What should I do if I am hungry and sleepy, unable to sleep and unable to eat?

Hello. Glad your question, your question is.

Hungry and sleepy. What should I do if I can't eat or sleep?

This situation. Personally, I think.

The greatest probability is caused by anxiety.

Because of anxiety and stress, although I am very sleepy and hungry, I can't eat or sleep.

In this case, learn to relax.

Soothe yourself and do stress reduction exercises.

Of course, it is not excluded that it is caused by physical factors.

Hence the recommendations. Go to the hospital for a serious and comprehensive examination.

Your doctor will look at the results of the examination.

It's the right medicine for you.

Sleepy, hungry and unable to eat, it means that you are too tired, drink some hot water and rest. Drink some white porridge when you can eat. Then it's best to let yourself sleep, adjust slowly, and pay attention to your body in the future.

Let go of the knot and go out and look at the clouds. Go to the relaxing roar, go to the lake to see the water, go to the strangers for a casual chat, you can do it. When you relax your knots, you will naturally have an appetite. Then you will fall asleep.

Hello. Of course you can't sleep or eat if you have something on your mind. It's a joke to remember that the sky is falling and there is a tall man on top of it, but you must learn to accept what has happened and you can't fix it.

Accept the way to deal with it later, and minimize the damage or loss to yourself. I do this a lot, it works very well, you can try it too.

Insomnia went to the hospital to get some medicine.

<> go to the Internet to find some cyan** on your own, and just relieve it.

If you're hungry and can't sleep, but you don't have anything to eat, you can order takeout or just go out to eat.

1.Feed on illusions.

2.Order takeout.

3.Go out and buy food yourself.

4.Call ** to the convenience store downstairs to send it up.

5.Ask friends out to hang out.

6.Check to see if there is any leftover food in the fridge that can be eaten.

7.Go straight to the kitchen.

8.Find roommates to see if there's anything to eat.

9.Sleep, don't be hungry when you fall asleep.

1. If you are so hungry that you can't sleep at night, it is usually due to the relatively small amount of food you eat at dinner, which is a normal physiological phenomenon.

2. Generally, you can eat a small amount, such as drinking milk or a small amount of millet porridge, bread, cakes, etc.; However, strong tea, coffee, and various carbonated beverages need to be avoided. There are also some patients who are still hungry after eating normally, and various organic diseases need to be ruled out, such as duodenitis and duodenal ulcers.