temperature vegetable oil and over-fried foods that have been used many times.

The higher the temperature of the oil used in frying, the more times the oil is fried repeatedly, and the more benzopyrene will be produced. Under the action of bacteria and fungi, food spoils protein, sugar, fat and other substances in the food are spoiled, and these spoiled foods contain a lot of nitrite, nitrite itself is a carcinogen, and its existence can naturally increase the risk of cancer.

There are many reasons to improve the quality of your diet, but researchers recently confirmed that reducing your risk of certain types of cancer may be the best cause. Eating processed foods that are high in sugar, fat, and sodium increases the risk of obesity and related diseases such as diabetes and heart disease. A study now published in the journal PLOS Medicine has found a link between a malnourished diet and the risk of several types of cancer.

This is mainly related to the fact that certain foods are natural or processed, which can contain certain carcinogenic chemicals, for example, expired spoiled moldy foods contain aflatoxins; All kinds of pickled, smoked, roasted and fried foods may contain chemicals such as nitrite; Pesticide contaminated food, etc. Therefore, one of the basic reasons for eating is that it is fresh, with less additives and less processing. In addition, tobacco and alcohol can also be classified in this category, needless to say, do not smoke and drink.

Consuming too much kimchi, pickled foods that contain nitrosamine complexes can increase the risk of cancer. Because when a food is salted for 24 hours to 20 days after pickling, the nitrite content is the highest, although nitrite itself is not carcinogenic, but it accumulates in the body to synthesize carcinogens.

Wheat bran is the "storehouse" of wheat's main nutrients, which can prevent and treat colorectal cancer. There are many varieties of radish, and it is a famous anti-cancer hand. Kelp can prevent breast cancer and thyroid tumors, and sodium alginate has a strong binding force to carcinogenic strontium and cadmium.

Eat more starchy foods, the starch in food has the effect of preventing colon cancer and rectal cancer, and a high-fiber diet may prevent the occurrence of colon cancer, rectal cancer, breast cancer, and pancreatic cancer.

1. The effect of garlic in preventing cancer is very obvious, and the probability of stomach cancer is much lower than that of people who do not eat garlic, especially raw garlic, which has a better effect on cancer prevention. 2. Eating more cauliflower can also prevent cancer, which can prevent the damage caused by carcinogens to the body, and cauliflower also contains a substance that can prevent the spread of cancer cells, which can effectively prevent the generation of cancer cells. 3. Tomatoes contain a lot of lycopene, which is of great help in the prevention of prostate cancer and digestive tract cancer, so eating more tomatoes can effectively prevent the generation of cancer cells and can achieve the effect of preventing cancer.

There are many factors that cause cancer, and it is not yet clear, and it may be related to genetics, radiation, smoking, alcoholism, and excessive obesity can all increase the risk of cancer; Sprouted bean sprouts may cause poisoning and increase the risk of cancer, and there are also green beans that are not cooked and may be poisoned after eating.

It is usually due to abnormal eating habits or irregular lifestyles. Always like to smoke, drink, and stay up late. Eat less oily lettuce, enoki mushrooms, grapes.

It is related to your daily diet, to your hard-grinding mentality, and to your genes. Moldy vegetables, vegetables that are about to expire, stale vegetables, and vegetables with strange or material smells should not be eaten.

Is there a real relationship between diet and cancer? Advice: Cancer comes from the mouth, and these 3 ways to eat may cause cancer to get on the body.